ProForm 325 CSX Exercise Bike User Manual
Model: 325 CSX
Introducció
This manual provides essential information for the safe and effective use, assembly, operation, and maintenance of your ProForm 325 CSX Exercise Bike. Please read this manual thoroughly before using the equipment and retain it for future reference.
Image: The ProForm 325 CSX Exercise Bike, showcasing its full design including the console, seat, and pedals.
Muntatge i muntatge
Before assembly, ensure all parts are present and undamaged. Assembly typically requires two people. Refer to the included assembly guide for detailed, step-by-step instructions and diagrams.
Desembalatge i col·locació:
- Traieu amb cura tots els components de l'embalatge.
- Place the exercise bike on a level surface with adequate clearance around it for safe operation and maintenance.
- Ensure the area is free from obstructions and has proper ventilation.
Passos inicials del muntatge:
- Fixeu els estabilitzadors davanter i posterior al bastidor principal.
- Secure the seat post and seat assembly.
- Install the console mast and handlebars.
- Attach the pedals, ensuring they are tightened securely (left pedal is reverse-threaded).
- Connect any necessary wiring for the console.
Image: Moving the exercise bike. The bike features transport wheels for easier relocation after assembly.
Instruccions de funcionament
Ajust del seient:
The cushioned seat is adjustable to accommodate various user heights. To adjust, locate the adjustment lever beneath the seat. Pull the lever, slide the seat to the desired position, and release the lever to lock it in place. Ensure the seat is securely locked before use.
Image: A user demonstrating the correct riding position on the ProForm 325 CSX Exercise Bike, highlighting the adjustable seat.
Console Features and iFIT Connectivity:
The 5-inch high-contrast display provides real-time workout statistics. The bike features 22 digital resistance levels, allowing for precise intensity control. The console also supports iFIT connectivity for interactive workouts.
- Encès: Press any button on the console or begin pedaling to activate the display.
- Ajust de resistència: Use the '+' and '-' buttons on the console to increase or decrease resistance. Quick resistance buttons (2, 4, 6, etc.) are also available.
- Programes d'entrenament: Select from 24 built-in workout programs. Refer to the console manual for navigation.
- iFIT Connection: Connect your own device (tablet/smartphone) via Bluetooth to access iFIT's global outdoor workouts and hands-free intensity adjustments. A 30-day iFIT membership is typically included with purchase.
Imatge: Detallada view of the console, showing the digital display, resistance controls, and integrated fan.
Image: A user engaging with the iFIT application on a tablet, demonstrating the bike's connectivity features.
Image: An illustration of the iFIT connection, highlighting how a personal device can enhance the workout experience.
Manteniment
Un manteniment regular garanteix la longevitat i el rendiment òptim de la teva bicicleta estàtica.
- Neteja: Wipe down the bike after each use with a damp drap per eliminar la suor i la pols. Eviteu productes de neteja abrasius.
- Inspeccions: Periodically check all bolts and nuts for tightness. Retighten as necessary.
- Pedals: Assegureu-vos que els pedals estiguin ben fixats i que girin lliurement.
- Lubricació: The internal magnetic resistance system and belt drive are generally maintenance-free and do not require lubrication.
Resolució de problemes
| Problema | Causa possible | Solució |
|---|---|---|
| La consola no mostra les dades. | Loose wire connection; batteries low/dead (if applicable). | Check all console wire connections. Replace console batteries if battery-powered. |
| La resistència no canvia. | Loose connection to resistance motor; console malfunction. | Ensure all connections are secure. If using iFIT, ensure the app is properly connected and controlling the bike. |
| Soroll inusual durant el funcionament. | Loose hardware; component friction. | Inspect all bolts and nuts and tighten any loose ones. Ensure no parts are rubbing. |
| Els pedals es senten fluixos o inestables. | Pedals not tightened sufficiently. | Retighten pedals. Remember the left pedal is reverse-threaded. |
Especificacions
| Característica | Detall |
|---|---|
| Nom del model | 325 CSX |
| Marca | ProForm |
| Color | Negre |
| Mecanisme de resistència | Magnètic |
| Nombre de nivells de resistència | 22 nivells digitals |
| Sistema d'accionament | Cinturó |
| Pes màxim de l'usuari | 300 lliures (aprox. 136 kg) |
| Pes de l'article | 50.8 quilograms (aprox. 112 lliures) |
| Material | Acer d'aliatge |
| Font d'alimentació | Pedal-powered (non-electric for main operation, console may use batteries) |
| Ús recomanat | Interior |
| Pantalla de la consola | 5-inch High-Contrast Display |
| Connectivitat | iFIT (Bluetooth compatible) |
| UPC | 043619106961 |
| Fabricant | iFIT Health & Fitness |
Garantia i Suport
ProForm products are manufactured with high-quality materials and craftsmanship. For specific warranty details, please refer to the warranty card included with your product or visit the official ProForm website. Warranty coverage typically includes the frame, parts, and labor for a specified period from the date of purchase.
For technical assistance, replacement parts, or customer service inquiries, please contact ProForm customer support. Have your model number (325 CSX) and serial number ready when contacting support.
You may also find helpful resources and FAQs on the Botiga ProForm a Amazon o el responsable del fabricant weblloc.
