Manual d'instruccions del banc de peses ajustable JOROTO MD65

1. Informació de seguretat

Before using the JOROTO MD65 Adjustable Weight Bench, please read and understand all instructions. Retain this manual for future reference.

• Capacitat de pes màxim: This bench is designed to safely support up to 600 kg (1700 lbs) including the user's weight and any weights being lifted. Do not exceed this limit.
• Health Check: Consult with a healthcare professional before starting any new exercise program.
• Ús adequat: Use the bench only for its intended purpose as a weight training and exercise bench.
• Superfície estable: Always place the bench on a flat, stable, and non-slip surface.
• Àrea clara: Ensure adequate clear space around the bench during use to prevent accidents.
• Inspecció: Before each use, inspect the bench for loose parts, damage, or wear. Do not use if any components are compromised.
• Nens i animals de companyia: Keep children and pets away from the bench during operation.
• Ajustaments: Ensure all adjustment pins and locking mechanisms are securely engaged before beginning an exercise.

2. Contingut del paquet

Verify that all components are present before assembly. If any parts are missing or damaged, contact customer support.

• Muntatge principal del marc
• Coixinet de respatller
• Butxaca del seient
• Adjustable Leg Support Assembly
• Fast Lock Pull Pins (for adjustments)
• Kit de ferramenta (cargols, volanderes, femelles, eines)
• Manual d'usuari

3. Muntatge i muntatge

The JOROTO MD65 bench is designed for quick assembly, typically within 10 minutes. Follow these general steps:

1. Desembaleu tots els components i col·loqueu-los sobre una superfície neta i plana.
2. Attach the main support legs to the bench frame using the provided hardware. Ensure all bolts are tightened securely.
3. Mount the backrest pad and seat pad to their respective frames.
4. Install the adjustable leg support assembly.
5. Insert the Fast Lock Pull Pins into the designated adjustment points for the backrest, seat, and leg support.
6. Verify that all connections are tight and stable before first use.

Image: The JOROTO MD65 Adjustable Weight Bench shown in flat, incline, and decline positions, illustrating its versatility.

4. Instruccions de funcionament

4.1 Ajust del banc

The JOROTO MD65 offers multiple adjustment options for a full-body workout. Always ensure the Fast Lock Pull Pins are fully engaged after making adjustments.

• Ajust del respatller: The backrest features 9 adjustable angles, ranging from decline to upright positions. To adjust, pull the Fast Lock Pull Pin located on the side of the backrest support, move the backrest to the desired angle, and release the pin to lock it into place.
• Ajust del seient: The seat offers 3 adjustable levels. To adjust, pull the Fast Lock Pull Pin under the seat, move the seat to the desired position, and release the pin to lock it.
• Leg Support Adjustment: The removable leg support has 3 length settings for personalized comfort and stability. To adjust, pull the pin on the leg support, slide it to the desired length, and release the pin. The leg support can also be completely removed for certain exercises.

Image: A diagram illustrating the 9 adjustable backrest positions (from -20° to 90°) and 3 adjustable seat positions (from 0° to 20°).

Imatge: Un primer pla view of the removable and adjustable leg support, highlighting its three length settings for foot hooks and overall leg support.

Imatge: Una imatge detallada view of the Fast Lock Pull Pin mechanism, demonstrating how to pull and release the pin for one-second adjustments and auto-locking.

4.2 Moving the Bench

The JOROTO MD65 is equipped with transport wheels and a front handle for easy relocation and storage.

1. Ensure the bench is in a stable, folded, or flat position for transport.
2. Lift the bench using the front handle.
3. Tilt the bench onto its transport wheels.
4. Roll the bench to the desired location.

Image: A man demonstrating how to easily move the JOROTO MD65 weight bench using its integrated front handle and dual transport wheels.

4.3 Posicions d'exercici

The adjustable design supports various exercises for a full-body workout:

• Banc pla: Ideal for dumbbell presses, flyes, and rows.
• Banc inclinat: Targets upper chest and shoulders for exercises like incline presses and front raises.
• Decline Bench: Focuses on lower chest for decline presses and sit-ups.
• Upright/Seated: Suitable for shoulder presses, bicep curls, and tricep extensions.

Image: A collage showing a user performing exercises in flat, decline, upright, and incline positions, demonstrating the bench's versatility for whole-body muscle workouts.

5. Manteniment

Regular maintenance ensures the longevity and safe operation of your JOROTO MD65 Adjustable Weight Bench.

• Neteja: Wipe down the bench pads and frame with a damp drap després de cada ús per eliminar la suor i la brutícia. Eviteu productes de neteja abrasius.
• Inspecció: Periodically check all bolts, nuts, and adjustment pins for tightness. Tighten any loose fasteners.
• Desgast: Inspect the upholstery for any tears or excessive wear. Check the frame for any signs of damage or corrosion.
• Emmagatzematge: Guardeu el banc en un lloc sec i net, allunyat de la llum solar directa i de temperatures extremes.

6. Solució De Problemes

If you encounter issues with your JOROTO MD65 Adjustable Weight Bench, refer to the following common solutions:

• El banc sembla inestable: Ensure all assembly bolts are securely tightened. Check that the bench is placed on a flat, even surface. Verify that all adjustment pins are fully engaged.
• Dificultat per ajustar les posicions: Ensure the Fast Lock Pull Pins are fully retracted before attempting to move the backrest, seat, or leg support. Check for any obstructions in the adjustment mechanism.
• Sorolls de grinyols: Inspect all connection points and tighten any loose bolts. Applying a small amount of silicone lubricant to pivot points may help.

If problems persist, please contact JOROTO customer support for assistance.

7. Especificacions

Image: A diagram showing the key dimensions of the JOROTO MD65 weight bench, including length, width, and height, for home fitness planning.

Image: The JOROTO MD65 bench highlighting its heavy-duty commercial steel construction and 1700LB weight capacity, with a 70mm wider support frame.

Imatge: Detallada views of the JOROTO MD65 bench construction, showing the 70mm wider support frame, 1.5mm commercial steel, non-slip foot mats, and high-density PU leather foam.

Image: A cross-section diagram illustrating the 50mm thickened 5-layer construction of the seat and backrest, including tear-resistant leather, anti-collapse sponge, thickened support board, high-density sponge, and wrapped leather.

8. Garantia i Suport

JOROTO stands by the quality of its products.

• Garantia: The JOROTO MD65 Adjustable Weight Bench comes with a 1-year replacement parts warranty.
• Atenció al client: For any questions, concerns, or warranty claims, please contact JOROTO customer support.

Informació de contacte:
Correu electrònic: support@jorotofitness.com