1. Introducció
This user manual provides essential information for the safe and effective operation, maintenance, and troubleshooting of your Life Fitness 95r Inspire Recumbent Bike. Please read this manual thoroughly before using the equipment and retain it for future reference.
2. Informació de seguretat
Precaucions de seguretat importants:
- Consulteu el vostre metge abans de començar qualsevol programa d'exercici.
- Ensure the bike is placed on a stable, level surface.
- Mantingueu els nens i les mascotes lluny de l'equip durant el funcionament.
- Do not wear loose clothing or jewelry that could become caught in moving parts.
- Always check the equipment for worn or loose parts before each use.
- No supereu el pes màxim de l'usuari de 350 lliures.
3. Producte acabatview
The Life Fitness 95r Inspire Recumbent Bike is designed for comfortable and effective cardiovascular workouts. It features an adjustable seat, heart rate sensors, and an interactive console.
Figure 3.1: Life Fitness 95r Inspire Recumbent Bike. This image shows the full recumbent bike from a slight angle, highlighting its ergonomic design, comfortable seat, and integrated console.
Components clau:
- Seient ajustable: Provides customized comfort for various user heights.
- Pedals: Equipped with straps for secure foot placement.
- Consola: Interactive touchscreen display for workout selection, monitoring, and entertainment.
- Manillar: Located both at the console and beside the seat, with integrated heart rate sensors.
- Cup Holder/Storage: Conveniently located for beverages or small personal items.
4. Configuració
Muntatge (si cal): Refer to the separate assembly guide included with your packaging for detailed step-by-step instructions. Ensure all components are securely fastened before proceeding.
Col·locació: Position the recumbent bike on a flat, stable surface with adequate clearance around it for safe operation and maintenance. Ensure it is near a power outlet if the console requires external power.
Ajust del seient:
- Locate the red pull tab beneath the seat.
- Pull the tab to release the seat locking mechanism.
- Slide the seat forward or backward until your legs have a slight bend at the knee when fully extended on the pedals.
- Release the pull tab to lock the seat into position. Ensure it is securely locked before use.
5. Instruccions de funcionament
Primers passos:
- Sit comfortably on the seat and place your feet securely in the pedals using the straps.
- The console will typically power on when you begin pedaling or touch the screen.
- From the main screen, you can select various workout programs, courses, or simply press "Go" for a manual workout.
Using the Console:
- Selecció d'entrenament: Navigate through "Workouts" to choose from classic, healthy heart, or custom programs.
- Ajust de resistència: Use the +/- buttons on the touchscreen to increase or decrease the resistance level during your workout. The bike offers 25 resistance levels.
- Monitorització de la freqüència cardíaca: Grip the handlebars with the integrated sensors to display your heart rate on the console.
- Entreteniment: The console may offer options for TV, mobile device connectivity (USB port available), and pre-loaded scenic courses.
- Pausa/Atura: Use the on-screen buttons to pause or end your workout.
Nota sobre els vídeos: The provided product information includes videos from an "Influencer" creator. As per instructions, only videos from "Seller" creators are embedded in this manual. Therefore, no videos are included in this section.
6. Manteniment
Regular maintenance ensures the longevity and optimal performance of your Life Fitness 95r Inspire Recumbent Bike.
- Neteja: Wipe down the bike after each use with a damp drap per eliminar la suor i la pols. Eviteu productes de neteja abrasius.
- Inspeccions: Periodically check all bolts and nuts for tightness. Tighten as necessary.
- Lubricació: The drive system is belt-driven and generally requires minimal lubrication. Consult the full service manual for specific lubrication points if needed.
- Emmagatzematge: Store the bike in a dry, climate-controlled environment away from direct sunlight and extreme temperatures.
7. Solució De Problemes
Aquesta secció tracta problemes comuns que podeu trobar.
| Problema | Causa possible | Solució |
|---|---|---|
| Console not powering on. | No connectat; connexió fluixa; apagadatage. | Ensure power cord is securely plugged into the bike and a working outlet. Check circuit breaker. |
| No resistance change. | Console malfunction; internal mechanism issue. | Restart the console. If issue persists, contact customer support. |
| Heart rate not detected. | Improper hand placement; dry hands. | Ensure both hands are firmly gripping the sensors. Moisten hands slightly if dry. |
| Sorolls inusuals durant el funcionament. | Components solts; peces desgastades. | Inspect all visible parts for looseness and tighten. If noise persists, discontinue use and contact support. |
8. Especificacions
| Característica | Detall |
|---|---|
| Marca | Life Fitness |
| Nom del model | 95r |
| Número de part | lf95rins |
| Característica especial | Seient ajustable |
| Color | Negre |
| Font d'alimentació | Accionat per pedal (no elèctric) |
| Usos recomanats | Interior |
| Pes de l'article | 214 lliures |
| Material | Metall |
| Mecanisme de resistència | Adjustable Magnetic/Flywheel Resistance |
| Recomanació de pes màxim | 350 lliures |
| Nombre de nivells de resistència | 25 |
| Sistema d'accionament | Cinturó |
| Dimensions de l'article (LxWxH) | 65 x 27 x 53 polzades |
9. Garantia i Suport
For warranty information, please refer to the warranty card included with your product or visit the official Life Fitness website. For technical support, replacement parts, or service inquiries, please contact Life Fitness customer support directly.
Life Fitness Customer Support:
- Visita el Botiga Life Fitness a Amazon per a més informació.
- Refer to your product documentation for specific contact details.
