Introducció
The Mediashop Vibro Shaper is a versatile fitness device designed for home use, offering an efficient way to train various muscle groups. Utilizing oscillation technology, it helps in muscle building and can contribute to overall fitness improvement with short daily sessions. This manual provides essential information for the safe and effective operation, maintenance, and troubleshooting of your Vibro Shaper.
Informació de seguretat
Please read all safety warnings and instructions carefully before using the Vibro Shaper. Failure to follow these instructions may result in injury.
- Consult a physician before starting any new exercise program, especially if you have pre-existing health conditions, heart rhythm disorders, or are pregnant.
- Ensure the Vibro Shaper is placed on a stable, level surface during use.
- No supereu el pes màxim de l'usuari de 100 kg.
- Mantingueu els nens i les mascotes lluny del dispositiu durant el funcionament.
- No introduïu cap objecte a les obertures del dispositiu.
- Desendolleu el dispositiu de la presa de corrent quan no l'utilitzeu o abans de netejar-lo.
- Feu servir només l'adaptador de corrent original que s'inclou amb el dispositiu.
- Si experimenteu marejos, nàusees, dolor al pit o qualsevol altre símptoma anormal, interrompeu l'entrenament immediatament i consulteu un metge.
Contingut del paquet
Verifiqueu que tots els elements siguin presents al paquet:
- 1x Vibro Shaper Vibration Plate
- 2x Power Resistance Bands
- 1x Nutrition Plan (printed guide)
- 1x Remote Control (Note: 2 AAA batteries are required for the remote control and are not included)
- 1x cable d'alimentació
- 1x Manual d'usuari (aquest document)
Image: The Vibro Shaper vibration plate shown with its accompanying remote control. The plate is orange and grey with a white base, designed for fitness exercises.
Configuració
- Desembalatge: Traieu amb cura tots els components de l'embalatge. Conserveu l'embalatge per a futurs emmagatzematges o transports.
- Col·locació: Place the Vibro Shaper on a firm, level, and non-slip surface. Ensure there is enough clear space around the device for safe exercise.
- Connexió d'alimentació: Connect the power cable to the Vibro Shaper's power input and then plug it into a suitable electrical outlet.
- Bateries de control remot: Open the battery compartment on the remote control and insert 2 AAA batteries, observing the correct polarity. Close the compartment.
- Bandes de resistència (opcionals): If you plan to use the resistance bands, attach them securely to the designated attachment points on the sides of the Vibro Shaper.
Instruccions de funcionament
Primers passos
- Turn on the main power switch located on the side of the Vibro Shaper. The LED display will illuminate.
- You can control the device using either the control panel on the unit or the remote control.
Training Programs and Modes
The Vibro Shaper features 3 automatic training programs and adjustable speed settings.
- Mode manual: Adjust the vibration speed manually using the '+' and '-' buttons. There are 2 resistance levels.
- Automatic Programs (P1, P2, P3): Select one of the three pre-set programs. Each program offers a varied intensity and duration for a balanced workout.
- Configuració de l'hora: Most workouts are recommended for a maximum of 10 minutes per day. The device may have a default timer or allow for adjustment.
Image: A person standing on the Vibro Shaper, demonstrating a basic usage position. The orange waves indicate the vibration effect.
Exercici Examples
The included nutrition plan and exercise poster provide detailed guidance. Here are a few examples:
- Standing Position: Stand with feet shoulder-width apart on the plate. This targets leg and core muscles.
- Plank: Place hands or forearms on the plate and hold a plank position. This engages core and upper body.
- Flexions: Place hands on the plate and perform push-ups. This strengthens chest, shoulders, and triceps.
- Exercicis de la banda de resistència: Use the attached resistance bands for arm, shoulder, and back exercises while standing on the plate.
Image: A male user demonstrating a plank exercise with hands on the Vibro Shaper, engaging core muscles.
Image: A male user performing arm exercises using the resistance bands attached to the Vibro Shaper, targeting shoulder and arm muscles.
Image: A female user performing crunches with her feet on the Vibro Shaper, focusing on abdominal muscles.
Image: A female user demonstrating a plank exercise with hands on the Vibro Shaper, engaging core muscles.
Image: A female user performing push-ups with her feet elevated on the Vibro Shaper, increasing the challenge for upper body and core.
Manteniment
- Neteja: Always unplug the device before cleaning. Wipe the surface of the Vibro Shaper with a soft, damp tela. No utilitzeu netejadors abrasius ni dissolvents.
- Emmagatzematge: Store the Vibro Shaper in a cool, dry place away from direct sunlight and moisture.
- Inspecció: Reviseu periòdicament el cable d'alimentació per si hi ha algun dany. Si està malmès, poseu-vos en contacte amb el servei d'atenció al client per a la seva substitució.
Resolució de problemes
| Problema | Causa possible | Solució |
|---|---|---|
| El dispositiu no s’encén. | Power cable not connected; Main switch off; Power outlet issue. | Ensure power cable is securely plugged in. Turn on the main power switch. Test the outlet with another device. |
| El comandament a distància no funciona. | Batteries are dead or incorrectly inserted; Remote out of range. | Replace batteries (2 AAA). Check battery polarity. Ensure remote is pointed at the device and within range. |
| Sorolls o vibracions inusuals. | Device not on a level surface; Internal malfunction. | Ensure the device is on a flat, stable surface. If noise persists, discontinue use and contact customer support. |
Especificacions
| Característica | Detall |
|---|---|
| Número de model | 1881844 |
| Recomanació de pes màxim | 100 quilos |
| Tipus de control | Control remot |
| Tipus de visualització | LED |
| Velocitat màxima | 780 revolucions per minut |
| Nombre de programes | 3 |
| Nombre de nivells de resistència | 2 |
| Mode de funcionament | Automàtic |
| Font d'alimentació | Battery-operated (main unit is mains powered, remote is battery) |
| Dimensions del producte (L x A x A) | 62.5 x 38.5 x 12 cm |
| Pes de l'article | 12.2 quilos |
| Tipus de material | Metall |
| Piles necessàries per al comandament a distància | 2 AAA (no inclosos) |
Garantia i Suport
La informació sobre la garantia del producte i l'atenció al client no estava disponible a les dades proporcionades. Consulteu l'embalatge del producte o el fullet oficial del fabricant. website for details on warranty coverage and how to contact customer support for service or inquiries.
For general inquiries or to purchase replacement parts, please visit the Mediashop official weblloc o poseu-vos en contacte amb el seu departament d'atenció al client.
