Crivit 2-in-1 Arm and Leg Exercise Bike User Manual

Introducció

Thank you for choosing the Crivit 2-in-1 Arm and Leg Exercise Bike. This device is designed to strengthen the musculature of both your arms and legs, offering a versatile and convenient way to exercise. It features an integrated computer with an LCD display to track your workout progress. Please read this manual carefully before initial use to ensure proper assembly, operation, and maintenance.

Informació de seguretat

• Consulteu sempre amb un professional de la salut abans de començar qualsevol nou programa d'exercici.
• Ensure the exercise bike is placed on a stable, level surface during use.
• Mantingueu els nens i les mascotes lluny del dispositiu durant el funcionament.
• The maximum user weight for this device is 100 kg. Do not exceed this limit.
• Wear appropriate clothing and footwear during exercise. Avoid loose clothing that could get caught in moving parts.
• Stop exercising immediately if you feel dizzy, faint, or experience any pain.
• Regularly inspect the device for any signs of wear or damage. Do not use if damaged.

Contingut del paquet

Si us plau, comproveu que tots els components siguin presents i no estiguin danyats:

• Crivit 2-in-1 Arm and Leg Exercise Bike main unit
• Pedals with adjustable straps
• Integrated LCD computer (with battery included)
• Manual d'usuari

Configuració

1. Desembalatge: Traieu amb cura tots els components de l'embalatge.
2. Col·locació: Place the main unit on a flat, stable surface. The anti-slip feet ensure secure support.
3. Attaching Pedals: The pedals are designed for easy attachment and removal without tools. Ensure they are securely fastened before use. The adjustable straps allow for a comfortable and secure fit for your feet or hands.

Instruccions de funcionament

1. Ús per a l'exercici de les cames

1. Sit comfortably in a chair, ensuring your feet can reach the pedals without straining.
2. Place your feet into the pedal straps and adjust them for a snug fit.
3. Comença a pedalar amb un moviment suau i controlat.
4. Adjust the resistance knob to increase or decrease the workout intensity. Turn clockwise for more resistance, counter-clockwise for less.

2. Ús per a l'exercici dels braços

1. Place the exercise bike on a stable table or elevated surface.
2. Sit in front of the device, ensuring your hands can comfortably reach the pedals.
3. Place your hands into the pedal straps and adjust them for a secure fit.
4. Comença a girar els pedals amb els braços amb un moviment suau i controlat.
5. Adjust the resistance knob to increase or decrease the workout intensity.

3. Funcions de la pantalla LCD

The integrated LCD computer provides real-time feedback on your workout. It typically displays the following 7 functions:

• HORA: Durada de la sessió d'entrenament actual.
• VELOCITAT: Current pedaling speed.
• DISTÀNCIA: Distància total recorreguda durant la sessió actual.
• CALORIES: Calories estimades cremades durant la sessió actual.
• Other functions may include Odometer (total distance), Scan (cycles through all functions), and RPM (revolutions per minute).

The display is easy to read and operates with an included battery.

Manteniment

• Neteja: Netegeu el dispositiu amb un anunciamp drap després de cada ús. No utilitzeu productes de neteja abrasius ni dissolvents.
• Emmagatzematge: Store the exercise bike in a cool, dry place away from direct sunlight and moisture. Its compact form and integrated handle make it easy to move and store.
• Substitució de la bateria: If the LCD display becomes dim or unresponsive, replace the battery. Refer to the computer unit for battery type and replacement instructions.
• Inspecció: Reviseu periòdicament tots els cargols i connexions per assegurar-vos que estiguin ben ajustats.

Resolució de problemes

• No display on LCD: Check if the battery is correctly inserted or needs replacement.
• Resistance not changing: Ensure the resistance knob is turning freely and is not stuck. If the issue persists, contact customer support.
• Pedals feel loose: Tighten the pedal connections. If the issue persists, inspect for damage.
• Sorolls inusuals durant el funcionament: Stop using the device and inspect for any loose parts or obstructions. Ensure all connections are secure.

Especificacions

Garantia i Suport

For warranty information or technical support, please refer to the purchase documentation or contact your retailer. Keep your proof of purchase for any warranty claims.