COROS PACE 3 Sport Watch GPS User Manual

Introducció

The COROS PACE 3 Sport Watch is designed for athletes seeking a lightweight, comfortable, and powerful GPS sports watch. It offers extended battery life, accurate GPS tracking with dual-frequency support, comprehensive activity modes, and advanced health monitoring features to help you track your training and recovery effectively.

Què hi ha a la caixa

Contents of the COROS PACE 3 box including the watch, charging cable, and documentation.

The COROS PACE 3 Sport Watch package includes:

Rellotge esportiu COROS PACE 3
Cable de càrrega
Guia d'inici ràpid
Fullet de seguretat del producte

Configuració

Càrrega inicial

Before first use, fully charge your COROS PACE 3. Connect the charging cable to the watch and a USB power source. A full charge typically takes approximately 50 minutes.

Encès/Apagat

Encès: Press and hold the top button (Digital Dial) until the COROS logo appears.
Apagar: From the main watch face, press and hold the top button (Digital Dial) to access the system menu. Scroll down and select "System" > "More Settings" > "Turn Off".

Vinculació amb l'aplicació COROS

To unlock the full potential of your COROS PACE 3, pair it with the COROS app on your smartphone. Download the COROS app from your device's app store. Follow the on-screen instructions in the app to pair your watch. This typically involves scanning a QR code displayed on the watch or manually selecting your watch from a list of nearby devices.

Selecció d'idiomes

During initial setup or via the system settings, you can select your preferred language for the watch interface. Use the Digital Dial or touchscreen to navigate through the language options.

Operating the COROS PACE 3

Navegació bàsica

The COROS PACE 3 features a combination of physical buttons and a touchscreen for navigation:

Digital Dial (Top Button): Rotate to scroll through menus and data screens. Press to select an option or start/pause an activity.
Back/Lap Button (Bottom Button): Press to go back to the previous screen or mark a lap during an activity.
Pantalla tàctil: Swipe up/down or left/right to navigate data screens and menus. Tap to select options. The touchscreen can be locked during workouts to prevent accidental input.

Modes d'activitat

The watch offers a wide range of optimized activity modes for accurate data tracking:

Screenshot of COROS PACE 3 showing various activity modes like Run, Trail Run, Pool Swim, Bike, Ski, Strength, and more.

Run (Indoor, Trail, Track)
Bike (Indoor)
Swim (Pool, Open Water)
Força
Snowboard & Ski (XC Ski)
Caminada
Caminar
Indoor Rower & Jump Rope
GPS Cardio & Triathlon

GPS Features & Navigation

The PACE 3 utilizes a redesigned Dual-Frequency satellite chipset for superior GPS accuracy, even in challenging urban environments. The Route Planner feature allows you to create custom routes in the COROS App and sync them to your watch. Breadcrumb navigation helps you stay on track during your activities.

COROS PACE 3 displaying a navigation route on its screen, with a phone showing the COROS app's route planner.

Image: COROS PACE 3 with Navigation and Route Planner.

Monitorització de la freqüència cardíaca

Equipped with a next-gen optical heart rate sensor (5 LEDs, 4 Photodetectors), the watch provides accurate wrist-based heart rate measurements for tracking workout intensity and daily health.

Close-up of the COROS PACE 3's optical heart rate sensor with green LEDs glowing.

Image: Next-Gen Optical Heart Rate Sensor.

Seguiment del son

The COROS PACE 3 tracks your sleep patterns, providing detailed data on your sleep recovery night after night. It monitors 4 stages of sleep and your resting heart rate.

COROS PACE 3 on a wrist during sleep, with a phone displaying detailed sleep tracking data from the COROS app.

Image: Sleep Tracking with detailed data.

Solució de formació

Access training plans, coaching advice, and analysis tools through the COROS app to optimize your performance. The watch integrates seamlessly with the app to provide a complete training solution.

COROS PACE 3 on a wrist, with a phone displaying a detailed training workout plan from the COROS app.

Image: Complete Training Solution.

Connecting Third-Party Applications

The COROS PACE 3 can sync directly with popular health and fitness apps such as Strava, Nike Run Club, Apple Health, and Health Connect. It also supports controlling GoPro and Insta360 cameras directly from your wrist.

Reproducció de música

The watch supports built-in audio for music. Note that music files must be transferred as MP3s directly to the watch; streaming services like Spotify or Apple Music are not directly supported.

Notifications & Find My Phone

Receive notifications for calls and messages directly on your watch. The "Find My Phone" feature allows you to trigger an alert on your paired smartphone to help locate it if misplaced.

Manteniment

Neteja del rellotge

Regularly clean your COROS PACE 3 and its band to ensure optimal performance and hygiene. Use a soft, damp cloth to wipe down the watch and band. Avoid harsh chemicals or abrasive materials.

Resistència a l'aigua

The COROS PACE 3 has a water resistance rating of 5 ATM, making it suitable for swimming, showering, and other water-based activities. Avoid pressing buttons underwater or exposing the watch to high-pressure water jets.

Two COROS PACE 3 watches submerged in water, illustrating their water resistance.

Image: Water Resistance of COROS PACE 3.

Durada de la bateria i càrrega

The watch boasts an extended battery life: up to 38 hours of continuous GPS tracking and up to 17 days of continuous daily use on a single charge. Charge the watch using the provided magnetic charging cable.

Two images showing the COROS PACE 3 in use, highlighting 38 hours of continuous GPS use and 17 days of continuous daily use battery life.

Image: Extended Battery Life.

Substitució de banda

The COROS PACE 3 supports interchangeable bands (silicone and nylon) to suit your style and activity. Refer to the official COROS website or user guide for instructions on how to safely replace the watch band.

Resolució de problemes

El rellotge no s'encén: Ensure the watch is fully charged. If it still doesn't power on, try a soft reset by holding both buttons for 15 seconds.
Inexactitud del GPS: Assegureu-vos que esteu en una zona oberta amb claredat view of the sky. Allow the watch sufficient time to acquire a GPS signal before starting an activity.
Heart Rate Sensor Issues: Ensure the watch is worn snugly on your wrist, about one finger-width above your wrist bone. Clean the sensor regularly.
Problemes de connectivitat: Ensure Bluetooth is enabled on your phone and the COROS app is running. Try restarting both the watch and your phone.
Problemes de sincronització d'aplicacions: Verify your watch is paired correctly with the COROS app. Ensure you have a stable internet connection on your phone.

Especificacions

Característica	Detall
Dimensions del producte	4.02 x 4.02 x 4.02 polzades
Pes de l'article	5.3 unces
Número de model	W331
Durada de la bateria	17 days (daily use), 38 hours (continuous GPS)
Mida de la pantalla	1.2 polzades
Tecnologia de connectivitat	Bluetooth
Resistència a l'aigua	5 caixers automàtics
Tipus de muntatge	Muntatge al canell

Informació de la garantia

The COROS PACE 3 Sport Watch comes with a manufacturer's warranty. Please refer to the Product Safety Booklet included in your package or visit the official COROS weblloc web per obtenir informació detallada sobre els termes i condicions de la garantia.

Suport

For further assistance, please refer to the official User Guide or contact COROS customer support.

Guia d'usuari oficial (PDF): Descarrega aquí
COROS Support Weblloc: Visit the COROS official website for FAQs, troubleshooting, and contact information.

Vídeo oficial del producte

Video: Official COROS Pace 3 overview, espectacleasing les seves característiques i disseny.

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