Manual d'usuari de la màquina el·líptica ANCHEER per a sota l'escriptori

1. Introducció

This manual provides essential information for the safe and effective use of your ANCHEER Under Desk Elliptical Machine. This electric seated pedal exerciser is designed to offer a low-impact exercise option for various environments, including home and office settings. Please read these instructions thoroughly before initial use and retain for future reference.

2. Informació de seguretat

• Ensure the machine is placed on a stable, flat surface before use.
• Do not stand on the machine. It is designed for seated use only.
• Mantingueu els nens i les mascotes lluny de la màquina durant el funcionament.
• Consulteu un metge abans de començar qualsevol programa d'exercici nou, sobretot si teniu problemes de salut preexistents.
• Deixa de fer exercici immediatament si sents dolor, marejos o molèsties.
• Assegureu-vos que el cable d'alimentació no estigui danyat i que estigui connectat correctament a una presa de corrent adequada.
• Do not attempt to disassemble or repair the machine yourself. Contact customer support for assistance.

3. Contingut del paquet

Verifiqueu que tots els components siguin presents en desembalar-lo:

• 1 x Main Frame (Under Desk Machine)
• 1 x Manual d'usuari
• 1 x comandament a distància
• 1 x Lubricate Oil
• 1 x Oil Brush
• 1 x cable d'alimentació
• 2 x Remote Control Batteries (Packed separately)

Figura 3.1: Components inclosos

4. Configuració

The ANCHEER Under Desk Elliptical Machine requires no assembly and is ready for use directly out of the box. Simply place the machine on a flat, stable surface where you intend to use it, ensuring adequate space around it for comfortable operation.

1. Unpack the elliptical machine and all accessories.
2. Introduïu les piles subministrades al comandament a distància.
3. Connect the power cord to the machine's power input and then to a standard electrical outlet.
4. Locate the power switch on the side of the machine and turn it to the 'ON' position. The display will illuminate.

Figure 4.1: Machine Ready for Use

5. Instruccions de funcionament

The elliptical machine offers both manual and automatic modes, controlled via the integrated LCD touchscreen or the remote control.

5.1. Controls i pantalla

The central display unit shows various metrics and allows mode selection. The remote control provides convenient access to all functions without bending over.

Figura 5.1: Panell de control a sobreview

• Botó d'encesa: Located on the side of the machine to turn it on/off.
• Botó d'inici / aturada: Initiates or pauses the exercise.
• Botó de mode: Switches between Manual (HA) and Automatic (P1-P12) programs.
• Botons de velocitat +/-: Adjusts the speed level in Manual mode (1-12).
• Botó de direcció: Changes the pedal direction (forward or reverse) in Manual mode.
• Botó de visualització: Cycles through displayed metrics: Time, Distance, Speed, Count, Calories.

5.2. Manual Mode (HA)

In Manual mode, you have full control over speed and direction.

1. Press the 'Mode' button until 'HA' is displayed.
2. Press 'Start/Stop' to begin pedaling.
3. Use the 'Speed +/-' buttons to select one of 12 speed levels.
4. Press the 'Direction' button to switch between forward and reverse motion.

5.3. Automatic Mode (P1-P12)

Automatic modes offer pre-programmed exercise routines with varying speeds and directions.

1. Press the 'Mode' button to cycle through programs P1 to P12.
2. Press 'Start/Stop' to begin the selected program.
3. The machine will automatically adjust speed and direction every 3 minutes according to the program.

Figure 5.2: Speed Level Guide

5.4. Operació de control remot

The remote control duplicates all functions available on the main display, allowing for convenient adjustments during use.

Figura 5.3: Comandament a distància

Video: ANCHEER Under Desk Elliptical Machine Overview

This video demonstrates the features and operation of the ANCHEER Under Desk Elliptical Machine, including its pre-assembled design, remote control, and various modes of use.

6. Escenaris d'ús

The compact and quiet design of the ANCHEER Under Desk Elliptical Machine makes it suitable for various settings and user needs.

• Ús d'oficina: Exercise discreetly while working at your desk.
• Home Relaxation: Maintain activity while reading, watching TV, or relaxing on the sofa.
• Rehabilitació: Supports leg mobility restoration and muscle exercise for individuals with discomfort or during recovery.
• General Fitness: Provides a low-impact cardio option for daily activity.

Figure 6.1: Quiet Operation in an Office Setting

Figure 6.2: Use While Relaxing

7. Manteniment

Regular maintenance ensures the longevity and optimal performance of your elliptical machine.

• Neteja: Netegeu la màquina amb un suau, damp drap després de cada ús. Eviteu productes de neteja o dissolvents abrasius.
• Lubricació: Use the provided lubricant oil and brush periodically on moving parts as indicated in the detailed manual to ensure smooth operation.
• Emmagatzematge: Store the machine in a cool, dry place away from direct sunlight and extreme temperatures. Its compact size allows for easy storage under a desk or in a closet.

Figure 7.1: Portable Design for Easy Storage

8. Solució De Problemes

If you encounter issues with your ANCHEER Under Desk Elliptical Machine, refer to the following common solutions:

• La màquina no s'encén: Ensure the power cord is securely plugged into both the machine and the wall outlet. Check that the power switch on the machine is in the 'ON' position. Verify the outlet is functional.
• Pedals are not moving smoothly: Apply a small amount of the provided lubricant oil to the pedal mechanisms. Ensure no obstructions are blocking the pedal movement.
• El comandament a distància no respon: Check and replace the batteries in the remote control. Ensure there are no obstructions between the remote and the machine's sensor.
• Automatic programs stop prematurely: Ensure the machine is receiving consistent power. If the issue persists, contact customer support.

9. Especificacions

10. Garantia i Suport

ANCHEER provides a lifetime after-sales service for this product. If you have any questions, require assistance, or experience issues with your elliptical machine, please contact ANCHEER customer support via phone or email. Refer to the contact information provided in your product packaging or on the official ANCHEER weblloc.