Manual d'usuari del rellotge Timex Ironman Triathlon Transit+

Introducció

This manual provides comprehensive instructions for the Timex Ironman Triathlon Transit+ Watch. Please read this manual carefully to ensure proper use and maintenance of your device. For additional support, refer to the official Timex weblloc.

Imatge: Frontal view of the Timex Ironman Triathlon Transit+ Watch, displaying the digital screen with heart rate and percentage max, along with the mode, set/Indiglo, start/stop/+, and lap/reset/- buttons.

Característiques clau

• Adjustable resin strap for comfortable fit.
• Easy-touch heart rate monitor.
• 7-day activity tracker measuring calories, steps, and distance.
• 100-hour chronograph with 10-lap memory.
• 24-hour countdown timer.
• Customizable alarm.
• 24-hour military time mode.
• Dual time zones.
• Day, date, and month calendar display.
• Esfera de rellotge il·luminada Indiglo per a una major visibilitat en condicions de poca llum.
• Water-resistant up to 100 meters (330 feet).

Configuració

Activació inicial i configuració de l'hora

This watch may ship in "Sleep Mode" to conserve battery power. Press and hold any button for 2 seconds to wake up the watch and begin using.

1. Manteniu premut el botó A (Set/Indiglo) per activar el mode de configuració. Els dígits de les hores començaran a parpellejar.
2. Press button B (Start/Stop) or D (Lap/Reset) to change the setting digits.
3. Press button C (Mode) to select the next setting. The sequence of setting is: Hour, Minute, Second, Year, Month, Date, 12/24 Hour, Contrast, Units, Gender, Age, Height, Weight.
4. Manteniu premut el botó A (Set/Indiglo) per sortir del mode de configuració.

Nota: Entering your accurate Age, Weight, Height provides better activity tracking results.

Image: Quick Start Guide Page 1, illustrating the watch's buttons and providing step-by-step instructions for initial setup and time adjustment.

Instruccions de funcionament

Mode horari

In Time mode, the display shows "TIME". The watch will enter the time display view amb hores, minuts, segons, dia laborable, mes, data i dia.

Using Indiglo Night-Light

Press and hold the "Set/Indiglo" button (Button A) to activate the Indiglo night-light for easy viewen condicions de poca llum.

Funció de cronògraf

The 100-hour chronograph with 10-lap memory allows you to track your workout times. Use the "Start/Stop" button to begin and end timing, and the "Lap/Reset" button to record laps or reset the chronograph.

Temporitzador de compte enrere

The 24-hour countdown timer can be set for various activities. Refer to the full user guide for detailed instructions on setting and using the countdown timer.

Funció d'alarma

Set customizable alarms to remind you of important events or to wake up. Instructions for setting the alarm are available in the comprehensive user manual.

Seguiment de l'activitat

The watch will monitor your daily activity, tracking your Steps, Distance, and Calories burned. You can view els registres dels 7 dies anteriors.

A view daily activity data (Steps, Distance, and Calories):

1. En el mode Temps, premeu el botó B (Inici/Aturada) per a view dades d'activitat diària.

Image: A Timex Ironman watch worn on a wrist, showing the digital display with the current time and date.

Monitorització de la freqüència cardíaca

The watch features an easy-touch heart rate monitor. To check your heart rate, you must be wearing the watch on your wrist with the case back in good contact with your skin. In any mode, except setting mode, press down and hold button E (Heart Rate) with your finger for approximately 8-10 seconds to measure your heart rate. The heart icon will flash on the display to indicate that heart rate is being measured.

Image: Quick Start Guide Page 2, detailing instructions for using the easy-touch heart rate monitor and daily activity tracker.

Resistència a l'aigua

The Timex Ironman Triathlon Transit+ Watch is water-resistant to 100 meters (330 feet). This makes it suitable for snorkeling, as well as swimming, but it is not recommended for diving.

Important: To maintain water resistance, do not press any buttons under water unless your watch is indicated as 200 meter water resistant. Watches labeled water-resistant without a depth indicated can withstand splashes and rain, but should not be submerged.

Image: A chart illustrating the degree of water resistance for Timex watches, showing suitability for various water activities based on depth rating.

Manteniment

Neteja del rellotge

Netegeu el rellotge regularment amb un drap suau i sec.amp tela. Eviteu utilitzar productes químics agressius o materials abrasius que puguin danyar la caixa o la corretja del rellotge.

Canvi de bateria

The watch uses a CR2032 battery. When the battery needs replacement, it is recommended to have it done by a qualified watch technician to ensure proper sealing and maintain water resistance. The battery compartment is located on the back of the watch.

Imatge: Part posterior view of the Timex Ironman watch, highlighting the circular battery compartment cover with "OPEN" and "CLOSE" indicators.

Resolució de problemes

Watch Not Responding / Resetting

If the watch stops working or resets to midnight Jan 1, try pressing and holding any button for 2 seconds to reactivate it from sleep mode. If the issue persists, it may indicate a low battery. Consider replacing the battery.

Inaccurate Heart Rate Readings

Ensure the watch case back is in good contact with your skin during measurement. Avoid excessive movement. If readings remain inconsistent, ensure your personal data (age, weight, height) is accurately entered in the watch settings.

Inaccurate Activity Tracking

Ensure your personal data (age, weight, height) is accurately entered in the watch settings, as this data is used for calorie and distance calculations. For more detailed troubleshooting, refer to the official Timex Troubleshooting Guide available on their weblloc.

Especificacions

Garantia i Suport

Timex watches are covered by a limited warranty. For specific warranty details, registration, and service information, please visit the official Timex weblloc web o consulteu la targeta de garantia inclosa amb la compra.

For further assistance, you can refer to the official User Guide and Troubleshooting Guide available as PDF documents:

• Guia de l'usuari (PDF)
• Guia de resolució de problemes (PDF)

També podeu visitar el Botiga Timex a Amazon per obtenir més informació sobre el producte i recursos d'assistència.