Marcy Foldable Exercise Bike NS-652

1. Introducció

Thank you for choosing the Marcy NS-652 Foldable Exercise Bike. This manual provides essential information for the safe and effective assembly, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before using the exercise bike and retain it for future reference.

The Marcy NS-652 is designed to offer a complete cardio workout in a compact, space-saving design, featuring adjustable resistance and a comprehensive monitor to track your progress.

2. Informació important de seguretat

Before beginning any exercise program, consult your physician. This is especially important for individuals over the age of 35 or those with pre-existing health conditions. Read all warnings and instructions before using this equipment.

• Always place the exercise bike on a clear, level surface.
• Mantingueu els nens i les mascotes lluny de l'equip durant l'ús.
• Inspect the equipment before each use for loose parts or signs of wear. Do not use if damaged.
• Porteu roba i calçat esportius adequats. Eviteu la roba ampla que es pugui enganxar a les parts mòbils.
• No supereu la capacitat màxima de pes de l'usuari de 250 lliures (aproximadament 113 kg).
• Deixa de fer exercici immediatament si et sents dèbil, marejat o tens dolor.
• Assegureu-vos que tots els cargols i femelles estiguin ben ajustats abans d'utilitzar-los.
• This equipment is for indoor, home use only.

3. Producte acabatview

The Marcy NS-652 Foldable Exercise Bike is engineered for convenience and effective workouts. Key features include:

• Disseny plegable: Allows for quick storage in small spaces.
• Resistència ajustable: Manual tension control with 8 levels to simulate various terrains.
• Computer Monitor: Tracks speed, distance, time, and calories burned.
• Seient ajustable: Padded, high-density foam seat with height adjustment for various body types.
• Counterbalanced Pedals: Equipped with adjustable foot straps to prevent slipping.
• Construcció duradora: Built with 14-gauge steel for reliability.

Image 3.1: A woman demonstrating the use of the Marcy NS-652 Foldable Exercise Bike in an upright position.

Image 3.2: A diagram illustrating the dimensions of the exercise bike, including height (44 inches), width (16 inches), and length (32.5 inches), with an inseam height range of 28-33 inches.

Image 3.3: The exercise bike shown in both its unfolded, ready-to-use state and its compact, folded state for storage.

4. Muntatge i muntatge

The Marcy NS-652 is designed for straightforward assembly. It is recommended to have two people for initial setup. Ensure all parts are present before beginning.

4.1 Unpacking and Parts Check

1. Traieu amb cura tots els components de l'embalatge.
2. Col·loqueu totes les peces sobre una superfície neta i plana.
3. Refer to the included parts diagram (if available in packaging) to verify all components are present and undamaged.

4.2 Passos de muntatge (generals)

1. Attach the front and rear stabilizers to the main frame using the provided bolts and washers.
2. Install the pedals onto the crank arms. Note that pedals are typically marked 'L' for left and 'R' for right, and the left pedal often tightens counter-clockwise.
3. Mount the seat post and seat onto the main frame, securing it at the desired height.
4. Attach the handlebar post and handlebars, ensuring all cables (if any) are properly connected.
5. Install the computer monitor onto the handlebar assembly.

4.3 Monitor Battery Installation

The computer monitor requires 2 AAA batteries (not included). Locate the battery compartment on the back of the monitor, insert the batteries according to polarity, and close the cover.

5. Instruccions de funcionament

5.1 Desplegament de la bicicleta

1. Place the folded bike on a stable surface.
2. Locate the locking pin or mechanism that secures the bike in its folded position.
3. Release the locking mechanism and carefully unfold the bike until it clicks into its fully extended, stable position. Ensure the frame is securely locked before use.

5.2 Ajust del seient

Image 5.1: A woman demonstrating how to adjust the seat height on the exercise bike.

The seat height can be adjusted to accommodate different user heights. Loosen the adjustment knob located on the seat post, slide the seat to the desired height, and then firmly tighten the knob to secure the seat in place. Ensure your knees have a slight bend at the bottom of the pedal stroke.

5.3 Ajust de la resistència

Imatge 5.2: Un primer pla view of the manual tension control knob, showing resistance levels from 1 to 8.

The bike features a manual tension control knob, typically located below the handlebars. Turn the knob clockwise to increase resistance (making pedaling harder) and counter-clockwise to decrease resistance (making pedaling easier). There are 8 distinct resistance levels.

5.4 Using the Computer Monitor

Image 5.3: A close-up of the digital display monitor, showing icons for Time, Speed, Distance, Calories, and Odometer.

The monitor automatically activates when you start pedaling. It displays the following metrics:

• HORA: Durada del teu entrenament.
• VELOCITAT: Current pedaling speed.
• DISTÀNCIA: Distància recorreguda durant l'entrenament actual.
• CALORIES: Calories cremades estimades.
• ODÒMETRE: Distància total acumulada.

Press the red button on the monitor to cycle through the display modes or to reset values (hold the button for a few seconds to reset most values, consult monitor specific instructions if available).

5.5 Securing Foot Straps

Imatge 5.4: Un primer pla view of the textured pedal surface and the adjustable foot strap, designed to secure the user's feet during exercise.

Place your feet on the pedals and adjust the straps to ensure your feet are securely held in place. This prevents slipping and provides a more efficient workout.

6. Manteniment

Regular maintenance ensures the longevity and safe operation of your Marcy NS-652 Exercise Bike.

• Neteja: Netegeu la bicicleta amb un anunciamp drap després de cada ús per eliminar la suor i la pols. Eviteu productes de neteja abrasius.
• Inspecció: Comproveu periòdicament tots els cargols, femelles i peces mòbils per assegurar-vos que estiguin ben ajustats i que no estiguin desgastats. Estrenyeu qualsevol element de fixació solt.
• Lubricació: The magnetic resistance system typically requires no lubrication. If you notice any squeaking from joints, a small amount of silicone-based lubricant can be applied.
• Substitució de la bateria: Replace the monitor batteries (2 AAA) when the display becomes dim or stops functioning.
• Emmagatzematge: When not in use, fold the bike and store it in a dry, cool place away from direct sunlight and moisture.

7. Solució De Problemes

Aquí teniu solucions a problemes comuns que podeu trobar:

• El monitor no mostra:
  • Comproveu si les piles estan correctament instal·lades i no estan esgotades. Substituïu-les si cal.
  • Ensure all cable connections to the monitor are secure.
• Resistència que no canvia:
  • Verify the resistance cable is properly connected and not kinked.
  • Ensure the resistance knob is turning freely and engaging the mechanism.
• Clicking or Squeaking Noise:
  • Check all assembly bolts and nuts, especially around the pedals and frame joints, and tighten them.
  • Ensure pedals are securely tightened to the crank arms.
  • Apply a small amount of silicone lubricant to any pivot points if the noise persists.
• Bike Feels Unstable:
  • Ensure the bike is on a level surface.
  • Check that the folding mechanism is fully engaged and locked.
  • Verify all stabilizer end caps are present and making firm contact with the floor.

8. Especificacions

9. Garantia i Suport

For specific warranty information regarding your Marcy NS-652 Foldable Exercise Bike, please refer to the documentation included with your purchase or visit the official Marcy weblloc web. Els termes de la garantia poden variar segons la regió i el distribuïdor.

If you require further assistance, have questions about assembly, operation, or need to report a missing or damaged part, please contact Marcy customer support. Contact details can typically be found on the manufacturer's weblloc web o a l'embalatge del producte.