1. Introducció
This manual provides essential information for the safe and effective use of your XTERRA Fitness FB150 Folding Exercise Bike. Please read all instructions carefully before assembly and operation. Retain this manual for future reference.
2. Informació important de seguretat
- Consulteu un metge abans de començar qualsevol programa d'exercici.
- Mantenir els nens i les mascotes lluny de l'equip.
- Col·loqueu la bicicleta estàtica sobre una superfície plana i estable.
- Assegureu-vos que tots els cargols i femelles estiguin ben ajustats abans d'utilitzar-los.
- Maximum user weight capacity: 225 Pounds.
- Porteu roba i calçat adequats per fer exercici.
- Deixa de fer exercici immediatament si et sents dèbil, marejat o tens dolor.
3. Muntatge i muntatge
The XTERRA Fitness FB150 Folding Exercise Bike includes assembly instructions. Most nuts and bolts are pre-mounted for ease of assembly. Necessary wrenches and screwdrivers are included.
3.1 Desplegament de la bicicleta
The bike features a solid X-frame foldable design. To unfold, carefully extend the frame until it locks into place. Ensure all locking mechanisms are secure before use.
Figure 1: The XTERRA Fitness FB150 Folding Exercise Bike in its unfolded, ready-to-use position. The X-frame design provides stability.
3.2 Ajust del seient
The large anatomically designed seat is adjustable to accommodate various user heights. Locate the adjustment knob below the seat post, loosen it, set the seat to your desired height, and securely tighten the knob.
Figure 2: Detail of the padded oversized seat and the mechanism for adjusting its height. The seat is designed for comfort during workouts.
3.3 Corretges de pedal
The pedals include adjustable foot straps to secure your feet during exercise, ensuring a smooth and safe workout. Adjust the straps to fit your footwear snugly.
4. Instruccions de funcionament
4.1 Console Functions
The 2" x 1" LCD window clearly displays key workout metrics. The console is battery-powered (2 "AA" batteries included).
- ESCANEAR: Passa automàticament per totes les funcions de la pantalla.
- HORA: Displays workout duration.
- VELOCITAT: Mostra la velocitat actual.
- DIST (distància): Tracks distance covered.
- CAL (calories): Estima les calories cremades.
- IMPULS: Displays heart rate when hands are placed on the multi-position padded handlebars with pulse sensors.
Figure 3: The simple LCD console of the FB150, showing the display and control button for navigating workout data.
4.2 Ajust de la resistència
The bike features 8 levels of magnetic resistance. Adjust the resistance quickly using the large manual dial located just below the console. Turn the dial clockwise for higher resistance and counter-clockwise for lower resistance.
Figure 4: The manual dial for adjusting the 8 levels of magnetic resistance, allowing users to customize their workout intensity.
5. Manteniment
- Regularly inspect all bolts and nuts for tightness. Tighten as needed.
- Netegeu la bicicleta amb un anunciamp drap després de cada ús per eliminar la suor i la pols.
- Keep the console dry and clean. Replace batteries when the display becomes dim or unresponsive.
- Store the bike in a dry, cool place when not in use.
6. Solució De Problemes
| Problema | Causa possible | Solució |
|---|---|---|
| La pantalla de la consola està en blanc o apagada. | Bateries baixes o esgotades. | Replace the 2 "AA" batteries in the console. |
| No heart rate reading. | Hands not properly placed on sensors or dry hands. | Ensure full contact with both pulse sensors. Lightly moisten hands if necessary. |
| La resistència es percep com a inconsistent. | Resistance cable issue or dial not fully engaged. | Check the connection of the resistance cable. Ensure the tension control dial clicks into place for each level. |
| Bike feels unstable or wobbly. | Cargols solts o superfície irregular. | Tighten all assembly bolts. Ensure the bike is on a flat, level surface. |
7. Especificacions
| Característica | Detall |
|---|---|
| Marca | XTERRA |
| Nom del model | XTERRA FB150 Folding Exercise Bike |
| Característiques especials | Adjustable Footstrap, Foldable, Padded Seat, Sturdy X Frame Design |
| Color | Plata |
| Font d'alimentació | Battery Powered (2 "AA" Batteries) |
| Usos recomanats | Interior |
| Pes de l'article | 32 lliures |
| Material | Acer d'aliatge |
| Mecanisme de resistència | Magnètic |
| Dimensions del producte (P x A x A) | 18.1"D x 31.89"W x 43.3"H (Unfolded) |
| Recomanació de pes màxim | 225 lliures |
| Nombre de nivells de resistència | 8 |
| Sistema d'accionament | Cinturó |
Figure 5: Diagram illustrating the dimensions of the XTERRA Fitness FB150 Folding Exercise Bike in its unfolded and folded states.
8. Informació de la garantia
The XTERRA Fitness FB150 Folding Exercise Bike comes with a manufacturer-provided warranty. For specific details regarding coverage, duration, and terms, please refer to the warranty documentation included with your product or contact XTERRA Fitness customer support.
9. Atenció al client
For any questions, assistance with assembly, operation, maintenance, or warranty claims, please contact XTERRA Fitness customer support. Refer to the product packaging or the official XTERRA Fitness weblloc per obtenir dades de contacte.
