Introducció
Thank you for choosing the Dripex Rowing Machine. This manual provides essential information for the safe and effective assembly, operation, maintenance, and troubleshooting of your new fitness equipment. Please read this manual thoroughly before use and retain it for future reference.
The Dripex Rowing Machine is designed for home use, offering a full-body workout with its magnetic resistance system and dual slide rail design. It features 16 levels of adjustable resistance, Bluetooth app compatibility, and an LCD monitor to track your progress.
Informació de seguretat
- Consulteu un metge abans de començar qualsevol programa d'exercici.
- Assegureu-vos que totes les peces estiguin ben subjectes abans de cada ús.
- Mantingueu els nens i les mascotes lluny de la màquina durant el funcionament.
- Feu servir la màquina sobre una superfície plana i estable.
- Porteu roba i calçat adequats per fer exercici.
- No supereu la capacitat màxima de pes de l'usuari de 350 lliures.
- Deixa de fer exercici immediatament si et sents dèbil, marejat o tens dolor.
Contingut del paquet
En obrir el paquet, comproveu que tots els components siguin presents i no estiguin danyats. El paquet ha d'incloure:
- Dripex Rowing Machine (partially pre-assembled)
- Kit d'eines de muntatge
- Manual d'usuari (aquest document)
Muntatge i muntatge
The Dripex Rowing Machine is designed for straightforward assembly, typically taking around 20 minutes. Follow the included assembly instructions carefully.
Passos de muntatge:
- Desembaleu tots els components i col·loqueu-los sobre una superfície neta i plana.
- Attach the front stabilizer to the main frame using the provided bolts and tools.
- Connect the rear stabilizer to the main frame.
- Secure the seat rail to the main frame.
- Install the seat onto the seat rail, ensuring it slides smoothly.
- Attach the foot pedals and straps.
- Connect the resistance mechanism and handlebar.
- Install the LCD monitor and connect its cables.
- Perform a final check to ensure all bolts are tightened and the machine is stable.
The rowing machine can be stored vertically to save space, occupying only 2.8 sq. ft.
Front-mounted transport wheels allow for easy maneuvering and storage.
Instruccions de funcionament
Primers passos:
- Sit on the padded seat and secure your feet in the adjustable foot straps.
- Grasp the handlebar with both hands, ensuring a firm and comfortable grip.
- Begin rowing by pushing off with your legs, leaning back slightly, and pulling the handlebar towards your abdomen.
- Return to the starting position by extending your arms, leaning forward, and bending your knees.
Magnetic Resistance Adjustment:
The rowing machine features 16 levels of magnetic resistance. Adjust the resistance knob located on the main unit to increase or decrease the workout intensity. Lower numbers indicate easier resistance, while higher numbers provide a more challenging workout.
Easily adjust the 16 levels of magnetic resistance to suit your fitness level.
LCD Monitor and App Connectivity:
The integrated LCD monitor displays key workout metrics such as scan, distance, time, calories burned, stroke count, and total count. Use the 'SET', 'MODE', and 'RESET' buttons to navigate and control the display.
For enhanced tracking and interactive workouts, connect your smartphone or device via Bluetooth to compatible fitness applications. This allows for real-time monitoring of your exercise data and access to various training videos.
The LCD monitor tracks your progress, and Bluetooth connectivity allows for app integration.
Workout Benefits:
Rowing provides a comprehensive full-body workout, engaging over 90% of your body's muscles. It effectively targets your shoulders, back, core, arms, hips, glutes, and legs, contributing to cardiovascular health and muscle development.
Engage in a full-body workout with the Dripex Rowing Machine.
The rowing motion effectively targets major muscle groups for a comprehensive exercise.
Manteniment
Regular maintenance ensures the longevity and optimal performance of your Dripex Rowing Machine.
- Neteja: Netegeu la màquina amb un anunciamp drap després de cada ús per eliminar la suor i la pols. Eviteu productes de neteja abrasius.
- Neteja de carrils: Periodically clean the dual slide rails with a soft cloth to ensure smooth seat movement.
- Comprovació de cargols: Every few months, check all bolts and connections to ensure they are tight. Re-tighten if necessary.
- Emmagatzematge: When not in use, store the machine in a dry, cool place, ideally in its vertical storage position to save space.
Resolució de problemes
If you encounter any issues with your rowing machine, refer to the following common troubleshooting tips:
| Problema | Causa possible | Solució |
|---|---|---|
| LCD Monitor Not Displaying | Les piles estan baixes o instal·lades incorrectament. | Replace batteries or ensure they are inserted correctly. Check cable connections. |
| Resistance Feels Inconsistent | Resistance knob not properly adjusted or internal mechanism issue. | Ensure the resistance knob is fully engaged. If issue persists, contact customer support. |
| Seat Not Sliding Smoothly | Debris on the slide rails or loose components. | Clean the slide rails. Check and tighten any loose bolts on the seat or rail. |
| Soroll inusual durant el funcionament | Loose bolts or components, or internal friction. | Inspect all connections and tighten any loose bolts. If noise continues, contact customer support. |
Especificacions
| Característica | Detall |
|---|---|
| Marca | Dripex |
| Nom del model | Rowing Machines for Home Use |
| Número de model | RW801GR |
| Color | Verd |
| Mecanisme de resistència | Magnètic |
| Nivells de resistència | 16 nivells |
| Pes del volant | 12 lliures |
| Recomanació de pes màxim | 350 lliures |
| Dimensions del producte (LxWxH) | 62 "P x 16.54" W x 24.4" H |
| Pes de l'article | 41.45 lliures |
| Material del marc | Alumini |
| Mètriques mesurades | Calories Burned, Distance, Stroke Count, Time |
| Característiques especials | Adjustable Foot Strap, Adjustable Resistance, Digital Monitor, Easy Assembly, Low Noise, Transport Wheels |
| UPC | 840452648692 |
Garantia i Suport
Informació de la garantia:
The Dripex Rowing Machine comes with a 1 anys de garantia from the date of purchase. This warranty covers manufacturing defects in materials and workmanship under normal use. It does not cover damage caused by misuse, accident, unauthorized modification, or normal wear and tear.
Atenció al client:
For any questions, concerns, or warranty claims, please contact Dripex customer support. Refer to the contact information provided on the product packaging or the official Dripex weblloc web per obtenir els canals de suport més actualitzats.
When contacting support, please have your model number (RW801GR) and proof of purchase readily available.
