1. Informació important de seguretat
Before using the ZIPRO One S Exercise Bike, please read and understand all instructions in this manual. Keep this manual for future reference. Failure to follow these instructions may result in injury or damage to the product.
- Consulteu el vostre metge abans de començar qualsevol programa d'exercici.
- Assegureu-vos que totes les peces estiguin correctament muntades i ajustades abans de cada ús.
- Col·loqueu la bicicleta estàtica sobre una superfície plana i estable.
- Mantingueu els nens i les mascotes lluny de l'equip durant l'ús.
- No supereu el pes màxim de l'usuari 110 kg (242 lliures).
- Porteu roba i calçat esportiu adequats.
- Deixa de fer exercici immediatament si et sents dèbil, marejat o tens dolor.
2. Producte acabatview
The ZIPRO One S is a compact and portable exercise bike designed for home cardio training. It features a silent magnetic resistance system, an LCD display for tracking workout data, and an adjustable saddle for ergonomic comfort.

Image: The ZIPRO One S Exercise Bike shown in a living room setting, highlighting its compact dimensions of 897mm (length) x 435mm (width) x 1100mm (height).
Característiques principals:
- Resistència magnètica de 8 nivells: Manually adjustable for varied workout intensity.
- Pantalla LCD: Tracks time, distance, calories burned, and pulse.
- Adjustable Saddle: Height adjustable from 65-80 cm (from floor) and 55-75 cm (from pedals) for optimal user comfort.
- Suport per a telèfon intel·ligent: Integrated into the console for convenience during workouts.
- Disseny compacte: Ideal for small spaces, with integrated transport wheels for easy relocation.
- Funcionament silenciós: Magnetic resistance mechanism ensures quiet workouts.
- Construcció sòlida: Made from metal, plastic, and polyethylene with alloy steel handlebars.
3. Muntatge i muntatge
The ZIPRO One S Exercise Bike is designed for straightforward assembly, typically taking 30-40 minutes. All necessary tools are included.
Passos de muntatge:
- Assemble the Front and Rear Supports: Attach the stabilizer bars to the main frame using the provided bolts and washers. Ensure they are securely fastened.
- Assemble the Handlebar Telescope: Insert the handlebar post into the main frame. Adjust to the desired height and secure with the adjustment knob.
- Assemble the Handlebar: Attach the handlebar assembly to the handlebar post. Connect any necessary sensor cables for the display.
- Assemble the Saddle: Mount the saddle onto the seat post. Insert the seat post into the main frame and adjust its height and position, then secure it.
- Assemble the Pedals: Attach the right pedal (marked 'R') to the right crank arm and the left pedal (marked 'L') to the left crank arm. Note that the left pedal has a reverse thread. Tighten firmly.

Imatge: Una explosió view showing various components of the ZIPRO One S Exercise Bike, including the display, saddle, and phone holder, illustrating parts for assembly.
Ajust del selló:
The saddle height can be adjusted to ensure an ergonomic and comfortable riding position. Loosen the adjustment knob below the saddle, move the saddle to the desired height, and then firmly tighten the knob.
- Saddle height from floor: 65 cm a 80 cm
- Saddle height from pedals: 55 cm a 75 cm

Image: A user demonstrating the saddle height adjustment on the ZIPRO One S Exercise Bike, with arrows indicating the adjustable range.
4. Instruccions de funcionament
Ajust de resistència:
The ZIPRO One S features 8 levels of magnetic resistance. To adjust the resistance, turn the tension control knob located below the handlebars. Turn clockwise for higher resistance and counter-clockwise for lower resistance.

Imatge: Un primer pla view of the manual tension control knob on the ZIPRO One S Exercise Bike, showing the 8 resistance levels.
Ús de la pantalla LCD:
The integrated LCD display provides real-time feedback on your workout. It typically requires 2x AAA batteries (not included).

Imatge: Una imatge detallada view of the LCD display and handlebars, showing the display interface and pulse sensors.
- Botó MODE: Press to cycle through different display functions: Time, Distance, Calories, Pulse, Speed.
- Funció SCAN: When 'SCAN' is active, the display will automatically cycle through all functions every few seconds, allowing hands-free monitoring.
- Botó de reset: Press and hold to clear all workout data.
- Botó SET: Used to set target values for time, distance, or calories. An alarm will sound when the target is reached.
- Sensors de pols: Grip the sensors on the handlebars to measure your heart rate. Your pulse will be displayed on the LCD screen.

Image: A diagram illustrating the various functions of the LCD display, including heart rate monitoring, battery requirement, and tracked metrics like time, distance, calories, and speed.
Ús del suport per a telèfons intel·ligents:
A dedicated holder is integrated into the console, allowing you to place your smartphone or tablet for entertainment or tracking during your workout.

Image: A close-up of the integrated smartphone holder on the exercise bike's console, with a phone placed in it.
5. Manteniment
Un manteniment regular garanteix la longevitat i el funcionament segur de la teva bicicleta estàtica ZIPRO One S.
- Neteja: Netegeu la bicicleta amb un anunciamp drap després de cada ús per eliminar la suor i la pols. No utilitzeu productes de neteja abrasius.
- Comproveu les connexions: Periodically check all bolts, nuts, and moving parts to ensure they are securely tightened. Tighten if necessary.
- Lubricació: The magnetic resistance system is generally maintenance-free. If you notice any squeaking from moving parts (e.g., pedals), apply a small amount of silicone-based lubricant.
- Emmagatzematge: Store the bike in a dry, cool place away from direct sunlight and moisture. Use the integrated transport wheels to move the bike easily.

Image: A woman demonstrating the ease of moving the ZIPRO One S Exercise Bike using its integrated transport wheels, highlighting its space-saving feature.
6. Solució De Problemes
If you encounter any issues with your ZIPRO One S Exercise Bike, refer to the following common solutions:
| Problema | Causa possible | Solució |
|---|---|---|
| La pantalla LCD no funciona | Piles gastades, connexió fluixa | Replace AAA batteries. Check cable connections to the display. |
| No resistance or inconsistent resistance | Resistance cable disconnected or damaged, internal mechanism issue | Check if the resistance cable is properly connected. Ensure the tension knob is functioning. If the problem persists, contact customer support. |
| Soroll de grinyol o fregament | Loose parts, lack of lubrication, internal friction | Check and tighten all bolts and nuts. Apply silicone lubricant to moving parts if accessible. |
| Unstable during use | Uneven floor, loose stabilizer feet | Ensure the bike is on a flat surface. Adjust the leveling feet on the stabilizer bars to eliminate wobbling. |
If these solutions do not resolve the issue, please contact ZIPRO customer support.
7. Especificacions
| Especificació | Detall |
|---|---|
| Marca | ZIPRO |
| Nom del model | Un S |
| Número de model | 5304084 |
| Color | Negre-blau |
| Mecanisme de resistència | Magnètic |
| Nombre de nivells de resistència | 8 |
| Sistema d'accionament | Cinturó |
| Font d'alimentació | Accionat per pedal (no elèctric) |
| Material | Metal, Plastic, Polyethylene (Handle: Alloy Steel) |
| Pes de l'article | 16.5 kg (16500 grams) |
| Pes màxim recomanat | 110 kg (110000 grams) |
| Dimensions del producte (L x A x A) | 89.7 cm x 43.5 cm x 110 cm |
| Saddle Height (Min/Max from floor) | 650 mm / 800 mm |
| Ús recomanat | Interior |

Imatge: Un professional lateralfile of the ZIPRO One S Exercise Bike, clearly indicating its height (110 cm) and length (89 cm).
8. Garantia i Suport
Informació de la garantia:
The ZIPRO One S Exercise Bike comes with a 2 any de garantia del fabricantAquesta garantia cobreix els defectes de materials i de fabricació en condicions d'ús normal. Si us plau, conserveu el comprovant de compra per a reclamacions de garantia.
Atenció al client:
For any questions, technical assistance, or warranty claims, please contact ZIPRO customer support through their official website or the retailer where the product was purchased. Please have your model number (One S) and proof of purchase ready when contacting support.
Assistència en línia: Visit the official ZIPRO weblloc web per a preguntes freqüents, registre de productes i formularis de contacte.
Suport per correu electrònic: Refer to your purchase documentation for specific email contact information.