Manual d'usuari de les plaques de peses de ferro colat recobertes de goma Rebel Active RBA-2107

1. Introducció

Thank you for choosing Rebel Active RBA-2107 Rubber Coated Cast Iron Weight Plates. This manual provides essential information for the safe and effective use, setup, and maintenance of your new weight plates. Please read this manual thoroughly before using the product to ensure proper handling and to maximize the lifespan of your equipment.

Figure 1: The Rebel Active RBA-2107 Weight Plates Set. This image displays all four 1.25 kg rubber coated cast iron weight plates, highlighting their design and the central Olympic hole.

2. Informació de seguretat

Always prioritize safety when using any fitness equipment. Failure to follow these guidelines may result in injury or damage to property.

• Inspeccionar abans d'utilitzar: Before each use, inspect weight plates for any signs of damage, cracks, or deformities. Do not use damaged plates.
• Proper Bar Compatibility: Ensure the weight plates are compatible with your barbell. These plates feature an Olympic hole with a diameter of 51 mm and are designed for Olympic barbells.
• Secure Plates: Always use appropriate barbell collars (not included) to secure the weight plates firmly on the barbell to prevent them from sliding off during exercise.
• Proper Lifting Technique: Use correct lifting techniques to avoid injury. If unsure, consult a qualified fitness professional.
• Entorn clar: Ensure your workout area is clear of obstructions and other people.
• Supervisió: Children and pets should be kept away from the equipment during use.
• Protecció del sòl: The rubber coating helps protect floors and reduce noise, but it is still recommended to use a protective mat, especially on delicate surfaces.

3. Contingut del paquet

Your Rebel Active RBA-2107 Weight Plates Set package should contain the following items:

• 4 x Rebel Active RBA-2107 Rubber Coated Cast Iron Weight Plates (1.25 kg each)

Note: Barbell and barbell collars are not included and must be purchased separately.

4. Configuració i ús

These weight plates are designed for use with Olympic barbells (50mm/51mm diameter sleeves).

1. Prepare Barbell: Place your Olympic barbell on a stable surface or rack.
2. Load Plates: Slide the Rebel Active weight plates onto the sleeves of the barbell. Ensure the plates are pushed fully onto the sleeve.
3. Secure with Collars: Once the desired weight is loaded, secure the plates on both ends of the barbell using appropriate Olympic barbell collars. This prevents the plates from shifting or falling during your workout.
4. Començar l'entrenament: With plates securely fastened, you can now begin your strength training exercises.

Figure 2: Individual Rebel Active RBA-2107 Weight Plates. These images show a single 1.25 kg plate from different angles, illustrating the rubber coating and the precise 51 mm Olympic hole.

5. Cura i Manteniment

Proper care will extend the life of your weight plates.

• Neteja: Netegeu les plaques amb l'anunciamp cloth to remove dust and sweat. Do not use harsh chemicals or abrasive cleaners, as they may damage the rubber coating.
• Emmagatzematge: Store plates in a dry, cool place away from direct sunlight and extreme temperatures. Avoid storing them in areas with high humidity to prevent potential rust on the cast iron core.
• Evita deixar caure: While the rubber coating offers protection, repeatedly dropping the plates from height, especially onto hard surfaces, can damage the coating or the plate itself.

6. Especificacions

7. Assistència i garantia

For any questions, concerns, or support regarding your Rebel Active RBA-2107 Weight Plates, please contact the retailer or manufacturer directly. Information regarding warranty coverage, if applicable, will be provided by the point of purchase or on the official Rebel Active weblloc.

Conserveu el vostre comprovant de compra per a reclamacions de garantia.