ROBORE X5F

ROBORE X5F Foldable Treadmill User Manual

Model: X5F | Brand: ROBORE

1. Introducció

Thank you for choosing the ROBORE X5F Foldable Treadmill. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read it thoroughly before use and keep it for future reference.

The ROBORE X5F is designed for home use, offering a versatile workout experience with its 2.5HP quiet motor, adjustable incline, and multiple exercise modes. Its foldable design and mobile wheels ensure convenient storage and portability.

2. Instruccions de seguretat importants

To reduce the risk of serious injury, read all important precautions and instructions in this manual before using the treadmill. ROBORE assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Consulteu sempre amb un metge abans de començar qualsevol programa d'exercici.
  • Mantingueu els nens i les mascotes lluny de la cinta de córrer en tot moment.
  • Col·loqueu la cinta de córrer sobre una superfície plana amb almenys 2 metres (6.5 peus) d'espai lliure darrere i 0.6 metres (2 peus) a cada costat.
  • Porteu roba esportiva i calçat esportiu adequats.
  • No feu servir la cinta de córrer si té el cable d'alimentació o l'endoll danyats o si no funciona correctament.
  • No introduïu mai cap objecte a cap obertura de la cinta de córrer.
  • Do not use the treadmill outdoors or in areas of high humidity.
  • Always hold the handrails when starting or stopping the treadmill, or when changing speed/incline.
  • La capacitat màxima de pes de l'usuari per a aquesta cinta de córrer és de 150 kg (330 lliures).
  • Ensure the safety key is properly attached to your clothing during operation.

3. Contingut del paquet

Si us plau, reviseu atentament el contingut del paquet. Si falta algun article o hi ha algun dany, poseu-vos en contacte amb el servei d'atenció al client.

  • 1 x ROBORE X5F Treadmill
  • 1 x Manual d'usuari
  • 1 x comandament a distància
  • Necessary assembly tools (usually included)
Treadmill specification table showing package contents
Image: Specification table including package contents.

4. Muntatge i configuració inicial

The ROBORE X5F treadmill comes largely pre-assembled. Follow these steps for final setup:

  1. Desembalatge: Traieu amb cura la cinta de córrer del seu embalatge.
  2. Desplegant la cinta de córrer:

    Gently lift the main frame until it locks into the upright position. Ensure all locking mechanisms are secure before use.

    Image showing the treadmill folding and unfolding mechanism with dimensions
    Image: Treadmill folding mechanism and dimensions (42.4" x 22.8" x 45" unfolded).
  3. Nanses d'ajust:

    The treadmill features adjustable handles to meet different training needs. Loosen the adjustment knobs, set the handles to your desired height, and securely tighten the knobs.

    Image showing how to adjust the treadmill handles
    Image: Detail of adjustable handles for customized use.
  4. Col·locació: Position the treadmill on a flat, stable surface. The integrated smooth mobile wheels allow for easy relocation.
  5. Connexió d'alimentació: Connecteu el cable d'alimentació a una presa elèctrica amb connexió a terra.
  6. Clau de seguretat: Attach the safety key to the designated slot on the console and clip the other end to your clothing. The treadmill will not operate without the safety key in place.

5. Instruccions de funcionament

5.1 Tauler de control i comandament a distància

The treadmill is equipped with an LED display and a remote control for convenient operation.

Image of the LED screen and remote control for the treadmill
Image: LED screen displaying Speed, Time, Distance, Calories, and remote control with Speed+, Speed-, Start, Stop buttons.
  • Pantalla LED: Shows real-time data including Speed, Time, Distance, and Calories burned.
  • Comandament a distància:
    • Inici: Premeu per començar l'entrenament.
    • Atura: Premeu per pausar o finalitzar l'entrenament.
    • Speed + / -: Ajusta la velocitat de la cinta de córrer.

5.2 Exercise Modes and Incline Levels

The ROBORE X5F offers 4-in-1 exercise modes and 3 incline levels to customize your workout intensity.

Image illustrating the 4-in-1 treadmill modes with speed ranges
Image: Visual representation of Working Mode (0.6-1.5 MPH), Walking Mode (0.6-2.5 MPH), Jogging Mode (2.5-4.0 MPH), and Running Mode (4.0-6.3 MPH).
  • Mode de treball: 0.6-1.5 MPH (suitable for under-desk use).
  • Mode de caminada: 0.6-2.5 MPH.
  • Mode de córrer: 2.5-4.0 MPH.
  • Mode de funcionament: 4.0-6.3 MPH (up to 10 km/h).

The treadmill features manual incline adjustments at 2%, 10%, and 14% to increase calorie burning and target different muscle groups.

Image showing the 14% incline feature and its effect on calorie burning
Image: Treadmill with 2%, 10%, and 14% incline levels, demonstrating increased calorie expenditure with higher incline.

5.3 Començar un entrenament

  1. Ensure the safety key is in place and clipped to your clothing.
  2. Stand on the side rails of the treadmill, not on the running belt.
  3. Press the "Start" button on the remote control. The belt will begin to move at a low speed.
  4. Carefully step onto the running belt and adjust the speed using the "Speed +" or "Speed -" buttons.
  5. To adjust incline, manually set the desired level (2%, 10%, or 14%) before starting your workout.

5.4 Finalitzar un entrenament

  1. Gradually decrease the speed using the "Speed -" button until the treadmill comes to a complete stop.
  2. Alternatively, press the "Stop" button on the remote control.
  3. For emergency stops, pull the safety key from the console. The treadmill will stop immediately.

6. Manteniment

Un manteniment regular garanteix la longevitat i el rendiment òptim de la cinta de córrer.

  • Neteja: Netegeu la cinta de córrer després de cada ús amb un anunciamp drap per eliminar la suor i la pols. No utilitzeu productes de neteja abrasius.
  • Lubricació de la cinta de rodament: The running belt requires periodic lubrication to reduce friction and wear. Refer to the specific instructions provided with your treadmill lubricant for frequency and application.
  • Ajust del cinturó: If the running belt starts to slip or drift to one side, it may need adjustment. Consult the troubleshooting section or contact customer support for guidance.
  • Emmagatzematge: When not in use, fold the treadmill for space-saving storage. Ensure it is stored in a dry, clean environment.

7. Solució De Problemes

If you encounter any issues with your ROBORE X5F treadmill, refer to the following common problems and solutions:

ProblemaCausa possibleSolució
La cinta de córrer no s'engegaCable d'alimentació no connectat; clau de seguretat no col·locada; interruptor apagat.Ensure power cord is securely plugged in; Insert safety key; Turn on the power switch.
Corretges de corretja corredissesCorretja massa fluixa; la corretja necessita lubricació.Adjust belt tension (refer to maintenance); Lubricate the running belt.
Soroll inusual del motorComponents solts; manca de lubricació.Check for loose screws and tighten; Lubricate the running belt. If noise persists, contact support.
La pantalla no funcionaLoose connection; Power issue.Check all cable connections; Ensure power supply is stable.

If the problem persists after attempting these solutions, please contact ROBORE customer support.

8. Especificacions

CategoriaCaracterísticaDetall
GeneralMarcaROBORE
TipusCinta de córrer
ModelX5F
ColorNegre
RendimentMotor2.5HP (Quiet)
Capacitat de pes150 kg (330 lliures)
Màx. Velocitat10 km/h (6.3 MPH)
Nivells d'inclinació3-level (2%, 10%, 14%)
Corretja de córrerNon-slip diamond pattern, multi-layer shock-absorbing system (35.8" x 15.2")
Modes d'exercici4-in-1 (Working, Walking, Jogging, Running)
Nivell de soroll<45 db
VersatilitatUnder-desk usable, adjustable handles
Dimensions i pesPes del producte18 kg
Pes del paquet21 kg
Mida del producte (desplegat)107.7 x 58 x 114.2 cm (42.4" x 22.8" x 45")
Mida del paquet119 x 62 x 11.2 cm
Comparison table of ROBORE treadmill features versus other brands
Image: Comparison of ROBORE X5F features (14% Incline, Noise <45db, 330LBS, Phone holder, Handles) against other brands.

9. Consells d'usuari

  • For optimal performance and to prolong the life of your treadmill, ensure regular lubrication of the running belt as per the maintenance schedule.
  • When using the treadmill in "Working Mode" under a desk, ensure sufficient clearance and maintain good posture.
  • Utilize the different incline levels to vary your workout intensity and engage different muscle groups for a more comprehensive exercise.
  • The remote control is sensitive; keep it in a safe place to avoid accidental changes to speed or stopping the machine.

10. Garantia i atenció al client

Your ROBORE X5F Foldable Treadmill comes with a manufacturer's warranty. Please refer to the warranty card included in your package for specific terms and conditions. For technical assistance, parts replacement, or any other inquiries, please contact ROBORE customer support through your purchase platform or the contact information provided with your product.

Conserveu el rebut de compra com a comprovant de compra per a reclamacions de garantia.

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