LUCORB Portable Gym Timer Instruction Manual

Introducció

The LUCORB Portable Gym Timer is a versatile and compact device designed to enhance your workout efficiency and time management. Featuring a clear LED display, multiple operating modes, and customizable settings, this timer is suitable for various fitness activities and daily timekeeping needs. Its magnetic back allows for convenient placement on gym equipment or other metallic surfaces.

The LUCORB Portable Gym Timer with its bright LED display.

Què hi ha a la caixa

• LUCORB Portable Gym Timer Unit
• Cable de càrrega USB-C
• Manual d'usuari

Producte acabatview

The timer features a sleek design with intuitive controls and a highly visible display.

• Visualització: Large LED screen (6.3 inches) showing time, rounds, and progress bars.
• Botons: Located on the top surface for mode selection, power, play/edit, settings, and volume adjustment.
• Esquena magnètica: Strong magnet for secure attachment to metal surfaces.
• Dimensions: Approximately 6.29" (W) x 1.96" (H) x 0.92" (D).

Compact size and portable design of the timer.

Detallada view of the timer's display with indicators for current rounds, total time progress, and remaining time.

Configuració

1. Càrrega inicial: Before first use, fully charge the timer using the provided USB-C charging cable. Connect the cable to the timer's charging port and a compatible USB power adapter (not included). The battery indicator will show charging status.
2. Encès/apagat: Long press the red power button located on the top of the device to turn it on or off.
3. Comproveu el nivell de la bateria: Short press the red power button to check the current battery level.

Modes de funcionament

Press the 'M' (Mode) button to cycle through the various operating modes.

• Mode de rellotge: Displays current time in 12-hour or 24-hour format.
• Temporitzador de compte enrere: Set a specific time for the timer to count down from (e.g., for a workout duration).
• Count-up Timer: Starts counting up from zero (e.g., for tracking elapsed workout time).
• Cronòmetre: Standard stopwatch functionality for precise timing.
• Preset Interval Programs: The timer comes with 7 pre-programmed interval training protocols. Select the desired program using the 'M' button and press the Play/Edit button to start.
  • TABATA (TA): 8 rounds, 20s work, 10s rest.
  • MIIT (MT): 15 rounds, 30s work, 10s rest.
  • EMOM 1 (E1): 20 rounds, 1min work, 0s rest.
  • EMOM 2 (E2): 20 rounds, 1min 30s work, 1min rest.
  • FGB1 (FB1): 5 rounds, 5min work, 1min rest.
  • FGB2 (FB2): 3 rounds, 5min work, 1min rest.
  • HIIT (HT): 15 rounds, 45s work, 15s rest.
• Custom Interval Programs (P1-P9): Create and save up to 9 personalized interval training plans. In a 'P' mode, press the Play/Edit button to enter edit mode. Use the +/- buttons to adjust work and rest periods, and the Mode button to navigate between settings. Long press Play/Edit to save.

Memory Function and Efficient Workout with preset programs.

Configuració

Press the 'Gear' (Settings) button to access and adjust various device settings.

• Format del rellotge: Toggle between 12-hour and 24-hour display.
• Brillantor: Adjust the LED display brightness across 4 levels for optimal visibility in different environments.
• Volum: Control the timer's volume across 4 levels.
• Tipus de so: Choose from 3 optional sound types for alerts: silent, beep, or voice countdown.
• Temps de preparació: Set an adjustable preparation time (0-99 seconds) before a workout program begins, allowing you to get into position.
• Despertador: Set daily or weekday alarms.
• Auto-Turn Off: Configure the timer to automatically turn off after a period of inactivity (e.g., 5 minutes) to conserve battery.

Effective Time Management for a Healthy Life, showcasing various adjustable settings.

Col·locació

The LUCORB Portable Gym Timer features a strong built-in magnet on its back, allowing it to be securely attached to any metallic surface. This is ideal for placement on gym equipment, refrigerators, or other metal fixtures, keeping the display visible and accessible during your workout without needing a stand or flat surface.

Strong magnet for easy and portable use in various occasions.

Carregant

The timer is equipped with a built-in rechargeable 2000mAh Lithium-ion Polymer battery, providing up to 20 hours of operation on a single charge. To charge, connect the provided USB-C cable to the timer and a standard USB power source. The display will indicate charging status.

Manteniment

• Neteja: Netegeu el temporitzador amb un drap suau i sec. No utilitzeu productes de neteja abrasius ni submergiu el dispositiu en aigua.
• Emmagatzematge: Guardeu el temporitzador en un lloc fresc i sec, allunyat de la llum solar directa i de temperatures extremes quan no l'utilitzeu.

Resolució de problemes

• Timer won't turn on: Ensure the battery is charged. Connect the USB-C cable and try powering on again.
• Timer turns off unexpectedly: Check the 'Auto-Turn Off' setting in the settings menu. Adjust the inactivity time or disable the feature if continuous operation is desired.
• La pantalla és tènue o il·legible: Adjust the brightness setting in the settings menu. Ensure the timer is not in direct sunlight or an overly bright environment that might wash out the display.
• Sound is too low or too loud: Adjust the volume setting in the settings menu. Check the selected sound type to ensure it meets your preference (silent, beep, or voice).
• Cannot program custom intervals: Refer to the 'Custom Interval Programs' section under 'Operating Modes' for detailed programming steps. Ensure you are in the correct 'P' mode and using the Play/Edit button to enter and save changes.

Especificacions

Garantia i Suport

For warranty information, technical support, or any inquiries regarding your LUCORB Portable Gym Timer, please refer to the contact details provided on the product packaging or visit the official LUCORB weblloc web. Si us plau, conserveu el comprovant de compra per a reclamacions de garantia.