1. Introducció
Welcome to the user manual for your Tunturi Centuri S100 Sprinter Exercise Bike. This manual provides essential information for the safe assembly, operation, maintenance, and troubleshooting of your new fitness equipment. Please read this manual thoroughly before using the exercise bike to ensure proper usage and to maximize your training experience.
Image 1.1: The Tunturi Centuri S100 Sprinter Exercise Bike, a robust indoor cycling solution.
2. Instruccions de seguretat importants
Before beginning any exercise program, consult with your physician. It is essential to follow these safety guidelines to prevent injury and ensure the longevity of your equipment.
- Col·loqueu sempre la bicicleta estàtica sobre una superfície plana i estable.
- Ensure adequate clear space around the bike (at least 0.6 meters or 2 feet).
- Mantingueu els nens i les mascotes lluny de l'equip durant l'ús.
- Porteu calçat i roba esportiva adequats.
- Inspect the bike for loose or damaged parts before each use. Do not use if damaged.
- Ajusteu el seient i el manillar a una posició còmoda i segura abans de començar l'entrenament.
- Use the emergency stop switch immediately if you feel unwell or experience any discomfort.
- Maximum user weight for this device is 150 kg (330 lbs).
3. Muntatge i muntatge
The Tunturi Centuri S100 Sprinter Exercise Bike requires some assembly. Please follow the detailed assembly instructions provided in the separate assembly guide included with your product. Once assembled, ensure all bolts and nuts are securely tightened.
3.1 Ajust de la bicicleta
Proper adjustment of the seat and handlebars is crucial for comfort and effective training.
- Ajust del seient: The seat can be adjusted both vertically and horizontally. Loosen the adjustment knob located beneath the seat post, slide the seat to your desired position, and then securely tighten the knob.
- Ajust del manillar: The handlebars can be moved forward, backward, up, and down. Loosen the adjustment knob on the handlebar post, position the handlebars for optimal comfort and reach, and then firmly tighten the knob.
Image 3.1: A user adjusting the handlebars for a personalized fit.
Image 3.2: Proper riding posture on the Tunturi S100, demonstrating adjusted seat and handlebars.
4. Instruccions de funcionament
4.1 Consola completaview
The S100 features a 5.5-inch backlit LCD display that shows important training parameters.
Image 4.1: Close-up of the S100's 5.5-inch backlit LCD display, showing time, pulse, speed, distance, watts, and calories.
The display provides real-time feedback on:
- Hora: Durada del teu entrenament.
- Pols: Heart rate (measured via handlebar sensors or compatible chest strap).
- Velocitat: Velocitat ciclista actual.
- Distància: Distància total recorreguda durant l'entrenament.
- Calories: Calories cremades estimades.
- Watt: Power output in watts.
Use the buttons below the display (RESET, START/STOP, RECOVERY, UP, MODE, DOWN) to navigate menus, select programs, and adjust settings.
4.2 Resistance and Programs
The S100 offers a varied and intense training experience with:
- 32 Resistance Levels: Adjust the intensity of your workout using the console controls.
- 21 programes: Choose from a variety of pre-set programs designed for different fitness goals. Refer to the console manual for detailed program descriptions.
4.3 Bluetooth Connectivity and Apps
The Tunturi S100 connects via Bluetooth to popular fitness applications, enhancing your training options.
- Aplicacions compatibles: Zwift, iConsole+ Training, and Kinomap.
- Tunturi Routes: Experience virtual routes around the globe through compatible applications.
Per connectar:
- Assegureu-vos que el Bluetooth estigui habilitat al vostre telèfon intel·ligent o tauleta.
- Download and open your preferred fitness app (e.g., Zwift, iConsole+ Training, Kinomap).
- Follow the app's instructions to pair with your Tunturi S100 exercise bike.
Image 4.2: A user engaging in a virtual cycling experience using the Tunturi Routes app on a tablet, connected via Bluetooth.
Image 4.3: The Tunturi Routes application interface displayed on a tablet, showcasing various training options and real-life video routes.
4.4 característiques addicionals
- Interruptor d'aturada d'emergència: Located on the frame, this switch allows for immediate cessation of the flywheel rotation for safety.
- Suport de tauleta: A convenient holder is integrated into the console for your tablet or smartphone.
- Porta ampolles: Keep hydrated during your workout with the easily accessible bottle holder.
- Rodes de transport: For easy relocation, the bike is equipped with transport wheels at the front stabilizer.
5. Manteniment
Regular maintenance ensures the longevity and optimal performance of your Tunturi Centuri S100.
- Neteja: Netegeu la bicicleta amb un anunciamp drap després de cada ús per eliminar la suor i la pols. Eviteu productes de neteja abrasius.
- Inspecció: Comproveu periòdicament tots els cargols, femelles i peces mòbils per assegurar-vos que estiguin ben ajustats i que no estiguin desgastats. Estrenyeu qualsevol element de fixació solt.
- Lubricació: Consult the separate assembly guide for any specific lubrication requirements for moving parts.
- Emmagatzematge: Guarda la bicicleta en un lloc sec i fresc, allunyat de la llum solar directa i de temperatures extremes.
6. Solució De Problemes
If you encounter any issues with your Tunturi Centuri S100, refer to the following common problems and solutions.
| Problema | Causa possible | Solució |
|---|---|---|
| La consola no mostra les dades. | Loose cable connection, dead batteries (if applicable). | Check all cable connections to the console. Replace batteries if the console is battery-powered. |
| Soroll inusual durant el funcionament. | Loose parts, friction, or internal component issue. | Inspect all visible bolts and nuts for tightness. Ensure the bike is on a level surface. If noise persists, contact customer support. |
| La resistència no canvia. | Issue with the resistance mechanism or console connection. | Ensure the console is properly connected. If the problem continues, contact customer support. |
| Problemes de connectivitat Bluetooth. | Bluetooth not enabled, app issues, or interference. | Ensure Bluetooth is on for both devices. Restart the app and the bike. Move closer to the bike to reduce interference. |
Per a problemes que no figuren aquí, o si les solucions no resolen el problema, poseu-vos en contacte amb el servei d'atenció al client de Tunturi.
7. Especificacions
| Característica | Detall |
|---|---|
| Model | Tunturi Centuri S100 Sprinter Exercise Bike |
| Dimensions (L x A x A) | 110 x 52 x 120 cm (43.3 x 20.5 x 47.2 polzades) |
| Pes del producte | 45.25 kg (99.7 lliures) |
| Pes màxim de l'usuari | 150 kg (330 lliures) |
| Mostra | 5.5-inch Backlit LCD |
| Nivells de resistència | 32 |
| Programes | 21 |
| Sistema de frenada | PMS, Servomotor |
| Pes del volant | 17 kg (37.5 lliures) |
| Connectivitat | Bluetooth (Zwift, iConsole+ Training, Kinomap compatible) |
| Material | Cast iron, plastic, metal, foam |
| Característiques especials | Adjustable seat (vertical & horizontal), adjustable handlebars (forward/backward, up/down), tablet holder, bottle holder, transport wheels, emergency stop switch. |
8. Garantia i Suport
Per obtenir informació detallada sobre la garantia, consulteu la targeta de garantia inclosa amb el producte o visiteu el lloc web oficial de Tunturi. weblloc.
If you require technical assistance, spare parts, or have any questions regarding your Tunturi Centuri S100, please contact Tunturi customer support. Contact details can typically be found on the Tunturi weblloc web o a l'embalatge del producte.
