Introducció
The SleepPhones Wireless Sleep Headphones are designed to provide a comfortable audio experience for sleeping, relaxation, and travel. Featuring ultra-thin, high-quality speakers embedded within a soft, machine-washable headband, these headphones allow you to listen to music, audiobooks, podcasts, or white noise without the discomfort of traditional headphones or earbuds. This manual provides essential information for the setup, operation, maintenance, and troubleshooting of your SleepPhones Wireless.

Image: SleepPhones Wireless Sleep Headphones in Midnight Black Fleece fabric. The soft headband contains the internal electronics and speakers, designed for comfort during sleep.
Configuració
1. Components inclosos
Your SleepPhones Wireless package includes:
- SleepPhones Wireless Headband (with integrated speakers and Bluetooth module)
- Cable de càrrega USB
2. Càrrega inicial
Before first use, fully charge your SleepPhones Wireless. The battery requires approximately 3 hours for a full charge.
- Locate the charging port on the Bluetooth module inside the headband.
- Connect the provided USB charging cable to the module and a USB power source (e.g., computer USB port, wall adapter).
- A red indicator light will illuminate during charging. The light will turn off or change color (depending on model) when fully charged.
A full charge provides up to 24 hours of audio playback.
3. Sizing and Fitting
Ensure you have the correct size for optimal comfort and sound quality. SleepPhones are available in Small, Medium, and Large sizes. The headband should fit snugly but comfortably around your head.

Image: A diagram illustrating how to measure your head circumference for SleepPhones sizing. Sizes are Small (20 - 21 3/8"), Medium (21 1/2 - 23 3/8"), and Large (23 1/2 - 25+").
Adjust the internal speakers by sliding them along the headband until they are positioned directly over your ears. The Bluetooth module should typically rest at the back of your head, but can be adjusted for comfort.

Image: A person sleeping on their side, demonstrating the comfort of SleepPhones with ultra-flat speakers that reduce ambient noise and snoring sounds.
4. Emparellament Bluetooth
Pair your SleepPhones Wireless with your Bluetooth-enabled device (smartphone, tablet, laptop, smart speaker) to begin audio playback.
- Ensure your SleepPhones are charged and turned off.
- Press and hold the center button on the Bluetooth module for approximately 5-7 seconds until the indicator light flashes blue and red, indicating pairing mode.
- Al dispositiu, vés a la configuració de Bluetooth i activa el Bluetooth.
- Select "SleepPhones" from the list of available devices.
- Once connected, the indicator light on the module will typically flash blue slowly or turn solid blue.
- Your SleepPhones are now ready for use. They will automatically attempt to reconnect to the last paired device when powered on.
Instruccions de funcionament
1. Controls bàsics
The Bluetooth module features intuitive button controls:
- Botó central:
- Press and hold (3 seconds): Power On/Off
- Press and hold (5-7 seconds from off): Enter Pairing Mode
- Single press: Play/Pause audio, Answer/End call
- Botó per pujar el volum (+):
- Premda única: Augmenta el volum
- Double press: Skip to next track
- Botó per baixar el volum (-):
- Premda única: Disminueix el volum
- Double press: Skip to previous track

Image: A person wearing SleepPhones while traveling, illustrating the built-in volume and play/pause buttons on the module, and emphasizing the 24-hour battery life and premium audio.
2. Reproducció d'àudio
Once paired, simply start playing audio from your connected device. The sound will transmit wirelessly to your SleepPhones. The Bluetooth range is approximately 10 meters (30 feet), allowing for movement without losing connection.
3. Using as an Eye Mask
The SleepPhones headband can also be pulled down over your eyes to function as a comfortable eye mask, blocking out light for enhanced sleep or relaxation.
Manteniment
1. Cleaning the Headband
The SleepPhones headband is machine washable after removing the electronic components.
- Gently remove the speakers and Bluetooth module from the headband. They are typically held in place by small openings or pockets.
- Machine wash the fabric headband in cold water.
- Assecar a foc lent o assecar a l'aire.
- Once dry, reinsert the speakers and module into their original positions. Ensure the speakers are flat and positioned correctly over the ear areas.

Imatge: Un desmuntat view of SleepPhones, showing the comfortable headband, two ultra-flat speakers, and the award-winning thin and flexible Bluetooth module. This illustrates how components can be removed for washing.

Image: A visual representation of the two SheepCloud fabric types available for SleepPhones: Breeze (for cooler wear) and Fleece (for softer wear). Both are machine washable.
2. Cura de la bateria
Per allargar la durada de la bateria:
- Eviteu descarregar completament la bateria amb freqüència.
- Guardeu el dispositiu en un lloc fresc i sec quan no el feu servir durant períodes prolongats.
- Feu servir només el cable de càrrega proporcionat o un equivalent certificat.
Resolució de problemes
Sense alimentació / No s'encén
- Assegureu-vos que la bateria estigui carregada. Connecteu-la a una font d'alimentació i deixeu-la carregar durant almenys 30 minuts abans d'intentar encendre-la.
- Press and hold the center button for 3 seconds to power on.
No es pot vincular amb el dispositiu
- Ensure SleepPhones are in pairing mode (flashing blue and red light). If not, power off and then press and hold the center button for 5-7 seconds.
- Make sure Bluetooth is enabled on your device and it is within 10 meters (30 feet) of the SleepPhones.
- Forget "SleepPhones" from your device's Bluetooth list and attempt to pair again.
- Restart both your device and the SleepPhones.
Sense so / Volum baix
- Check the volume level on both your SleepPhones (using the +/- buttons) and your connected device.
- Ensure the SleepPhones are properly connected to your device (Bluetooth indicator light should be solid blue or slowly flashing blue).
- Verify that the speakers are correctly positioned over your ears inside the headband.
Discomfort While Sleeping
- Adjust the position of the speakers within the headband to ensure they are flat and centered over your ears.
- Experiment with the placement of the Bluetooth module (e.g., at the back of the head, or slightly to the side) to find the most comfortable position for your sleeping style.
- Ensure you have the correct size headband. Refer to the sizing guide in the Setup section.

Image: A cross-sectional comparison showing the thin, flat design of SleepPhones speakers (sewn into fleece) compared to thicker, harder imitation speakers (made with plastic or glue insulation), highlighting the comfort advantage of SleepPhones.
Especificacions
| Característica | Detall |
|---|---|
| Nom del model | SleepPhones Wireless Sleep Headphones |
| Número de model | SB8BL-US |
| Tecnologia de connectivitat | Sense fil (Bluetooth) |
| Versió Bluetooth | 5.0 |
| Interval Bluetooth | Fins a 10 metres (30 peus) |
| Durada de la bateria | Fins a 24 hores |
| Temps de càrrega | Aproximadament 3 hores |
| Tipus de control | Control de botons |
| Tipus de controlador d'àudio | Conductor dinàmic |
| Interval de freqüència | 20Hz-20kHz |
| Material | Polyester (Fleece or Breeze fabric options) |
| Pes de l'article | 2.7 unces (aprox. 76.5 grams) |
| Dimensions del producte | 11.81 x 2.76 x 0.2 polzades |
| Nivell de resistència a l'aigua | No resistent a l'aigua |
| UPC | 810100460082 |
Garantia i Suport
SleepPhones Wireless Sleep Headphones come with a manufacturer's limited warranty. For specific details regarding the warranty period and coverage, please refer to the documentation included with your product or contact AcousticSheep customer service.
AcousticSheep, the manufacturer of SleepPhones, provides dedicated customer service for technical troubleshooting, sizing questions, and warranty claims. They hand-assemble products in Erie, PA, and are committed to assisting users.
For assistance, please visit the official SleepPhones weblloc web o consulteu la informació de contacte que es proporciona a l'embalatge del producte.
