Introducció
This manual provides essential information for setting up, operating, and maintaining your Apple Watch Series 10 GPS 42mm. Please read this guide thoroughly to ensure proper use and to maximize the features of your device.

Image: Apple Watch Series 10 GPS 42mm with Jet Black Aluminum Case and Black Sport Band.
Què hi ha a la caixa
Verifiqueu que tots els elements estiguin presents a l'embalatge:
- Apple Watch Sèrie 10 (GPS)
- Sport Band (Medium/Large)
- Cable de carregador ràpid magnètic a USB-C per a Apple Watch (1 m)

Image: The Apple Watch Series 10, a black sport band, and the USB-C magnetic fast charging cable, as typically found in the product box.
Configuració
To begin using your Apple Watch Series 10, follow these general steps:
- Carregueu el dispositiu: Connect the magnetic fast charger to your Apple Watch and a power adapter. Allow the watch to charge until it has sufficient power to begin setup.
- Emparella amb iPhone: Ensure your iPhone (iPhone Xs or later with iOS 18 or later) is nearby and Bluetooth is enabled. Open the Apple Watch app on your iPhone and follow the on-screen instructions to pair your watch.
- Personalitza la configuració: During setup, you will be guided through customizing settings such as language, wrist preference, passcode, and app installations.
- Install Bands: Attach the desired band to your Apple Watch. Ensure it clicks securely into place.
Funcionament del teu Apple Watch
The Apple Watch Series 10 features a larger, always-on Retina display and intuitive controls for navigation and interaction.
- Corona digital: Rotate to scroll, zoom, or adjust values. Press once to go to the watch face or app list. Double-press to switch between your last two apps.
- Botó lateral: Press to open the Dock (recent apps), access Apple Pay, or use Emergency SOS.
- Pantalla tàctil: Toca per seleccionar, llisca per navegar entre pantalles i força el toc (prem fermament) per obtenir opcions addicionals en algunes aplicacions.
- Siri: Raise your wrist and speak, or press and hold the Digital Crown to activate Siri for voice commands and queries.

Image: The Always-On Retina display of the Apple Watch Series 10, showing a digital clock face with the time 10:09.
Característiques clau
The Apple Watch Series 10 offers a range of advanced features designed to enhance your daily life, health, and safety.
- Bigger Display: Enjoy up to 30 percent more screen area compared to previous generations, with a thinner and lighter design for enhanced comfort.
- Monitorització avançada de la salut: Access features like ECG, Blood Oxygen app, heart rate notifications, menstrual cycle tracking with retrospective ovulation estimates, and overnight health metrics via the Vitals app. Sleep tracking now includes notifications for potential sleep apnea.
- Comprehensive Fitness Tracking: Monitor your activity with customizable Activity Rings, track various workouts with advanced metrics, and utilize depth and water temperature sensors for aquatic activities.
- Connectivitat perfecta: Stay connected by sending texts, making calls, listening to music, and receiving notifications directly from your wrist when paired with your iPhone or Wi-Fi.
- Característiques de seguretat innovadores: Benefit from Fall Detection, Crash Detection, and Emergency SOS, which can connect you to emergency services. Check In automatically notifies contacts upon your arrival at a destination.
- Durabilitat millorada: The watch is crack-resistant, IP6X-certified dust resistant, and water-resistant up to 50 meters, making it suitable for swimming.
- Càrrega més ràpida: Achieve an 80% battery charge in approximately 30 minutes.

Image: Visual representation of key improvements in Apple Watch Series 10, including a thinner design, larger display, sleep apnea detection, and rapid charging capabilities.
Característiques de salut i benestar
Your Apple Watch Series 10 is equipped with advanced sensors to provide valuable health insights.
- Aplicació d'ECG: Take an electrocardiogram to check for signs of atrial fibrillation (AFib). Hold your finger on the Digital Crown to initiate a reading.
- Blood Oxygen App: Measure your blood oxygen levels. This feature is for wellness purposes only and not for medical use.
- Monitorització de la freqüència cardíaca: Receive notifications for high or low heart rates and irregular heart rhythms.
- Seguiment del cicle: Entén el teu cicle menstrual i rep estimacions retrospectives d'ovulació.
- Aplicació de signes vitals: Monitoritza les mètriques de salut nocturnes, com ara la freqüència cardíaca i la freqüència respiratòria.
- Seguiment del son: Track your sleep patterns and receive notifications if the watch detects signs of sleep apnea.

Image: The Apple Watch Series 10 showing current heart rate (68 BPM) and an overview of overnight vitals, indicating typical readings from 10:08 PM to 6:05 AM.
Seguiment de la forma física
The Apple Watch Series 10 is a comprehensive fitness companion, tracking various activities and providing detailed workout metrics.
- Anells d'activitat: Close your Move, Exercise, and Stand rings daily to achieve your fitness goals.
- Aplicació d'entrenament: Access advanced metrics for a wide range of workouts, including running, cycling, swimming, yoga, and more.
- Càrrega d'entrenament: Track the intensity of your workouts to optimize your training.
- Esports aquàtics: Utilize depth and water temperature sensors for accurate tracking during aquatic activities.

Image: Two Apple Watch Series 10 displays. The left shows Activity Rings for Move, Exercise, and Stand. The right shows a swimming workout summary, including duration, active calories, total calories, laps, and distance.

Image: A man wearing an Apple Watch Series 10 on his left wrist while lying on a surfboard in the ocean, demonstrating its use during water sports.
Video: An official Apple Watch Series 10 overview highlighting features such as display, design, health tracking (sleep, ECG), activity tracking including water sports, connectivity, safety, and fast charging.
Connectivitat i comunicació
With your Apple Watch Series 10, you can stay connected even without your iPhone directly in hand, thanks to its GPS and Wi-Fi capabilities.
- Notificacions: Rep alertes de trucades, missatges i notificacions d'aplicacions directament al teu canell.
- Trucades i missatges: Make and receive calls, and send and reply to messages.
- Música i podcasts: Stream or sync music and podcasts for on-the-go listening.
- Apple Pay: Fes pagaments segurs directament des del teu rellotge.
- Siri: Utilitzeu ordres de veu per a diverses tasques.
Característiques de seguretat
The Apple Watch Series 10 includes features designed to help you in emergencies.
- Detecció de caigudes: Automatically detects hard falls and can initiate an emergency call if you are unresponsive.
- Detecció de xocs: Pot detectar un accident de cotxe greu i connectar-te automàticament amb els serveis d'emergència.
- SOS d'emergència: Mantingueu premut el botó lateral per trucar ràpidament als serveis d'emergència.
- Registre d'entrada: Notifica automàticament a un ésser estimat quan arribeu a la vostra destinació.
Durabilitat i resistència a l'aigua
The Apple Watch Series 10 is built for resilience in various environments.
- Resistència a l'aigua: Rated for 50 meters (swimproof). Suitable for shallow-water activities like swimming in a pool or ocean. Not recommended for scuba diving, waterskiing, or other activities involving high-velocity water or submersion below shallow depth.
- Resistència a la pols: Certificació IP6X per a la resistència a la pols.
- Resistència a les esquerdes: Designed with enhanced crack resistance.
Potència i bateria
The Apple Watch Series 10 features an all-day battery and fast-charging capabilities.
- Durada de la bateria: Up to 18 hours of normal use; up to 36 hours in Low Power Mode.
- Càrrega ràpida: Achieve up to 80% charge in approximately 30 minutes.
- Cable de càrrega: Uses the included Apple Watch Magnetic Fast Charger to USB-C Cable.
Personalització
Personalize your Apple Watch Series 10 to match your style and preferences.
- Corretges de rellotge: Easily change watch bands to suit different occasions or moods.
- Cares de visualització: Customize watch faces with various designs, complications, and colors.
Especificacions
| Característica | Detall |
|---|---|
| Número de model | MWWF3LW/A |
| Dimensions del producte | 24 x 7.7 x 3 polzades |
| Pes de l'article | 9 unces |
| Fabricant | Apple |
| Sistema operatiu | watchOS |
| Capacitat d'emmagatzematge de memòria | 64 GB |
| Característiques especials | Seguiment d'activitat, seguiment de cicles, GPS, monitor de freqüència cardíaca, control per veu |
| Capacitat de la bateria | 327 milionsamp Hores |
| Tecnologia de connectivitat | GPS |
| Comunicació sense fils estàndard | 802.11n, Bluetooth 5.3 |
| GPS | Built-in GPS (L1 GPS, GNSS, Galileo and BeiDou) |
| Forma | Rectangular |
| Mida de la pantalla | 42 mil·límetres |
| Material i acabat | Aluminium or Titanium (Jet Black Aluminum for this model) |
| Pes de la caixa (alumini, GPS) | 30 g |
| Compatibilitat | iPhone Xs or later (including iPhone SE 2nd gen or later) with iOS 18 or later |
| Mostra | Pantalla OLED Retina LTPO sempre activa, fins a 2,000 nits de brillantor, 326 píxels per polzada |
| Xip | S10 SiP amb processador de doble nucli de 64 bits i Apple Neural Engine de 4 nuclis |
| Durabilitat | Resistència a l'aigua de 50 m (a prova de nedar), resistència a la pols IP6X |
| Sensors | Sensor cardíac elèctric, Sensor cardíac òptic de tercera generació, Sensor de temperatura, Brúixola, Altímetre sempre actiu, Acceleròmetre d'alta g, Giroscopi d'alt rang dinàmic, Sensor de llum ambiental, Profundímetre, Sensor de temperatura de l'aigua |
Resolució de problemes
If you encounter issues with your Apple Watch Series 10, consider the following common solutions:
- Reinicia el rellotge: Press and hold the side button until the power off slider appears, then drag the slider. To turn it back on, press and hold the side button again until you see the Apple logo.
- Comproveu les connexions: Ensure your Apple Watch is properly paired with your iPhone and that both devices have Bluetooth and Wi-Fi enabled (if applicable).
- Actualització del programari: Make sure both your Apple Watch and iPhone are running the latest versions of watchOS and iOS, respectively.
- Restableix la configuració: If issues persist, you may need to reset your Apple Watch settings via the Apple Watch app on your iPhone. This will not erase data but will reset preferences.
- Desemparellar i tornar a emparellar: For persistent connectivity issues, unpair your Apple Watch from your iPhone and then re-pair it.
For more detailed troubleshooting or specific error messages, refer to the official Apple Support weblloc.
Garantia i Suport
Your Apple Watch Series 10 is covered by Apple's standard limited warranty. For detailed information regarding warranty coverage, service options, and technical support, please visit the official Apple Support weblloc.
- Assistència en línia: support.apple.com/watch
- Exempcions de responsabilitat legal: The Blood Oxygen app is for wellness purposes only and not for medical use. Measurements are calculated and viewed on iPhone in the Health app. Requires the latest watchOS and iOS software.