SNODE Magnetic Elliptical Trainer User Manual

1. Introducció

This manual provides essential information for the safe and effective operation, assembly, and maintenance of your SNODE Magnetic Elliptical Trainer. This elliptical machine is designed for home fitness cardio training, offering a full-body workout with minimal impact on joints. It features a magnetic resistance system, a programmable monitor, and Bluetooth connectivity for app tracking.

2. Informació important de seguretat

Before using this equipment, please read this entire manual. Failure to follow these instructions could result in injury or damage to the equipment.

• Consulteu el vostre metge abans de començar qualsevol programa d'exercici.
• Mantingueu els nens i les mascotes lluny de l'equip durant l'ús.
• Place the elliptical trainer on a solid, level surface with at least 2 feet (0.6 meters) of clear space around it.
• Assegureu-vos que tots els cargols i femelles estiguin ben ajustats abans de cada ús.
• La capacitat màxima de pes de l'usuari per a aquesta màquina és de 265 lliures (120 kg).
• Porteu roba esportiva i calçat esportiu adequats.
• Do not operate the machine if it is damaged.
• Always maintain balance while operating the elliptical.

3. Components del producte

Familiarize yourself with the main components of your SNODE Elliptical Trainer:

• Marc principal: The core structure of the elliptical.
• Magnetic Control Flywheel: Provides smooth and quiet resistance.
• Programmable Monitor: Displays workout data and allows program selection.
• Dual Workout Arms: Moving handlebars for upper body engagement.
• Static Handlebars: Stationary handlebars with integrated heart rate sensors.
• Oversized Pedals: Non-slip foot platforms for secure footing.
• Rodes de transport: Located at the front for easy movement.
• Cross Crank System: Heavy-duty system for performance and momentum.

Figura 3.1: Mésview of the SNODE Magnetic Elliptical Trainer with its main features and app connectivity.

Figura 3.2: Detallada view of the control console, iPad holder, non-slip pedals, digital display, and front transportation wheels.

4. Instruccions de muntatge

Assembly typically requires two people and basic tools (not included, but usually a wrench and Allen key are sufficient). Follow the detailed instructions provided in the physical manual that accompanies your product. Ensure all parts are accounted for before beginning assembly.

1. Unpack all components and verify against the parts list in your physical manual.
2. Fixeu els estabilitzadors davanter i posterior al bastidor principal.
3. Secure the main upright post to the base.
4. Install the pedal arms and handlebars, ensuring proper alignment and secure fastening.
5. Connect the console wiring to the main frame wiring.
6. Mount the console onto the upright post.
7. Perform a final check to ensure all connections are tight and the machine is stable.

Figure 4.1: Elliptical dimensions (47in L x 24in W x 61in H) and indication of quiet operation, useful for planning placement during setup.

5. Instruccions de funcionament

5.1. Using the Programmable Monitor

The back-lit display allows you to track various workout metrics and select programs:

• Encès: Plug in the elliptical. The monitor will activate.
• Metrics Displayed: Speed, Time, Distance, Calories Burned, Rotations Per Minute (RPM), Watt Generations, and Magnetic Resistance Load.
• Programes d'entrenament: Select from Manual, Pre-program, Watt, Body Fat, Heart Rate, and User programs to customize your workout. Refer to the monitor's specific instructions in your physical manual for detailed navigation.
• Ajust de resistència: Use the computer console to adjust the 16 smooth levels of magnetic resistance.

Figure 5.1: The console features heart rate sensors on the static handlebars and an eye-protection Blu-ray screen for comfortable viewing.

5.2. Bluetooth Connectivity and App Tracking

The elliptical is equipped with Bluetooth Smart technology for tracking your workouts via the free iConsole+ training app, available on Android and iOS devices.

1. Download the "iConsole+ training" app from your device's app store.
2. Assegureu-vos que el Bluetooth estigui habilitat al vostre dispositiu mòbil.
3. Open the iConsole+ app and follow the on-screen instructions to connect to your SNODE Elliptical Trainer.
4. Once connected, you can track your workout data, set goals, and utilize additional app features.

5.3. Proper Usage Technique

• Col·locació del peu: Place your feet securely on the oversized, non-slip pedals.
• Arm Movement: Engage the dual workout arms for an upper body workout, or hold the static handlebars for stability and heart rate monitoring.
• Stride: Maintain a smooth, continuous stride. The elliptical's design minimizes impact on knees and ankles.

Figure 5.2: Illustrates how different "slope" (resistance/effort) levels can target various muscle groups, from arms to legs, and highlights the 265 lbs weight capacity.

6. Manteniment

Un manteniment regular garanteix la longevitat i el rendiment òptim de la teva màquina el·líptica.

• Neteja: Netegeu la màquina amb un anunciamp drap després de cada ús per eliminar la suor i la pols. Eviteu productes de neteja abrasius.
• Lubricació: Periodically check moving parts for friction. Apply a silicone-based lubricant to pivot points and joints as needed, following the specific instructions in your physical manual.
• Estrènyer les connexions: Regularly inspect all bolts, nuts, and screws to ensure they are tight. Loose connections can lead to noise or instability.
• Emmagatzematge: When not in use, store the elliptical in a dry, cool place away from direct sunlight and moisture. Use the transportation wheels to move it easily.

7. Solució De Problemes

This section addresses common issues you might encounter with your elliptical trainer.

8. Especificacions del producte

Figure 8.1: Illustration of the Magnetic Control Flywheel, a key component of the resistance system.

9. Garantia i atenció al client

Your SNODE Magnetic Elliptical Trainer comes with a 1 any de garantia for free replacement parts. SNODE is committed to providing satisfactory solutions and customer support.

For any issues, questions, or to claim warranty service, please refer to the contact information provided in your physical user manual or reach out to SNODE customer service via their official after-service email or hotline. The customer support team aims to respond within 24 hours.

For more information, you may visit the official SNODE store on Amazon: SNODE Fitness Store