Introducció
Thank you for choosing the GEARSTONE Foldable Magnetic Exercise Bike. This manual provides essential information for the safe assembly, operation, and maintenance of your exercise bike. Please read this manual thoroughly before use and keep it for future reference.
Informació important de seguretat
- Consulteu el vostre metge abans de començar qualsevol programa d'exercici.
- Always warm up before exercising and cool down afterwards.
- Assegureu-vos que tots els cargols i femelles estiguin ben ajustats abans de cada ús.
- Col·loqueu la bicicleta estàtica sobre una superfície plana i estable.
- Mantingueu els nens i les mascotes lluny de l'equip durant l'ús.
- The maximum user weight capacity for this bike is 120 kg (264 lbs).
- Deixa de fer exercici immediatament si et sents dèbil, marejat o tens dolor.
- Porteu roba i calçat esportiu adequats.
Contingut del paquet
Carefully unpack the box and ensure all parts are present. Refer to the diagram below for a visual representation of the components.
Figura 1: Package Contents. This image displays the various components and tools included with your exercise bike, such as the main frame, pedals, seat, backrest, and assembly tools.
El paquet ha d'incloure:
- Muntatge principal del marc
- Pedals esquerre i dret
- Seient i respatller
- Handlebar with LCD Monitor
- Barres estabilitzadores (davantera i posterior)
- Kit de ferramenta (cargols, femelles, volanderes)
- Assembly Tools (wrench, Allen key)
- Manual d'usuari
Muntatge i muntatge
Follow these steps to assemble your GEARSTONE Foldable Magnetic Exercise Bike. It is recommended to have two people for assembly.
- Fixeu les barres estabilitzadores: Fixeu les barres estabilitzadores davantera i posterior al xassís principal amb els cargols i les femelles proporcionats. Assegureu-vos que estiguin ben ajustades per garantir l'estabilitat.
- Instal·lar pedals: Identifica els pedals esquerre (E) i dret (R). El pedal esquerre es cargola en sentit antihorari i el pedal dret en sentit horari. Enrosca'ls a les bieles i estreny-los fermament.
- Mount Seat and Backrest: Insert the seat post into the main frame and adjust to your desired height. Secure it with the locking pin. Attach the backrest to the seat support.
- Fixeu el manillar i el monitor: Connect the handlebar assembly to the main frame. Ensure all cables for the LCD monitor and pulse sensors are properly connected. Secure the handlebar with the designated bolts.
- Comprovació final: Before first use, double-check all connections and ensure all bolts and nuts are tightened.
Figura 2: Assembly Steps. This diagram illustrates the key stages of assembling the exercise bike, from attaching the base supports to installing the seat and pedals.
Figura 3: Assembled Bike Dimensions. This image shows the fully assembled exercise bike with its dimensions, highlighting its compact and foldable nature.
Instruccions de funcionament
Ajust de l'alçada del seient
The seat height can be adjusted to five different levels to accommodate various user heights. Loosen the adjustment knob located on the seat post, slide the seat to the desired height, and then tighten the knob securely. Ensure your knees have a slight bend at the bottom of the pedal stroke.
Figura 4: Seat and Resistance Adjustment. This image highlights the knob for adjusting magnetic resistance and the mechanism for adjusting seat height.
Ajust de resistència
The bike features 8 levels of magnetic resistance. Turn the resistance knob, located below the LCD monitor, clockwise to increase resistance and counter-clockwise to decrease it. Start with a lower resistance and gradually increase as your fitness improves.
Ús del monitor LCD
The LCD monitor displays key workout data. It is battery-powered. The monitor automatically turns on when you start pedaling or press a button.
- ESCANEAR: Passa automàticament per totes les funcions de la pantalla cada pocs segons.
- HORA: Mostra la durada del teu entrenament.
- VELOCITAT: Mostra la teva velocitat actual amb bicicleta.
- DISTÀNCIA: Displays the distance covered during your current workout.
- CALORIES: Estima les calories cremades durant l'entrenament.
- ODÒMETRE (ODO): Mostra la distància total acumulada.
- IMPULS: Shows your heart rate when holding the pulse sensors on the handlebars.
To reset the monitor, press and hold the button for a few seconds, or remove and reinsert the batteries.
Figura 5: LCD Monitor Display. This image provides a detailed view of the LCD monitor and its various data display functions.
Figura 6: Resistance Control and Monitor Interaction. This image illustrates how to adjust the resistance level and interact with the LCD monitor's buttons.
Ús del suport del telèfon
A phone holder is integrated into the LCD monitor panel. Place your smartphone or tablet securely in the holder to enjoy videos or music during your workout.
Folding the Bike for Storage
To fold the bike, loosen the main folding knob (usually located near the base of the frame). Carefully fold the frame inwards until it locks into its compact position. This design allows for easy storage and space-saving.
Manteniment
- Neteja: Netegeu la bicicleta amb un anunciamp drap després de cada ús per eliminar la suor i la pols. No utilitzeu productes de neteja abrasius.
- Inspecció: Inspeccioneu regularment tots els cargols, femelles i peces mòbils per comprovar si estan ben ajustades i desgastades. Estrenyeu qualsevol element de fixació solt.
- Lubricació: The magnetic resistance system and belt drive are generally maintenance-free. Do not lubricate internal components unless specifically instructed by customer support.
- Emmagatzematge: Guarda la bicicleta en un lloc fresc i sec, allunyat de la llum solar directa i de temperatures extremes.
- Substitució de la bateria: Replace the LCD monitor batteries when the display becomes dim or unresponsive.
Resolució de problemes
| Problema | Causa possible | Solució |
|---|---|---|
| No es mostra al monitor LCD | Les bateries estan esgotades o instal·lades incorrectament. | Replace batteries or ensure they are installed with correct polarity. |
| Lectura de pols inexacta | Hands not firmly on sensors; sensors are dirty. | Ensure firm contact with both pulse sensors. Clean sensors with a dry cloth. |
| La bicicleta és inestable o trontolla | Loose bolts; uneven surface. | Check and tighten all assembly bolts. Move the bike to a flat, level surface. |
| La resistència no canvia | Resistance cable disconnected or damaged. | Inspect the resistance cable connection. If damaged, contact customer support. |
| Soroll inusual durant el funcionament | Loose parts; friction from moving components. | Check all bolts and nuts for tightness. Ensure no foreign objects are caught in moving parts. If noise persists, contact customer support. |
Especificacions
| Característica | Detall |
|---|---|
| Nom del model | cyclette pieghevole |
| Marca | GEARSTONE |
| Mecanisme de resistència | Magnètic |
| Nivells de resistència | 8 nivells ajustables |
| Sistema d'accionament | Cinturó |
| Material principal | Steel, Metal, Foam/Leather |
| Capacitat màxima de pes | 120 quilos (264 lliures) |
| Dimensions del producte (L x A x A) | 69 x 39 x 116.5 cm (27.2 x 15.4 x 45.9 polzades) |
| Pes de l'article | 15.6 quilos (34.4 lliures) |
| Font d'alimentació (monitor) | Funciona amb piles (piles no incloses) |
| Característiques especials | Foldable design, LCD monitor, Pulse sensors, Phone holder, Adjustable seat (5 levels) |
Garantia i Suport
GEARSTONE provides a garantia d'un any for this product from the date of purchase. This warranty covers manufacturing defects and material faults under normal use.
If you encounter any issues with your exercise bike or have questions regarding its operation or maintenance, please do not hesitate to contact our customer support team. Provide your purchase details and a description of the issue for prompt assistance.
Contacte amb l'assistència: Si us plau, consulteu la documentació de la vostra compra o la del venedor. website for the most up-to-date contact information (e.g., email address or support portal).
Informació addicional
For more information about GEARSTONE products and fitness tips, visit our official weblloc o canals de xarxes socials.