Tunturi Functional Fitness Interval Timer (Model 14TUSCF036) Instruction Manual

1. Introducció

The Tunturi Functional Fitness Interval Timer is designed to assist you in various fitness activities, including CrossFit, Tabata, and general interval training. This device functions as both an interval timer and a stopwatch, offering customizable settings for your workout routines. Please read this manual thoroughly to ensure proper use and to maximize the benefits of your timer.

2. Informació de seguretat

Observeu les següents pautes de seguretat per evitar danys al dispositiu o lesions personals:

• Mantingueu el dispositiu allunyat de l'aigua i de la humitat excessiva.
• No exposeu el dispositiu a temperatures extremes ni a la llum solar directa durant períodes prolongats.
• Use only the specified battery type (1x AAA 1.5V).
• Assegureu-vos de la polaritat correcta de la pila en inserir-la.
• Traieu les bateries si el dispositiu no s'utilitzarà durant un període prolongat.
• Do not attempt to open or repair the device yourself. Contact customer support for assistance.
• Desfeu-vos de les piles i del dispositiu d'acord amb la normativa local.

3. Contingut del paquet

Verifiqueu que tots els elements siguin presents al paquet:

• Tunturi Functional Fitness Interval Timer (Model 14TUSCF036)
• Manual d'usuari (aquest document)
• 1x AAA 1.5V Battery (may be pre-installed or included separately)

4. Producte acabatview

Familiarize yourself with the components of your interval timer.

Figura 4.1: Davant view of the Tunturi Interval Timer, displaying the screen and primary control buttons.

The timer features a clear digital display and intuitive buttons for navigation and setting adjustments. It includes a sturdy clip for attachment to clothing or equipment.

Figura 4.2: lateral view of the timer, showing the robust clip for secure attachment.

Figura 4.3: posterior view of the timer, illustrating the battery compartment cover and the clip's pivot point.

Funcions del botó:

• Mode: Switches between Interval Timer mode and Stopwatch mode. Also used to confirm settings.
• INICI / PARADA: Initiates or pauses the timer/stopwatch.
• UP (▲): Increases values during setting adjustments.
• DOWN (▼): Decreases values during setting adjustments.

5. Configuració

5.1 Instal·lació de la bateria

1. Locate the battery compartment on the back of the timer (refer to Figure 4.3).
2. Use a small screwdriver or coin to gently open the battery cover.
3. Insert one AAA 1.5V battery, ensuring the correct polarity (+/-) as indicated inside the compartment.
4. Torneu a col·locar la tapa de la bateria i fixeu-la fermament.
5. The timer should power on automatically or can be turned on using the MODE button.

6. Instruccions de funcionament

6.1 Encès/Apagat

• To power on, press any button. The timer will typically display the last used mode or a default setting.
• The timer will automatically enter a low-power sleep mode after a period of inactivity to conserve battery. Press any button to wake it up.

6.2 Setting Interval Timer Mode

1. Premeu el botó MODE button repeatedly until "TIMER" or a similar indicator for interval mode is displayed.
2. Manteniu premut el botó MODE button to enter setting mode. The first adjustable parameter (e.g., Workout Time) will flash.
3. Utilitza el Amunt (▲) i BAIX (▼) buttons to adjust the desired workout duration (up to 99 minutes 59 seconds).
4. Premeu MODE to confirm and move to the next setting (e.g., Rest Time).
5. Adjust the rest duration using Amunt (▲) i BAIX (▼).
6. Premeu MODE to confirm and move to the number of repetitions (2-99).
7. Adjust the number of repetitions using Amunt (▲) i BAIX (▼).
8. Premeu MODE to confirm all settings and exit setting mode.
9. Premeu INICI/PARA to begin the interval sequence. The timer will count down the workout time, then the rest time, and repeat for the set number of repetitions.
10. During an interval, press INICI/PARA to pause, and press again to resume.
11. Per restablir el temporitzador, manteniu premut INICI/PARA mentre estava en pausa.

6.3 Using Stopwatch Mode

1. Premeu el botó MODE button repeatedly until "STOPWATCH" or a similar indicator is displayed. The display should show 00:00:00.
2. Premeu INICI/PARA to begin timing. The stopwatch will count up.
3. Premeu INICI/PARA de nou per pausar el cronòmetre.
4. Per reprendre, premeu INICI/PARA.
5. To reset the stopwatch to zero, press and hold INICI/PARA mentre està en pausa.

6.4 Alarm and Vibration

The timer provides an audible alarm or vibration to signal the end of an interval or a completed request. Specific settings for alarm/vibration may be available in the setup menu, typically toggled using the UP/DOWN buttons when the alarm icon is flashing during setup.

7. Manteniment

7.1 Neteja

• Wipe the timer with a soft, dry cloth.
• Per a la brutícia tossuda, utilitzeu una mica damp drap i sabó suau, després assecar-lo bé.
• No utilitzeu netejadors abrasius, dissolvents ni productes químics agressius.

7.2 Emmagatzematge

• Store the timer in a cool, dry place away from direct sunlight.
• Si l'emmagatzemeu durant un període prolongat, retireu la bateria per evitar fuites.

8. Solució De Problemes

9. Especificacions

• Marca: Tunturi
• Model: 14TUSCF036
• Color: Negre
• Material: Cautxú
• Font d'alimentació: 1x AAA 1.5V Battery
• Max Interval Time: 99 minuts 59 segons
• Repeticions: 2-99
• Intervals: 1-2 (Workout/Rest)
• GTIN (Global Trade Item Number): 08717842025994
• ASIN: B01MXM3GW7

10. Garantia

Tunturi products are manufactured to high-quality standards. This product comes with a standard manufacturer's warranty against defects in materials and workmanship. Please refer to the warranty card included with your purchase or visit the official Tunturi weblloc web per obtenir informació detallada sobre els termes i condicions de garantia específics de la vostra regió.

11. Suport

For technical assistance, troubleshooting beyond this manual, or warranty claims, please contact Tunturi customer support. Contact information can typically be found on the official Tunturi weblloc web o a l'embalatge del producte.

Weblloc: www.tunturi.com

Please have your model number (14TUSCF036) and purchase date ready when contacting support.