Introducció
This manual provides detailed instructions for the operation and maintenance of your Timex Ironman Core 10 Lap Full Size digital watch. Please read this manual thoroughly to ensure proper use and to maximize the features of your watch.

Imatge: Frontal view of the Timex Ironman Core 10 Lap Full Size watch, displaying the digital time, date, and various function labels around the bezel.
Key features of this watch include:
- INDIGLO Night-Light with Night-Mode
- 100-Hour Chronograph with Lap & Split Times
- 30-Lap Memory Recall
- On-the-Fly Lap or Split Recall
- 99-Lap Counter
- Water Resistance up to 100 meters (330 feet)
Primers passos
Configuració de l'hora i la data
To set the time and date on your watch:
- From Time Mode, press and hold the CONFIGURAR/RECOLGAR botó fins que la pantalla parpellegi.
- Premeu el botó INICI/DIVISIÓ button to advance the flashing segment (e.g., seconds, minutes, hour, date).
- Premeu el botó STOP/RESET button to change the value of the flashing segment.
- Continueu prement INICI/DIVISIÓ i STOP/RESET until all desired settings (seconds, minutes, hour, AM/PM, month, day, year) are correct.
- Premeu CONFIGURAR/RECOLGAR per sortir del mode de configuració.
Understanding Buttons
Your watch features five primary buttons:
- MODE: Cycles through different watch modes (Time, Chronograph, Timer, Alarm).
- CONFIGURAR/RECOLGAR: Used to enter setting modes or recall stored data.
- INDIGLO: Activates the backlight.
- INICI/DIVISIÓ: Starts functions, records lap/split times, or advances settings.
- STOP/RESET: Stops functions, resets values, or changes settings.
Modes de funcionament
Mode horari
This is the default display mode, showing the current time, day of the week, and date. Pressing the INDIGLO button will illuminate the display for a few seconds. Pressing and holding INDIGLO activates Night-Mode, allowing any button press to activate the backlight for a set duration.
Chronograph Mode (Stopwatch)
The chronograph measures elapsed time up to 100 hours with lap and split time capabilities.
- Des del mode Hora, premeu MODE until 'CHRONO' or a stopwatch icon appears.
- Premeu INICI/DIVISIÓ per començar a cronometrar.
- To record a lap time while the chronograph is running, press INICI/DIVISIÓ. The lap time will display briefly, then the chronograph will continue timing.
- To record a split time, press and hold INICI/DIVISIÓ. The split time will display, and the chronograph will pause. Press INICI/DIVISIÓ de nou per reprendre el temps.
- Premeu STOP/RESET per aturar el cronògraf.
- With the chronograph stopped, press STOP/RESET again to reset it to zero.
The watch stores up to 30 lap/split times. To recall these times, enter Chronograph Mode and press CONFIGURAR/RECOLGAR. Ús INICI/DIVISIÓ i STOP/RESET to scroll through the stored data.
Mode temporitzador
The timer function allows for countdown timing.
- Des del mode Hora, premeu MODE until 'TIMER' or a countdown icon appears.
- Per configurar el temporitzador, premeu i manteniu premut CONFIGURAR/RECOLGAR until the display flashes. Use INICI/DIVISIÓ to select the segment and STOP/RESET per ajustar el valor. Premeu CONFIGURAR/RECOLGAR per confirmar.
- Premeu INICI/DIVISIÓ per començar el compte enrere.
- Premeu STOP/RESET per pausar el temporitzador. Premeu INICI/DIVISIÓ per reprendre, o STOP/RESET de nou per reiniciar.
Mode d'alarma
The watch includes an alarm function.
- Des del mode Hora, premeu MODE until 'ALARM' or an alarm clock icon appears.
- To set the alarm time, press and hold CONFIGURAR/RECOLGAR until the display flashes. Use INICI/DIVISIÓ to select the segment and STOP/RESET per ajustar el valor. Premeu CONFIGURAR/RECOLGAR per confirmar.
- Per activar o desactivar l'alarma, premeu INICI/DIVISIÓ while in Alarm Mode. An alarm icon will appear when active.
- When the alarm sounds, press any button to silence it.
Cura i Manteniment
Resistència a l'aigua
Your Timex Ironman watch is water-resistant to 100 meters (330 feet). This means it is suitable for showering, swimming, and snorkeling. It is not suitable for scuba diving.
- No premeu cap botó mentre el rellotge estigui submergit a l'aigua.
- Avoid exposing the watch to extreme temperature changes, as this can affect the water seals.
- After exposure to salt water, rinse the watch with fresh water and dry thoroughly.
Neteja
Netegeu el rellotge amb un drap suauamp cloth. Do not use harsh chemicals or abrasive cleaners, as these can damage the watch case or strap.
Informació de la bateria
The watch uses one Lithium Metal battery (included). When the display dims or functions become erratic, it may be time to replace the battery. It is recommended to have the battery replaced by a qualified watch technician to ensure the water resistance seal is properly maintained.

Imatge: Part posterior view of the Timex Ironman watch, showing the stainless steel case back with engraved details including water resistance rating and brand logo.
Resolució de problemes
La pantalla està en blanc o tènue
- Pot ser que la bateria estigui baixa o esgotada. Substitueixi la bateria.
- Ensure the watch is not in a power-saving mode (if applicable).
Els botons no responen
- The watch may be in a locked mode. Refer to the operating instructions to unlock.
- If submerged, ensure buttons are not pressed underwater.
- A low battery can also affect button responsiveness.
El temps és inexacte
- Re-set the time and date as per the 'Setting Time and Date' section.
- A low battery can cause timekeeping inaccuracies.
Fog or moisture inside the display
- This indicates a breach in the water resistance seal. Avoid further water exposure.
- Seek professional service immediately to prevent further damage.
Especificacions
| Marca | Timex |
| Número de model | T5K6089J |
| Dimensions del producte | 3.9 x 3.9 x 2 polzades |
| Pes de l'article | 1.12 unces |
| Resistència a l'aigua | 100 metres (330 peus) |
| Tipus de bateria | 1 bateria de metall de liti (inclosa) |
| Tipus de visualització | Digital |
| Característiques especials | INDIGLO Night-Light, 100-Hour Chronograph, 30-Lap Memory, 99-Lap Counter |

Image: The Timex Ironman watch displayed on a wrist, illustrating its size and fit.
Garantia i Suport
Timex watches are manufactured to high standards and undergo rigorous quality control. For information regarding your product's warranty, please refer to the warranty card included with your purchase or visit the official Timex website. For technical support or service inquiries, please contact Timex customer service.
Si us plau, conserveu el comprovant de compra per a qualsevol reclamació de garantia.





