Tunturi Cardio Fit E35 Ergometer Exercise Bike User Manual

1. Introducció

The Tunturi Cardio Fit E35 Ergometer Exercise Bike is designed to provide an effective and comfortable indoor cycling experience. This manual contains important information regarding the assembly, safe operation, maintenance, and technical specifications of your exercise bike. Please read this manual thoroughly before using the product.

Image 1.1: The Tunturi Cardio Fit E35 Ergometer Exercise Bike, showcasing its compact design and integrated display.

2. Informació de seguretat

Before using the Tunturi Cardio Fit E35, please observe the following safety precautions:

• Consulteu un metge abans de començar qualsevol programa d'exercici.
• Assegureu-vos que totes les peces estiguin correctament muntades i ajustades abans de cada ús.
• Col·loqueu la bicicleta estàtica sobre una superfície plana i estable.
• Mantingueu els nens i les mascotes lluny de l'equip durant l'ús.
• Porteu roba i calçat esportiu adequats.
• No supereu el pes màxim de l'usuari de 110 kg (242 lliures).
• Deixa de fer exercici immediatament si et sents dèbil, marejat o tens dolor.

3. Instruccions de muntatge

The Tunturi Cardio Fit E35 is designed for straightforward assembly. All necessary tools are included. It is recommended to have two people for easier assembly, though one person can complete it within an hour.

1. Desembalatge: Traieu amb cura tots els components de l'embalatge. Col·loqueu-los sobre una superfície neta i plana.
2. Enganxeu la base: Secure the main base unit to the frame. This typically involves tightening four screws.
3. Install Seat Support: Attach the seat post to the main frame using the provided screws. Slide the comfortable seat onto the support.
4. Connectar els pedals: Screw the pedals into their respective cranks. Ensure they are tightened securely with the included wrench. Note that pedals are often marked 'L' for left and 'R' for right.
5. Mount Handlebars and Console: Attach the handlebars and the LCD console to the main upright post. Connect any necessary cables for the console. The connections are designed to snap together easily.

Image 3.1: The ergonomic and adjustable features of the exercise bike, including seat height and handlebar position.

Image 3.2: The exercise bike featuring transport wheels for easy relocation.

4. Instruccions de funcionament

4.1 Ajust de la bicicleta

• Ajust del seient: The seat position can be adjusted vertically from 68 to 104 cm and horizontally to ensure optimal comfort and pedaling efficiency. Loosen the adjustment knob, move the seat to the desired position, and tighten the knob securely.
• Ajust del manillar: The handlebars are also adjustable to suit your preferred riding posture. Loosen the adjustment mechanism, set the handlebars, and secure them firmly.
• Corretges per als peus: Adjust the foot straps on the pedals to secure your feet during exercise.

4.2 Using the LCD Display and Programs

The easy-to-read LCD display provides real-time feedback on your workout. It shows:

• Velocitat actual
• Temps transcorregut
• Distància recorreguda
• Calories cremades
• Heart Rate (via hand pulse sensors)
• Recuperació
• Greix corporal
• RPM (Revolucions per minut)
• Watts Generated

The bike offers 23 training programs and 16 resistance levels. Use the console buttons (UP/DOWN, MODE, START/STOP, RESET, RECOVERY, BODY FAT) to navigate through programs, adjust resistance, and start/stop your workout.

Image 4.1: Close-up of the LCD control panel, showing various workout metrics and control buttons.

Image 4.2: Guide illustrating the 16 resistance levels and their recommended uses, from rehabilitation to interval training.

4.3 Connectivitat i aplicacions Bluetooth

The Tunturi Cardio Fit E35 features Bluetooth connectivity, allowing you to connect to compatible fitness applications. The free Tunturi Routes app enables you to experience outdoor training routes indoors. The bike is also compatible with Zwift.

• Connecting to Apps: Ensure Bluetooth is enabled on your device. Open the Tunturi Routes or Zwift app and follow the in-app instructions to pair with your exercise bike.
• Rutes de Tunturi: This app provides virtual routes, making your indoor workouts more engaging.
• Zwift Compatibility: Connect to Zwift for interactive virtual cycling experiences.

Image 4.3: A user engaging with the Tunturi Routes app on a tablet while exercising on the bike, showing virtual outdoor scenery.

5. Manteniment

Regular maintenance ensures the longevity and optimal performance of your Tunturi Cardio Fit E35 exercise bike.

• Neteja: Netegeu la bicicleta amb un anunciamp drap després de cada ús per eliminar la suor i la pols. Eviteu productes de neteja abrasius.
• Inspecció: Comproveu periòdicament tots els cargols, femelles i peces mòbils per assegurar-vos que estiguin ben ajustats i que no estiguin desgastats. Estrenyeu qualsevol element de fixació solt.
• Lubricació: The magnetic resistance system is generally maintenance-free. If you notice any unusual noises from moving parts, consult the manufacturer's guidelines or contact support.
• Emmagatzematge: Guarda la bicicleta en un lloc sec i fresc, allunyat de la llum solar directa i de temperatures extremes.

6. Solució De Problemes

If you encounter issues with your Tunturi Cardio Fit E35, refer to the following common troubleshooting steps:

• Sense pantalla/alimentació:
  • Ensure the power adapter is securely plugged into both the bike and a working electrical outlet.
  • Comproveu si la presa de corrent funciona connectant-hi un altre dispositiu.
• Lectures inexactes:
  • For heart rate, ensure your hands are firmly placed on the pulse sensors.
  • Recalibrate the console if an option is available in the manual or settings.
• Sorolls inusuals:
  • Check all assembly bolts and nuts for tightness. Loose components can cause squeaking or rattling.
  • Ensure the bike is on a level surface.
• Problemes de resistència:
  • Verify that the resistance cable (if applicable) is properly connected and not damaged.
  • Ensure the console is powered on and functioning correctly, as resistance is electronically controlled.

If problems persist, contact Tunturi customer support.

7. Especificacions

Image 7.1: Visual representation of the Tunturi Cardio Fit E35 dimensions and weight.

8. Garantia i Suport

For warranty information, please refer to the documentation included with your purchase or visit the official Tunturi website. If you require technical assistance, have questions about your product, or need to report a defect, please contact Tunturi customer support directly.

Informació de contacte: Refer to your product packaging or the official Tunturi weblloc web per obtenir les dades de contacte més actualitzades.