Introducció
This manual provides essential instructions for the safe assembly, operation, maintenance, and troubleshooting of your LABGREY L2 Exercise Bike. Please read this manual thoroughly before using the product to ensure proper function and user safety.
The LABGREY L2 Exercise Bike is designed for indoor cardio training, featuring a robust steel frame, magnetic resistance system, and an LCD monitor for tracking workout data.
Figura 1: LABGREY L2 Exercise Bike. This image shows the overall design of the exercise bike, highlighting its sturdy frame and compact footprint suitable for home use.
Informació de seguretat
- Consulteu un metge abans de començar qualsevol programa d'exercici.
- Assegureu-vos que tots els cargols i femelles estiguin ben ajustats abans de cada ús.
- Mantingueu els nens i les mascotes lluny de l'equip durant el funcionament.
- Col·loca la bicicleta sobre una superfície plana i estable.
- Porteu roba i calçat adequats per fer exercici.
- Stop exercising immediately if you feel dizzy, faint, or experience pain.
- The maximum user weight capacity is 300 pounds (approximately 136 kg).
- Utilize the emergency brake system for immediate stops.
Muntatge i muntatge
The LABGREY L2 Exercise Bike requires assembly. An online instruction video is available to guide you through the process, which typically takes less than 30 minutes. Ensure all components are present before beginning assembly.
Ajust de la bicicleta
The seat and handlebars are multi-directionally adjustable to accommodate users between 5 feet 1 inch (155 cm) and 6 feet 1 inch (185 cm) in height.
- Ajust del seient: Adjust the seat vertically and horizontally for optimal pedaling posture. Ensure your knee has a slight bend at the bottom of the pedal stroke.
- Ajust del manillar: Adjust the handlebars vertically to a comfortable height that allows for a relaxed upper body position.
- Ajust de l'estabilitzador: Four horizontal adjustment knobs on the front and rear stabilizers ensure the bike remains stable on uneven surfaces. Rotate these knobs until the bike is level and does not rock.
Figura 2: Adjustable dimensions of the LABGREY L2 Exercise Bike. This image illustrates the adjustable height ranges for the seat (83-100cm) and handlebars (100-116cm), and the overall dimensions of the bike (100cm length, 53cm width).
Instruccions de funcionament
Funcions del monitor LCD
The digital LCD monitor tracks your workout metrics. It displays the following data:
- HORA: Durada del teu entrenament.
- SPD (Velocitat): Velocitat ciclista actual.
- DST (Distància): Distància recorreguda durant l'entrenament actual.
- ODO (Comptaquilòmetres): Distància total acumulada.
- PULSE (Heart Rate): Your heart rate, measured by the handlebar sensors.
- CAL (calories): Calories cremades estimades.
To activate the monitor, simply begin pedaling. The monitor will automatically cycle through the different metrics. To reset the current workout data (TIME, SPD, DST, CAL), press and hold the yellow button on the monitor until "88:88" appears. The ODO (total distance) will not reset.
Figura 3: LCD Monitor and Heart Rate Sensors. This image shows the digital LCD monitor displaying various workout metrics such as time, speed, distance, odometer, pulse, and calories. The integrated heart rate sensors on the handlebars are also visible.
Ajust de resistència
The LABGREY L2 features a magnetic resistance system for smooth and quiet operation.
- Maneta de resistència: Rotate the resistance knob located below the handlebars clockwise to increase resistance and counter-clockwise to decrease resistance. This allows for precise adjustment of your workout intensity.
- Fre d'emergència: Press the resistance knob down firmly to engage the emergency brake, bringing the flywheel to an immediate stop.
Figura 4: Micro-Resistance Adjustment. This image highlights the resistance adjustment knob, demonstrating how to precisely control the magnetic resistance level for varied workout intensities, from warm-up to muscle strengthening.
Manteniment
Un manteniment regular garanteix la longevitat i el funcionament segur de la teva bicicleta estàtica.
- Neteja: Netegeu la bicicleta amb un anunciamp drap després de cada ús per eliminar la suor i la pols. Eviteu productes de neteja abrasius.
- Inspecció: Comproveu periòdicament tots els cargols, femelles i peces mòbils per assegurar-vos que estiguin ben ajustats i que no estiguin desgastats. Estrenyeu qualsevol element de fixació solt.
- Lubricació: No lubrication is required for the magnetic resistance system.
- Emmagatzematge: Guarda la bicicleta en un lloc sec i fresc, allunyat de la llum solar directa i de la humitat.
Resolució de problemes
- Monitor Not Displaying Data:
- Ensure batteries (2x AAA, not included) are correctly installed and not depleted. The monitor requires batteries to function.
- Check the connection cable from the sensor to the monitor.
- Bike is Unstable/Wobbles:
- Adjust the horizontal adjustment knobs on the front and rear stabilizers to level the bike on the floor.
- Assegureu-vos que tots els cargols de muntatge estiguin ben ajustats.
- Sorolls inusuals durant el funcionament:
- Comproveu si hi ha peces soltes i estrenyeu-les.
- Ensure no foreign objects are interfering with the flywheel or belt system.
- Resistència que no canvia:
- Verify the resistance knob is functioning correctly and is not stripped.
- Ensure the magnetic mechanism is properly aligned.
Especificacions
| Característica | Detall |
|---|---|
| Número de model | L2 |
| Dimensions del producte | 90 x 52 x 116 cm (L x A x A) |
| Pes de l'article | 36 kg |
| Capacitat màxima de pes | 300 lliures (136 kg) |
| Alçada recomanada per a l'usuari | 155 - 185 cm |
| Material del marc | Acer de qualitat comercial |
| Mecanisme de resistència | Magnètic |
| Sistema d'accionament | Cinturó |
| Tipus de visualització | LCD |
| Característiques especials | Heart Rate Sensor, Heavy Duty, Quiet Operation |
| Piles necessàries | 2x AAA (no inclosos) |
Figura 5: Heavy-Duty Steel Construction. This image emphasizes the robust commercial-grade steel frame of the LABGREY L2 Exercise Bike, highlighting its durability and stability with a weight capacity of up to 300 lbs.
Garantia i Suport
LABGREY offers a free lifetime warranty package for all users who purchase this exercise bike. This commitment reflects LABGREY's dedication to supporting your fitness journey.
For any questions, assistance with assembly, or troubleshooting not covered in this manual, please contact LABGREY customer support. Refer to the product packaging or the official LABGREY weblloc per obtenir dades de contacte.
