1. Introducció
This manual provides essential information for the safe and effective use of your ProForm Le Tour De France Upright Exercise Bike, Model PFEX01215. Please read all instructions carefully before assembly and operation. Retain this manual for future reference.
Informació de seguretat:
- Consulteu un metge abans de començar qualsevol programa d'exercici.
- Mantenir els nens i les mascotes lluny de l'equip.
- Place the exercise bike on a level surface.
- Assegureu-vos que totes les peces estiguin ben ajustades abans de cada ús.
- Pes màxim de l'usuari: 250 lliures (113.4 kg).
2. Muntatge i muntatge
Unpack all components and ensure all parts are present. Refer to the included assembly guide for detailed step-by-step instructions. Basic assembly typically involves attaching the stabilizers, pedals, seat, handlebars, and console.
Figura 2.1: Fully assembled ProForm Le Tour De France Upright Exercise Bike. This image shows the complete bike from a front-side angle, highlighting the console, handlebars, seat, pedals, and the distinctive "Le Tour De France" branding on the flywheel.
2.1 Stabilizer Installation
Attach the front and rear stabilizers to the main frame using the provided bolts and washers. Ensure they are firmly secured to prevent wobbling during use.
2.2 Pedal Attachment
The pedals are marked 'L' for left and 'R' for right. Attach the left pedal by turning it counter-clockwise and the right pedal by turning it clockwise into the crank arms. Tighten securely with a wrench.
2.3 Seat and Handlebar Adjustment
Adjust the seat height and handlebar position to ensure a comfortable and ergonomic riding posture. The seat features an adjustable post for vertical positioning, and the handlebars can be adjusted for angle.
Figura 2.2: A user adjusting the seat height of the exercise bike. This image illustrates the process of loosening and tightening the knob to set the seat to the desired vertical position.
Figura 2.3: A user adjusting the handlebar angle on the exercise bike. This image shows how to manipulate the adjustment mechanism to find a comfortable handlebar position.
3. Instruccions de funcionament
3.1 Consola completaview
The console displays key workout metrics such as time, distance, speed, calories, and resistance level. Familiarize yourself with the buttons and display functions.
Figura 3.1: Detallada view of the exercise bike's console. This image highlights the digital display, control buttons for incline, gears, and various workout modes, and the iFit branding.
3.2 Començar un entrenament
- Sit on the bike and place your feet securely in the pedal straps.
- Press any button on the console to activate it.
- Select a workout program or begin in manual mode.
- Adjust resistance using the '+' and '-' buttons on the console.
3.3 Sistema de resistència
The bike utilizes a magnetic resistance system for smooth and quiet operation. Resistance levels can be adjusted electronically via the console, simulating various terrains and inclines.
Figura 3.2: Close-up of the SMR (Silent Magnetic Resistance) system. This image focuses on the flywheel and the resistance mechanism, showing the "SMR" branding.
3.4 iFit Connectivity
This exercise bike is iFit compatible. Connect your device to access interactive workouts, global routes powered by Google Maps, and personalized training programs. Refer to the iFit manual or weblloc per obtenir instruccions detallades de configuració.
Figura 3.3: Branding indicating "Powered by Google Maps" on the exercise bike's frame. This highlights the bike's integration with iFit for virtual routes.
4. Manteniment
Un manteniment regular garanteix la longevitat i el rendiment òptim de la teva bicicleta estàtica.
- Neteja: Wipe down the bike after each use with a damp drap per eliminar la suor i la pols. Eviteu productes de neteja abrasius.
- Inspecció: Periodically check all bolts and nuts for tightness. Tighten any loose fasteners.
- Lubricació: No lubrication is required for the magnetic resistance system.
- Emmagatzematge: Store the bike in a dry, cool environment away from direct sunlight and moisture.
5. Solució De Problemes
| Problema | Causa possible | Solució |
|---|---|---|
| La consola no s'encén | Les bateries estan esgotades o instal·lades incorrectament. | Canvieu les piles o assegureu-vos de la polaritat correcta. |
| Unstable during use | Stabilizer feet not adjusted or loose bolts. | Adjust the leveling feet on the stabilizers. Tighten all assembly bolts. |
| La resistència no canvia | Console connection issue or internal fault. | Check console cables. If problem persists, contact customer support. |
| Pedals que fan soroll | Loose pedals or crank arms. | Ensure pedals are tightly screwed into crank arms. |
6. Especificacions
| Característica | Detall |
|---|---|
| Número de model | PFEX01215 |
| Dimensions (L x A x A) | 136.4 cm x 62.7 cm x 135.1 cm (53.7 polzades x 24.7 polzades x 53.2 polzades) |
| Pes del producte muntat | 54.4 kg (120 lliures) |
| Pes màxim de l'usuari | 113.4 kg (250 lliures) |
| Mecanisme de resistència | Magnetic (SMR™ Silent Magnetic Resistance) |
| Tipus de visualització | LCD |
| Font d'alimentació | Funciona amb bateria |
| Característiques especials | Adjustable Seat, iFit Compatible, Google Maps Integration |
7. Informació de la garantia
ProForm products are manufactured with high-quality materials and craftsmanship. For specific warranty details regarding your ProForm Le Tour De France Upright Exercise Bike, please refer to the warranty card included with your purchase or visit the official ProForm weblloc web. Conserveu el comprovant de compra per a reclamacions de garantia.
8. Atenció al client
If you have questions, require assistance with assembly, or need to troubleshoot an issue not covered in this manual, please contact ProForm customer support.
- Assistència en línia: Visita l'oficial Suport de ProForm Weblloc.
- Suport telefònic: Refer to your product registration card or the ProForm weblloc per als números de contacte regionals.
