JOROTO JV60 4D Vibration Plate Instruction Manual

Instruccions importants de seguretat

Before using the JOROTO JV60 4D Vibration Plate, please read and understand all safety instructions. Improper use can lead to injury or damage to the device.

• Consulta un metge abans de començar qualsevol programa d'exercici nou, sobretot si tens alguna afecció mèdica preexistent.
• Ensure the vibration plate is placed on a stable, level surface.
• Mantingueu els nens i les mascotes lluny del dispositiu durant el funcionament.
• La capacitat màxima de pes de l'usuari per a aquest dispositiu és 158 KG (350 LBS)No supereu aquest límit.
• Desendolleu el dispositiu de la presa de corrent quan no l'utilitzeu o abans de netejar-lo.
• No utilitzeu el dispositiu si el cable d'alimentació o l'endoll està danyat.
• Avoid placing hands or feet under the device during operation.
• Use only the accessories provided by JOROTO.

The JOROTO JV60 4D Vibration Plate is designed for home use and supports a maximum weight of 158 kg, making it suitable for various users.

Contingut del paquet

Marqueu la casella per assegurar-vos que hi ha tots els components:

• 1 x JOROTO JV60 4D Vibration Plate
• 2 bandes de resistència
• 1 x cable d'alimentació
• 1 x comandament a distància
• 1 x Manual d'usuari
• 1 x Estora antilliscant

This image displays all items you should find inside the product packaging, including the main unit and accessories.

Producte acabatview

The JOROTO JV60 is an advanced 4D vibration plate designed for comprehensive home workouts. It features three powerful, silent motors, offering a more intense and varied vibration experience compared to standard models. With 10 programs and 30 speed levels, it caters to various fitness needs, from relaxation to intense muscle toning.

This diagram highlights the superior 4D vibration technology and triple motor system of the JOROTO JV60, providing a powerful yet quiet workout.

Key design elements of the JV60 are shown, emphasizing its robust build, user-friendly remote, stability features, and quiet performance.

Configuració

Follow these steps to set up your JOROTO JV60 4D Vibration Plate:

1. Desembalar: Traieu amb cura tots els components de l'embalatge.
2. Posició: Place the anti-slip mat on a flat, stable floor where you intend to use the device. Then, place the vibration plate on top of the mat.
3. Connectar l'alimentació: Insert the power cable into the power port on the side of the vibration plate and then into a suitable wall outlet.
4. Enganxar bandes de resistència: Hook the resistance bands to the designated attachment points on the sides of the vibration plate.
5. Encès: Flip the main power switch located on the side of the unit to the 'ON' position. The display panel should light up.

Instruccions de funcionament

The JOROTO JV60 can be operated using the control panel on the unit or the included remote control.

Mode automàtic

The device offers 3 automatic programs (Relaxation, Toning, Energy) that combine different vibration types, times, and speeds for a varied workout.

1. Assegureu-vos que el dispositiu estigui encès.
2. Press the 'Mode' button on the remote control or control panel to cycle through the automatic programs (P1, P2, P3).
3. Press 'Start/Stop' to begin the selected program.

Mode manual

In manual mode, you can customize the vibration type, time, and speed.

1. Assegureu-vos que el dispositiu estigui encès.
2. Press the 'Mode' button until 'Manual Mode' is selected (indicated by 'L' on the display).
3. Select Vibration Type: Use the dedicated buttons on the remote control (e.g., Swing, Vibration, Translation, or combinations) to choose your desired vibration pattern. The JV60 offers 7 manual modes.
4. Ajustar l'hora: Use the 'Time Up/Down' buttons to set the workout duration from 1 to 10 minutes.
5. Ajustar velocitat: Use the 'Speed Up/Down' buttons to select a speed level from 1 to 30.
6. Press 'Start/Stop' to begin your customized workout.

This image highlights the various vibration modes and the remote control for easy selection and adjustment.

Exercise Poses and Benefits

The JOROTO JV60 4D Vibration Plate can be used for a variety of exercises to target different muscle groups and achieve various fitness goals. The high-frequency vibrations help to activate muscles, improve circulation, and promote relaxation.

Benefits of Vibration Training:

• Joint Relief
• Millora del flux sanguini
• Metabolic Boost
• Muscle Relaxation and Toning

This image shows a user performing a squat on the vibration plate, highlighting the wellness benefits.

This composite image illustrates several common exercise positions that can be performed on the vibration plate to engage different muscle groups.

Manteniment

Proper maintenance ensures the longevity and optimal performance of your JOROTO JV60 4D Vibration Plate.

Neteja:

• Desconnecteu sempre el dispositiu abans de netejar-lo.
• Netegeu la superfície de la placa vibrant amb un drap suau iamp tela. No utilitzeu netejadors abrasius ni dissolvents.
• Assegureu-vos que no entri líquid als components interns.

Emmagatzematge:

• Guardeu el dispositiu en un lloc fresc i sec, lluny de la llum solar directa i la humitat.
• Its compact design (17.1 cm height) allows for convenient storage under beds, sofas, or in cupboards.

The image illustrates how easily the vibration plate can be stored in small spaces due to its slim profile.

Resolució de problemes

If you encounter any issues with your JOROTO JV60, please refer to the following common problems and solutions:

Especificacions

Garantia i Suport

The JOROTO JV60 4D Vibration Plate comes with a Garantia del fabricant de 1 anys.

For any questions, technical assistance, or warranty claims, please contact JOROTO Sport & Fitness customer service. Refer to your user manual for specific contact details or visit the official JOROTO weblloc.

Atenció al client: JOROTO Sport & Fitness