SLEVIO SS-FT31

SLEVIO Portable Gym Workout Timer

Model: SS-FT31

Brand: SLEVIO

1. Introducció

This instruction manual provides essential information for the safe and effective use of your SLEVIO Portable Gym Workout Timer. Please read this manual thoroughly before operating the device and retain it for future reference.

The SLEVIO Portable Gym Workout Timer is a compact and versatile fitness clock designed for various training environments, including home gyms, garages, and schools. It features a large LED digital display, a durable rubber case, and a built-in magnetic spine for convenient placement.

2. Informació de seguretat

  • No exposeu el dispositiu a temperatures extremes, llum solar directa ni humitat elevada.
  • Eviteu deixar caure el dispositiu o sotmetre-lo a forts impactes.
  • Keep the device away from water and other liquids. If it comes into contact with liquid, power off immediately and allow it to dry completely before use.
  • Use only the provided charging cable or a compatible USB-C to USB-A cable with a standard 5V AC adapter for charging. Using incompatible chargers may damage the device.
  • Do not attempt to disassemble, repair, or modify the device. Refer all servicing to qualified personnel.
  • Mantenir fora de l'abast dels nens.

3. Contingut del paquet

Verifiqueu que tots els elements siguin presents al paquet:

  • SLEVIO Portable Gym Workout Timer (Black)
  • Cable de càrrega USB-C a USB-A
  • Corda de mà
  • Bossa de transport
  • Manual d'instruccions (aquest document)
Image showing the SLEVIO Portable Gym Workout Timer, USB-C charging cable, hand lanyard, carrying pouch, and instruction manual laid out on a surface.

Figure 3.1: Contents included in the SLEVIO Portable Gym Workout Timer package.

4. Característiques del producte

The SLEVIO Portable Gym Workout Timer is equipped with several features designed to enhance your workout experience:

  • Multi-functional Timer: Includes Clock Display (cL), 3 groups of Custom Interval Timers (nt, e.g., Tabata, Crossfit, HIIT Training), Count Up by Round (UP rd, e.g., EMOM), Count Down by Round (dn rd), Stopwatch (sc), Alarm Clock (AL), Ten Seconds Countdown (CT), and Buzzer Control (beep).
  • Disseny portàtil: Compact size (6.9 x 2.3 x 0.98 inches) for easy portability, fitting directly into a pocket.
  • Llarga vida útil de la bateria: Up to 30 hours of operation on a single charge, with a low battery reminder function.
  • Built-in Magnetic Spine: Features a 0.8 x 1.6 inch magnetic spine for secure attachment to any metal (steel) surface, ensuring clear visibility during exercise.
  • Outdoor Digital Visibility: Upgraded anti-glare lens for clear number visibility even when exercising outdoors.
  • Construcció duradora: Wrapped in non-slip rubber for enhanced grip and protection.
Diagram showing the SLEVIO Portable Gym Workout Timer with labels pointing to its features: Start/Stop button, Mode button, Edit/Set button, Up button, Down button, Anti-Glare Lens, Buzzer, USB Type-C port, Low Battery Warning indicator, Hand Lanyard attachment point, and Built-in Magnetic Spine.

Figure 4.1: Key features and components of the SLEVIO Portable Gym Workout Timer.

Image showing the SLEVIO Portable Gym Workout Timer next to a pair of dumbbells, with a green circular arrow indicating '30h' for 30 hours of battery life.

Figure 4.2: The timer boasts up to 30 hours of battery life on a single charge.

Image showing a person performing pull-ups on a squat rack, with an inset diagram highlighting the magnetic spine of the SLEVIO timer attaching to a metal surface.

Figure 4.3: The built-in magnetic spine allows for secure attachment to metal surfaces.

5. Configuració i càrrega

5.1 Càrrega inicial

Before first use, fully charge the timer. Connect the provided USB-C to USB-A charging cable to the USB-C port on the side of the timer and the USB-A end to a standard 5V USB power adapter (not included) or a computer USB port. The low battery indicator will turn off when fully charged.

5.2 Encès/Apagat

Per encendre el dispositiu, premeu i manteniu premut el botó INICI/PARA button for a few seconds. To power off, press and hold the INICI/PARA de nou el botó fins que la pantalla s'apagui.

5.3 Fixació del cordó

Attach the hand lanyard to the designated loop on the timer for secure carrying during workouts or to prevent accidental drops.

6. Instruccions de funcionament

The SLEVIO timer offers multiple modes for various workout needs. Use the MODE button to cycle through the different functions. Use EDIT/SET to enter setting mode, and UP i ABAIX botons per ajustar els valors.

Diagram illustrating the ten different timer patterns: Clock Display (cL), Interval Training (nt 01, 02, 03 for Tabata, AMRAP, HIIT), Down by Rounds (dn rd), Up by Rounds (UP rd), Stopwatch (sc), Alarm Clock (AL), Ten Seconds Countdown (CT), and Buzzer Control (beep).

Figura 6.1: Mésview of the ten available timer patterns.

6.1 Clock Display (cL)

This mode displays the current time in 12-hour or 24-hour format. To set the time:

  1. Premeu MODE until "cL" is displayed.
  2. Premeu EDIT/SET to enter setting mode. The hour digits will flash.
  3. Ús UP or ABAIX per ajustar l'hora.
  4. Premeu EDIT/SET to move to minutes, then adjust with UP or ABAIX.
  5. Premeu EDIT/SET again to save and exit setting mode.

6.2 Custom Interval Timer (nt 01, nt 02, nt 03)

The timer supports three customizable interval programs for workouts like Tabata, CrossFit, or HIIT. Each program (nt 01, nt 02, nt 03) can be set independently.

  1. Premeu MODE until "nt 01", "nt 02", or "nt 03" is displayed.
  2. Premeu EDIT/SET per entrar al mode de configuració.
  3. Adjust the number of rounds, work time, and rest time using UP/ABAIX i EDIT/SET per recórrer la configuració.
  4. Once settings are complete, press INICI/PARA to begin the interval timer.

6.3 Count Up by Round (UP rd)

Ideal for EMOM (Every Minute On the Minute) workouts. This mode counts up within each round.

  1. Premeu MODE until "UP rd" is displayed.
  2. Premeu EDIT/SET to set the duration of each round and the total number of rounds.
  3. Premeu INICI/PARA to begin. The timer will count up within the current round, and the round number will advance.

6.4 Count Down by Round (dn rd)

This mode counts down within each round, useful for structured workouts with set round durations.

  1. Premeu MODE until "dn rd" is displayed.
  2. Premeu EDIT/SET to set the duration of each round and the total number of rounds.
  3. Premeu INICI/PARA to begin. The timer will count down within the current round, and the round number will decrease.

6.5 Stopwatch (sc)

Functions as a standard stopwatch.

  1. Premeu MODE until "sc" is displayed.
  2. Premeu INICI/PARA per iniciar el cronòmetre.
  3. Premeu INICI/PARA de nou per fer una pausa.
  4. Premeu EDIT/SET per posar el cronòmetre a zero.

6.6 Alarm Clock (AL)

Estableix una alarma diària.

  1. Premeu MODE until "AL" is displayed.
  2. Premeu EDIT/SET per entrar al mode de configuració.
  3. Ús UP or ABAIX per configurar l'hora de l'alarma.
  4. Premeu EDIT/SET to confirm and activate/deactivate the alarm.

6.7 Ten Seconds Countdown (CT)

A quick 10-second countdown, often used as a preparation timer before a workout starts.

  1. Premeu MODE until "CT" is displayed.
  2. Premeu INICI/PARA to initiate the 10-second countdown.

6.8 Buzzer Control (beep)

Adjust the buzzer sound settings.

  1. Premeu MODE until "beep" is displayed.
  2. Ús UP or ABAIX to toggle the buzzer sound on or off.
Collage of three images showing individuals performing different exercises (deadlift, push-ups, Tabata workout) with the SLEVIO timer visible in the foreground, demonstrating its use for EMOM, Tabata, and HIIT training.

Figure 6.2: The timer supports various custom fitness training modes like EMOM, Tabata, and HIIT.

7. Manteniment

  • Neteja: Netegeu el dispositiu amb un drap suau i sec. No utilitzeu productes de neteja abrasius ni dissolvents.
  • Emmagatzematge: Store the timer in a cool, dry place, away from direct sunlight and extreme temperatures. Use the provided carrying pouch for protection when not in use.
  • Cura de la bateria: Per a una durada òptima de la bateria, eviteu descarregar-la completament amb freqüència. Carregueu el dispositiu regularment, sobretot si l'emmagatzemeu durant períodes prolongats.

8. Solució De Problemes

ProblemaCausa possibleSolució
El temporitzador no s'encén.Bateria baixa.Charge the timer using the provided USB-C cable and a 5V USB power adapter.
Display is dim or unreadable outdoors.Excessive glare.The timer has an anti-glare lens, but extreme direct sunlight may still affect visibility. Try adjusting the angle or finding a shaded area.
Timer not charging.Incompatible charger or cable.Ensure you are using the provided USB-C to USB-A cable and a standard 5V USB power adapter. Some high-power USB-C chargers may not be compatible.
Buzzer sound is not working.Buzzer is turned off in settings.Navigate to the "beep" mode and use the UP/DOWN buttons to ensure the buzzer is enabled.
Difficulty setting modes/values.Desconeixement dels controls.Refer to Section 6: Operating Instructions. Practice navigating through modes and setting values.

9. Especificacions

AtributDetall
Nom del modelSLEVIO Portable Gym Workout Timer
Número de partSS-FT31
ColorNegre
MaterialABS+Rubber
Dimensions del producte (LxWxH)6.9 x 0.98 x 2.3 polzades (0.98" de profunditat x 6.9" d'amplada x 2.3" d'alçada)
Pes de l'article0.44 lliures
Mida de la pantalla2.28 polzades
Number of Settings/Modes10
UPC768494485238
FabricantSLEVIO
Data de primera disponibilitat27 de setembre de 2021

10. Garantia i Suport

Garantia: The SLEVIO Portable Gym Workout Timer comes with a manufacturer warranty for 90 days from the date of purchase. Please retain your proof of purchase for warranty claims.

Suport addicional: For further assistance or detailed instructions, you may refer to the official Instructions for Use (IFU) PDF document available online:

Descarrega la Guia d'usuari oficial (PDF)

For customer service inquiries, please contact SLEVIO support through the retailer where the product was purchased.

11. Recursos de vídeo

No official product videos from the seller were provided in the product data to embed in this manual. Please check the product listing page for any available video demonstrations.

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