1. Introducció
Thank you for choosing the MAXXUS Roeimachine 7.4. This user manual provides essential information for the safe assembly, operation, and maintenance of your rowing machine. Please read this manual thoroughly before using the equipment and retain it for future reference.
1.1 Informació de seguretat
- Consulteu un metge abans de començar qualsevol programa d'exercici.
- Assegureu-vos que totes les peces estiguin ben muntades abans de cada ús.
- Mantingueu els nens i les mascotes lluny de l'equip durant el funcionament.
- Place the rowing machine on a flat, stable surface.
- Porteu roba i calçat esportiu adequats.
- No supereu el pes màxim de l'usuari de 120 kg.
- Deixa de fer exercici immediatament si et sents dèbil, marejat o tens dolor.
2. Producte acabatview
The MAXXUS Roeimachine 7.4 is designed for effective full-body workouts, featuring a combination of air and magnetic resistance for a smooth and challenging experience. It includes a digital monitor to track your progress.
2.1 Components
Figura 1: Davant view of the MAXXUS Roeimachine 7.4. This image shows the overall structure of the rowing machine, including the fan-based resistance unit, the seat, and the footrests.
Figura 2: lateral view of the MAXXUS Roeimachine 7.4. This image highlights the long rail for the seat, the handle, and the digital monitor.
- Unitat de resistència: Combines air and magnetic resistance.
- Monitor digital: Displays time, distance, calories, speed, and pulse.
- Seient: Ergonomically designed for comfort.
- Reposapeus: Adjustable with straps for secure footing.
- Mànec: Ergonomic grip for effective rowing.
- Palanca de resistència: For adjusting resistance levels.
3. Configuració
This section outlines the general steps for setting up your MAXXUS Roeimachine 7.4. Refer to the included assembly guide for detailed, step-by-step instructions and diagrams.
- Desembalatge: Carefully remove all components from the packaging. Check against the parts list in your assembly guide to ensure all items are present.
- Muntatge de la base: Attach the front and rear stabilizer bases to the main frame using the provided bolts and tools.
- Enganxament de ferrocarril: Secure the seat rail to the main resistance unit. Ensure it is firmly connected.
- Instal·lació del seient: Slide the seat onto the rail.
- Footrest Assembly: Attach the footrests to the main frame.
- Instal·lació del monitor: Connect the digital monitor to its designated bracket and plug in any necessary sensor cables.
- Comprovació final: Verify that all bolts are tightened and all connections are secure.
Figura 3: The MAXXUS Roeimachine 7.4 in a folded position. This image demonstrates the space-saving design, showing the rail lifted vertically for compact storage after use.
The MAXXUS Roeimachine 7.4 can be folded for storage. To fold, lift the seat rail upwards until it locks into place. Ensure the machine is stable in its folded position before storing.
4. Instruccions de funcionament
4.1 Funcions del monitor digital
Figura 4: Close-up of the digital monitor on the MAXXUS Roeimachine 7.4. This image displays various metrics such as time, distance, calories, speed, and pulse, along with control buttons.
The digital monitor provides real-time feedback on your workout. It typically displays:
- HORA: Durada del teu entrenament.
- DISTÀNCIA: Distància estimada remada.
- CALORIES: Calories cremades estimades.
- VELOCITAT: Velocitat actual de rem.
- IMPULS: Heart rate (requires compatible pulse sensor, if applicable).
- SPM (Strokes Per Minute): Number of strokes performed per minute.
Use the buttons below the display (e.g., START/STOP, RESET, ENTER, UP, DOWN) to navigate modes, start/stop your workout, or reset values. Refer to the monitor's specific instructions for detailed usage.
4.2 Ajust de la resistència
Figura 5: Close-up of the resistance adjustment lever on the MAXXUS Roeimachine 7.4. This image shows a lever with settings from LO (low) to HI+ (high), indicating multiple resistance levels.
The MAXXUS Roeimachine 7.4 features adjustable resistance. Locate the resistance lever, typically near the fan unit. Move the lever to select your desired resistance level, from LO (low) to HI+ (high). Start with a lower resistance and gradually increase as your fitness improves.
4.3 Proper Rowing Technique
Figura 6: Close-up of the footrests on the MAXXUS Roeimachine 7.4. This image shows the adjustable footrests with straps designed to secure the user's feet during rowing.
Figura 7: Illustration of proper rowing technique on the MAXXUS Roeimachine 7.4. This image depicts the full range of motion for a user, from the catch to the finish, emphasizing body position and movement.
Correct technique is crucial for an effective and safe workout:
- La captura: Sit with knees bent, shins vertical, arms extended forward, and back straight.
- La unitat: Push off with your legs, then swing your back slightly, and finally pull the handle towards your abdomen.
- L'acabat: Legs extended, back slightly reclined, handle at your lower ribs, elbows past your body.
- La recuperació: Extend arms forward, then lean forward from the hips, and finally bend your knees to slide the seat back to the catch position.
Ensure your feet are securely strapped into the footrests before beginning your workout.
5. Manteniment
Regular maintenance ensures the longevity and optimal performance of your rowing machine.
- Neteja: Netegeu la màquina amb un anunciamp drap després de cada ús per eliminar la suor i la pols. Eviteu productes de neteja abrasius.
- Neteja de carrils: Periodically clean the seat rail to ensure smooth seat movement.
- Comprovació de cargols: Regularly check all bolts and nuts for tightness. Tighten if necessary.
- Emmagatzematge: Store the rowing machine in a dry, cool place, away from direct sunlight and extreme temperatures. Utilize the folding mechanism for compact storage if needed.
6. Solució De Problemes
| Problema | Causa possible | Solució |
|---|---|---|
| El monitor no mostra dades. | Batteries are low or incorrectly installed; sensor cable disconnected. | Replace batteries; check and secure sensor cable connections. |
| El seient no llisca suaument. | Rail is dirty; rollers are worn. | Clean the seat rail; contact customer support if rollers are worn. |
| Soroll inusual durant el funcionament. | Loose bolts; internal component issue. | Check and tighten all visible bolts; if noise persists, contact customer support. |
| La resistència es percep com a inconsistent. | Problema del mecanisme de resistència. | Ensure the resistance lever is set correctly; contact customer support if the issue persists. |
7. Especificacions
- Model: MAXXUS Roeimachine 7.4 (Model 0432)
- Mecanisme de resistència: Air and Magnetic
- Pes màxim de l'usuari: 120 kg
- Funcions del monitor: Time, Distance, Calories, Speed, Pulse (if sensor connected)
- Pes de l'article: 40.2 kg
- Primera data disponible: 19 d'agost de 2019
8. Garantia i Suport
For warranty information and customer support, please refer to the warranty card included with your product or visit the official Maxxus weblloc web. Conserveu el rebut de compra com a comprovant de compra.
If you encounter any issues not covered in this manual, please contact Maxxus customer service for assistance.
