1. Introducció
Thank you for choosing the ROBORE X5F Foldable Treadmill. This manual provides essential information for the safe and effective use of your new fitness equipment. The X5F is designed for home use, featuring a powerful yet quiet motor, adjustable incline, and a space-saving foldable design. Please read this manual thoroughly before assembly and operation to ensure proper usage and maintenance.
2. Informació important de seguretat
To reduce the risk of serious injury, read all important precautions and instructions in this manual before using the treadmill. The manufacturer assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
- Consulteu sempre amb un metge abans de començar qualsevol programa d'exercici.
- Mantingueu els nens i les mascotes lluny de la cinta de córrer en tot moment.
- Place the treadmill on a level, stable surface with at least 2 meters (6.5 feet) of clear space behind it and 0.6 meters (2 feet) on each side.
- Porteu roba esportiva i calçat esportiu adequats.
- Use the emergency stop feature if you feel faint, dizzy, or experience pain.
- No feu servir la cinta de córrer si té el cable d'alimentació o l'endoll danyats o si no funciona correctament.
- Mantingueu les mans allunyades de totes les parts mòbils.
- Do not use the treadmill outdoors or in areas of high humidity.
3. Contingut del paquet
Carefully remove all components from the packaging and inspect for any damage. Ensure all items listed below are present.
- ROBORE X5F Treadmill Unit
- Control remot
- Cable d'alimentació
- Manual d'usuari
- Eines de muntatge (per exemple, clau Allen, tornavís)
4. Muntatge i muntatge
4.1 Desembalatge i col·locació
- Remove the treadmill from its packaging.
- Place the treadmill on a firm, level surface. Ensure there is ample space around the unit for safe operation and access.
4.2 Desplegament de la cinta de córrer
The ROBORE X5F is designed for easy unfolding. Gently lift the handle assembly until it locks into the upright position.
4.3 Adjusting Handles
The treadmill features adjustable handles to suit different training needs and user heights. Loosen the adjustment knobs, set the handles to your desired height, and tighten the knobs securely.
4.4 Ajust d'inclinació
The ROBORE X5F offers 3 manual incline levels: 2%, 10%, and 14%. To adjust the incline, manually lift or lower the rear of the treadmill to select the desired level. Ensure both sides are set equally.
4.5 Connexió d'alimentació
Plug the power cord into a grounded electrical outlet. Ensure the power switch on the treadmill is in the 'ON' position.
5. Instruccions de funcionament
5.1 Pantalla LED i comandament a distància
The treadmill features an LED display that shows key workout metrics and can be controlled via the included remote.
- Inici: Press the 'Start' button on the remote to begin your workout.
- Atura: Press the 'Stop' button on the remote to end your workout.
- Velocitat +/-: Use the 'Speed+' and 'Speed-' buttons to adjust the running belt speed.
- Mètriques de visualització: The LED screen cycles through Speed, Time, Distance, and Calories burned.
5.2 Exercise Modes
The ROBORE X5F offers four distinct exercise modes to cater to various fitness levels and goals:
- Mode de treball: 0.6 - 1.5 MPH (Ideal for under-desk use or light activity).
- Mode de caminada: 0.6 - 2.5 MPH (Suitable for brisk walking).
- Mode de córrer: 2.5 - 4.0 MPH (For a moderate jog).
- Mode de funcionament: 4.0 - 6.3 MPH (For higher intensity running).
5.3 Plegat per a emmagatzematge
To fold the treadmill, ensure it is powered off and unplugged. Gently lower the handle assembly until it is flat against the running deck. The integrated mobile wheels allow for easy movement and storage under a sofa or bed.
6. Manteniment
Un manteniment regular garanteix la longevitat i el rendiment òptim de la cinta de córrer.
6.1 Neteja
- After each use, wipe down the treadmill with a damp cloth to remove sweat and dust. Do not use abrasive cleaners or solvents.
- Keep the area around the treadmill clean and free of obstructions.
6.2 Lubricació de la corretja de funcionament
The running belt requires periodic lubrication to reduce friction and extend its lifespan. Refer to the specific instructions provided with your lubrication kit (usually silicone oil) for frequency and application method.
6.3 Ajust del cinturó de carrera
If the running belt starts to slip or drift to one side, it may need adjustment. Use the provided Allen wrench to make small, quarter-turn adjustments to the rear roller bolts until the belt is centered and tensioned correctly. Consult the detailed instructions in the full manual for precise steps.
7. Solució De Problemes
If you encounter issues with your treadmill, try the following basic troubleshooting steps:
- La cinta de córrer no s'encén: Ensure the power cord is securely plugged into a grounded outlet and the treadmill's power switch is ON. Check the circuit breaker.
- La cinta de córrer s'atura o rellisca: The belt may need lubrication or adjustment. Refer to Section 6.2 and 6.3.
- Sorolls inusuals: Check for loose parts or foreign objects under the belt. If the noise persists, discontinue use and contact customer support.
- El comandament a distància no funciona: Check the battery in the remote control. Ensure there are no obstructions between the remote and the treadmill's receiver.
Per a problemes més complexos, poseu-vos en contacte amb l'atenció al client.
8. Especificacions
| Característica | Detall |
|---|---|
| Marca | ROBORE |
| Model | X5F |
| Motor | 2.5 CV (màxim) |
| Capacitat de pes | 330 lliures / 150 kg |
| Màx. Velocitat | 10 km/h (6.3 MPH) |
| Nivells d'inclinació | 3-level manual (2%, 10%, 14%) |
| Dimensions de la cinta de córrer | 90.9 cm x 38.6 cm |
| Running Belt Type | Non-slip diamond pattern, multi-layer shock-absorbing system |
| Modes d'exercici | Working (0.6-1.5 MPH), Walking (0.6-2.5 MPH), Jogging (2.5-4.0 MPH), Running (4.0-6.3 MPH) |
| Nivell de soroll | <45 dB |
| Mostra | LED (velocitat, temps, distància, calories) |
| Control | Control remot |
| Plegable | Sí |
| Dimensions del producte (desplegat) | 42.4" x 22.8" x 45" (107.7 x 58 x 114.2 cm) |
| Pes del producte | 18 kg |
| Pes del paquet | 21 kg |
9. Consells d'usuari
- Under-Desk Use: The ROBORE X5F's foldable design and lower speed settings make it ideal for use as an under-desk treadmill, allowing you to stay active while working.
- Comoditat del control remot: Keep the remote control easily accessible to adjust speed or stop the treadmill without breaking your stride.
- Incline for Calorie Burn: Experiment with the 10% or 14% incline settings to significantly increase calorie expenditure and engage different muscle groups.
10. Garantia i Suport
For warranty information, technical support, or service inquiries, please refer to the contact information provided at the point of purchase or visit the official ROBORE website. Please have your model number (X5F) and purchase date ready when contacting support.
