1. Informació important de seguretat
Before assembling or using your Physionics Folding Exercise Bike, please read and understand all instructions in this manual. Keep this manual for future reference. Failure to follow these instructions may result in injury or damage to the product.
- Consulteu el vostre metge abans de començar qualsevol programa d'exercici.
- This exercise bike is designed for home use only.
- Pes màxim de l'usuari: 120 kg (264 lliures).
- Recommended user height: 120-180 cm (47-71 inches).
- Place the exercise bike on a flat, stable surface. Ensure adequate space around the bike for safe operation.
- Mantingueu els nens i les mascotes lluny de l'equip durant l'ús.
- Inspect the bike for loose or damaged parts before each use. Do not use if any parts are damaged.
- Porteu roba i calçat esportiu adequats.
- Deixa de fer exercici immediatament si et sents dèbil, marejat o tens dolor.
2. Muntatge i muntatge
The Physionics Folding Exercise Bike EXBK05 is supplied as a kit and requires assembly. Please follow the detailed assembly instructions provided in the separate multilingual manual included with your product. Ensure all components are present before beginning assembly.
2.1 Desembalatge
Carefully remove all components from the packaging. Lay them out on a clean, flat surface to identify all parts against the parts list in your assembly manual.
2.2 Battery Installation for LCD Display
The LCD display requires 2 x AAA 1.5V batteries (not included). Locate the battery compartment on the back of the display unit. Insert the batteries, ensuring correct polarity (+/-). Close the compartment securely.
Imatge: Detallada view of the LCD display, seat adjustment, pedals, and pulse sensors.
3. Instruccions de funcionament
3.1 Ajust del seient
The seat height is vertically adjustable to 6 levels (approx. 71-85 cm). To adjust, loosen the adjustment knob located on the main frame, slide the seat post to the desired height, and then tighten the knob securely. Ensure the seat is stable before use.
Imatge: Mecanisme d'ajust de l'alçada del seient.
3.2 Adjusting Resistance Levels
The exercise bike features 8 levels of magnetic resistance. To increase or decrease the resistance, turn the resistance knob located below the handlebars. Turn clockwise for higher resistance and counter-clockwise for lower resistance.
3.3 Ús de la pantalla LCD
The LCD display tracks your workout data. Functions include:
- ESCANEAR: Cicla automàticament per totes les funcions.
- HORA: Mostra la durada del teu entrenament.
- VELOCITAT: Mostra la teva velocitat actual amb bicicleta.
- DISTÀNCIA: Records the distance covered during your workout.
- CALORIES: Estima les calories cremades.
- ODÒMETRE: Mostra la distància total acumulada.
- IMPULS: Shows your heart rate when holding the pulse sensors on the handlebars.
Use the 'MODE' button to select a specific function or 'SCAN' mode. The 'RESET' button can be used to clear current workout data.
Imatge: Detallada view of the LCD display showing workout metrics and control buttons.
3.4 Ús de bandes de resistència
The exercise bike includes integrated resistance bands for upper body workouts. These bands are attached to the front of the bike. Grip the handles and perform various arm and shoulder exercises while cycling or stationary.
Image: User demonstrating upper body exercise with resistance bands.
3.5 Folding and Transporting the Bike
The Physionics Folding Exercise Bike is designed for easy storage. To fold, locate the folding pin/knob on the main frame, pull it out or loosen it, and carefully fold the bike. The backrest is also foldable. Once folded, use the integrated transport wheels at the front stabilizer to move the bike to your desired storage location.
Image: The exercise bike in folded and unfolded positions, demonstrating its compact storage and transport wheels.
4. Manteniment
Un manteniment regular garanteix la longevitat i el funcionament segur de la teva bicicleta estàtica.
- Neteja: Netegeu la bicicleta amb un anunciamp drap després de cada ús per eliminar la suor i la pols. Eviteu productes de neteja o dissolvents abrasius.
- Inspecció: Comproveu periòdicament tots els cargols, femelles i peces mòbils per assegurar-vos que estiguin ben ajustats i que no estiguin desgastats. Estrenyeu qualsevol element de fixació solt.
- Lubricació: Moving parts generally do not require lubrication due to the magnetic resistance system. Refer to the assembly manual for specific guidance if needed.
- Emmagatzematge: Guarda la bicicleta en un lloc sec i fresc, allunyat de la llum solar directa i de temperatures extremes.
5. Solució De Problemes
Si teniu problemes amb la vostra bicicleta estàtica, consulteu els següents problemes i solucions habituals:
- La pantalla LCD no funciona:
- Comproveu si les piles estan correctament instal·lades i no estan esgotades. Substituïu-les si cal.
- Ensure all cable connections to the display are secure.
- No Resistance or Inconsistent Resistance:
- Verify the resistance knob is functioning correctly and turning freely.
- Ensure the internal magnetic mechanism is not obstructed. If the issue persists, contact customer support.
- Sorolls inusuals durant el funcionament:
- Check for any loose bolts or nuts and tighten them.
- Ensure no foreign objects are caught in the flywheel or pedal mechanism.
- Seat Wobbles:
- Ensure the seat adjustment knob is fully tightened after setting the height.
For issues not listed here or if troubleshooting steps do not resolve the problem, please contact Physionics customer support.
6. Especificacions
| Característica | Especificació |
|---|---|
| Model | EXBK05 |
| Dimensions muntades (L x A x A) | Aprox. 66 x 48 x 112.5 cm (26 x 19 x 44.3 polzades) |
| Mides plegades (L x A x A) | Aprox. 50 x 20 x 135 cm (19.7 x 7.9 x 53.1 polzades) |
| Mida del seient | Approx. 26 x 20 cm (10.2 x 7.9 inches); Thickness: Approx. 5 cm (2 inches) |
| Alçada del seient ajustable | 6 levels, approx. 71-85 cm (28-33.5 inches) |
| Pes del producte | Aprox. 18.25 kg (40.2 lliures) |
| Pes màxim de l'usuari | 120 kg (264 lliures) |
| Alçada recomanada per a l'usuari | 120-180 cm (47-71 polzades) |
| Sistema de resistència | Magnetic, 8 levels |
| Pes del volant | Aprox. 2.5 kg (5.5 lliures) |
| Sistema de frenada | Fricció |
| Funcions de pantalla LCD | Scan, Time, Speed, Distance, Heart Rate, Calories, Odometer |
| Piles necessàries | 2 x AAA 1.5V (no incloses) |
| Materials | Steel, ABS Plastic, PU Leather, Foam |
| Característiques especials | Foldable design, Transport wheels, Backrest, Phone holder, Resistance bands, Pulse sensors |
Image: Dimensions of the exercise bike, including product weight and flywheel weight.
7. Garantia i Suport
Your Physionics Folding Exercise Bike is covered by a manufacturer's warranty. Please refer to the warranty card included with your product for specific terms and conditions. For technical support, spare parts, or any inquiries, please contact Physionics customer service through the retailer where you purchased the product or visit the official Physionics weblloc.
Conserveu el vostre comprovant de compra per a reclamacions de garantia.
