XTERRA Fitness FB150 Folding Exercise Bike User Manual

Introducció

The XTERRA Fitness FB150 Folding Exercise Bike is designed for convenient and effective cardio workouts in the comfort of your home. Its compact, foldable design allows for easy storage, making it ideal for spaces where traditional exercise equipment might be too large. This manual provides essential information for setting up, operating, and maintaining your exercise bike.

Image: A woman actively using the XTERRA Fitness FB150 Folding Exercise Bike, demonstrating its compact and functional design during a workout.

Característiques clau

• Solid X-Frame Foldable Design: The bike features a sturdy X-frame that folds to a compact 18.1" X 18.1" footprint, allowing for easy storage in small spaces.
• Disseny orientat a la comoditat: Equipped with a large, anatomically designed padded seat and multi-position padded handlebars to ensure comfort during extended workout sessions.
• LCD Window Display: A clear 2" X 1" LCD window displays essential workout metrics including speed, distance, time, calories burned, and pulse.
• 8 Levels of Resistance: Adjust your workout intensity quickly and easily using a large manual dial located conveniently below the console.
• Built-in Transport Wheels: For enhanced portability, the bike includes integrated transport wheels, making it simple to move and store.
• Adjustable Footstraps: Pedals are equipped with adjustable footstraps to secure your feet during exercise.

Image: The XTERRA Fitness FB150 Folding Exercise Bike shown in its compact, folded state, highlighting its space-saving design.

Guia de configuració

Your XTERRA Fitness FB150 bike is designed for straightforward assembly. All necessary hardware and assembly instructions are included in the package. Please follow the step-by-step guide provided with your product for detailed instructions.

Unfolding and Adjusting the Bike

1. Carefully unfold the X-frame until it is fully extended and stable. Ensure the locking pin is securely engaged.
2. Adjust the seat height to your comfort level. The seat can be adjusted to accommodate users between 58 and 70 inches in height. Loosen the adjustment knob, slide the seat post to the desired height, and tighten the knob securely.
3. Ensure the handlebars are in a comfortable position for your workout.
4. Check that all bolts and connections are tight before use.

Imatge: Una imatge detallada view of the bike's padded seat, illustrating its ergonomic design and the mechanism for height adjustment.

Instruccions de funcionament

LCD Console Functions

The 2" X 1" LCD console provides real-time feedback on your workout. It is powered by 2 "AA" batteries (included).

• ESCANEAR: Passa automàticament per totes les funcions de la pantalla cada pocs segons.
• HORA: Displays your workout duration.
• VELOCITAT: Shows your current pedaling speed.
• DIST (distància): Tracks the distance covered during your current session.
• ODO (Comptaquilòmetres): Mostra la distància total acumulada.
• CAL (calories): Estima les calories cremades durant l'entrenament.
• IMPULS: Shows your heart rate when holding the hand pulse grips.

To reset the console, press and hold the blue button for a few seconds until the display clears.

Imatge: Un primer pla view of the bike's LCD console, showing the digital display and function buttons for tracking workout metrics.

Ajust de resistència

The FB150 offers 8 levels of magnetic resistance. To adjust the resistance, turn the large manual dial located below the console. Turn clockwise for higher resistance (more challenging workout) and counter-clockwise for lower resistance (easier workout).

Image: A hand adjusting the manual resistance dial on the XTERRA Fitness FB150, which controls the workout intensity.

Manteniment

• Neteja: Netegeu la bicicleta amb un anunciamp drap després de cada ús per eliminar la suor i la pols. Eviteu utilitzar productes de neteja abrasius.
• Emmagatzematge: When not in use, fold the bike and store it in a dry, cool place away from direct sunlight. Utilize the built-in transport wheels for easy relocation.
• Comprovacions periòdiques: Periodically check all nuts, bolts, and moving parts to ensure they are secure and functioning correctly.

Resolució de problemes

• Console Display Not Working: Check if the 2 "AA" batteries are correctly installed and have sufficient charge. Replace if necessary.
• Sorolls inusuals durant el funcionament: Ensure all assembly bolts are tightened. Lubricate any moving parts if squeaking persists (refer to the full user manual for specific lubrication points).
• Resistència que no canvia: Verify that the tension control cable is properly connected and not kinked.
• For more complex issues, please refer to the comprehensive User Manual PDF or contact XTERRA Fitness customer support.

Especificacions

Garantia i suport

The XTERRA Fitness FB150 Folding Exercise Bike comes with a manufacturer-provided warranty. For specific warranty details, claims, or technical support, please refer to the official User Manual PDF or contact XTERRA Fitness customer service directly.

Manual d'usuari (PDF): Descarrega aquí