1. Informació important de seguretat
Please read this entire manual before assembling or operating your KETTLER HOI RIDE exercise bike. Keep this manual for future reference. Failure to follow these instructions can result in serious injury or damage to the equipment.
- Consulteu el vostre metge abans de començar qualsevol programa d'exercici.
- Mantingueu els nens i les mascotes lluny de l'equip durant l'ús.
- Place the exercise bike on a stable, level surface. Ensure adequate space around the equipment.
- Inspect the equipment before each use for loose parts, wear, or damage. Do not use if damaged.
- Wear appropriate exercise clothing and footwear. Avoid loose clothing that could get caught.
- Do not exceed the maximum user weight capacity (refer to specifications).
- Deixa de fer exercici immediatament si et sents dèbil, marejat o tens dolor.
- The equipment is intended for home use only.
2. Contingut del paquet
Carefully unpack all components and verify that you have received all items listed below. If any parts are missing or damaged, contact KETTLER customer service immediately.
- Muntatge principal del marc
- Handlebar Assembly with Console
- Cadira i tija de seient
- Pedals (esquerra i dreta)
- Stabilizers (Front and Rear)
- Kit de ferramenta (cargols, volanderes, femelles, eines)
- Manual d'usuari
3. Instruccions de muntatge
Follow these general steps for assembling your KETTLER HOI RIDE exercise bike. Refer to the included assembly diagram for detailed illustrations.
- Connecteu els estabilitzadors: Fixeu els estabilitzadors davanter i posterior al bastidor principal amb els cargols i les volanderes proporcionats.
- Instal·lar pedals: Identify the left (L) and right (R) pedals. The left pedal screws counter-clockwise, and the right pedal screws clockwise. Ensure they are tightened securely.
- Muntar la tija del seient i el selló: Inseriu la tija del seient al marc principal i fixeu-la a l'alçada desitjada. Fixeu el seient a la tija del seient.
- Assemble Handlebar and Console: Connect the handlebar assembly to the main frame. Attach the console to the handlebar stem and connect any necessary cables.
- Comprovació final: Ensure all bolts and nuts are securely tightened. Verify the stability of the bike before first use.
Image: Fully assembled KETTLER HOI RIDE exercise bike in a room setting.
4. Configuració
4.1 Adjusting the Saddle
Proper saddle height is crucial for comfort and effective exercise. Adjust the saddle so that your leg is slightly bent at the knee when the pedal is at its lowest point.
- Loosen the adjustment knob located on the seat post.
- Slide the saddle up or down to the desired height.
- Tighten the adjustment knob firmly to secure the saddle in place.
Imatge: Primer pla view of the comfortable, adjustable saddle on the KETTLER HOI RIDE bike.
4.2 Adjusting the Handlebars
The handlebars can be adjusted to provide a comfortable riding position, reducing strain on your back and wrists.
- Afluixeu el botó d'ajust del manillar.
- Adjust the handlebars to your preferred angle and height.
- Tighten the adjustment knob securely.
Imatge: Detallada view of the adjustable handlebars and integrated console.
4.3 Engegada/apagada
The HOI RIDE console is battery-powered. It will typically activate when you begin pedaling or press any button. It will automatically shut off after a period of inactivity to conserve battery life.
5. Instruccions de funcionament
5.1 Ajust de la resistència
The KETTLER HOI RIDE features a manual magnetic braking system with 10 levels of resistance. Adjust the resistance to match your fitness level and workout intensity.
- To Increase Resistance: Turn the resistance knob clockwise.
- To Decrease Resistance: Turn the resistance knob counter-clockwise.
Image: Close-up of the manual resistance knob with levels 1-10 clearly marked.
5.2 Console Functions
The integrated LCD console displays key workout metrics. It also features a smartphone/tablet holder for interactive training.
- Visualització: Shows time, distance, speed, calories burned, and pulse (if a compatible chest strap is connected).
- Botons: Use the console buttons to navigate through display modes or reset values. Refer to the console-specific section in the full manual for detailed button functions.
Imatge: Detallada view of the exercise bike's LCD console displaying workout data.
5.3 Interactive Training and Connectivity
The HOI RIDE supports interactive training via Bluetooth and ANT+ connectivity, allowing you to connect to various fitness applications and RF chest straps for heart rate monitoring.
- Bluetooth/ANT+: Pair your device (smartphone, tablet) or compatible chest strap with the exercise bike. Refer to your device's instructions for pairing.
- Fitness Apps: Utilize compatible fitness applications for guided workouts, tracking progress, and virtual routes.
Image: Icon representing Bluetooth and ANT+ wireless connectivity.
Imatge: Una persona viewing fitness content on a smartphone, demonstrating interactive training possibilities.
6. Manteniment
Regular maintenance ensures the longevity and safe operation of your KETTLER HOI RIDE exercise bike.
- Neteja: Netegeu l'equipament amb anuncisamp drap després de cada ús per eliminar la suor i la pols. Eviteu productes de neteja abrasius.
- Inspecció: Comproveu periòdicament tots els cargols, femelles i peces mòbils per assegurar-vos que estiguin ben ajustats i que no estiguin desgastats. Estrenyeu qualsevol element de fixació solt.
- Lubricació: No cal lubricació específica per al sistema de resistència magnètica.
- Emmagatzematge: Store the exercise bike in a dry, cool place away from direct sunlight and extreme temperatures.
7. Solució De Problemes
If you encounter issues with your KETTLER HOI RIDE, refer to the following common troubleshooting steps.
| Problema | Causa possible | Solució |
|---|---|---|
| Console not displaying | Low or dead batteries; loose cable connection. | Replace batteries; check console cable connections. |
| La resistència no canvia | Resistance knob not properly engaged; internal mechanism issue. | Ensure knob is turned firmly; contact customer service if issue persists. |
| Bike is unstable/wobbles | Superfície irregular; cargols estabilitzadors fluixos. | Move to a level surface; tighten all stabilizer bolts. |
| Pedals feel loose | Pedals not tightened correctly. | Retighten pedals, remembering the left pedal is reverse-threaded. |
8. Especificacions
Technical details for the KETTLER HOI RIDE exercise bike.
- Model: PASSEIG A HOI
- Sistema de resistència: Manual Magnetic Braking System
- Nivells de resistència: 10
- Connectivitat: Bluetooth, ANT+ (for apps and RF chest strap)
- Visualització: Consola LCD
- Font d'alimentació: Funciona amb bateria
- Material: Plàstic (components principals)
- Dimensions del producte (L x A x A): 110 x 51 x 155 cm (43.3 x 20.1 x 61 polzades)
- Pes de l'article: Aproximadament 35.5 kg (78.26 lliures)
9. Garantia i Suport
For warranty information, technical support, or to order replacement parts, please contact KETTLER customer service. Keep your proof of purchase for warranty claims.
Visit the official KETTLER weblloc web per obtenir els recursos de suport i les dades de contacte més actualitzats: www.kettler.com
