Introducció
Thank you for choosing the JOROTO JH30 Recumbent Exercise Bike. This manual provides essential information for the safe assembly, operation, maintenance, and troubleshooting of your new fitness equipment. Please read it thoroughly before use and retain it for future reference.
Figura 1: The JOROTO JH30 Recumbent Exercise Bike is designed for comfort, providing support for the spine and reducing stress on joints.
Informació de seguretat
Before beginning any exercise program, consult with your physician. It is important to ensure you are physically able to perform the exercises. Incorrect or excessive training can cause health damage. Always follow these safety guidelines:
- Assegureu-vos que totes les peces estiguin correctament muntades i ajustades abans de cada ús.
- Col·loqueu la bicicleta estàtica sobre una superfície plana i estable.
- Mantingueu els nens i les mascotes lluny de l'equip durant el funcionament.
- Porteu roba i calçat adequats per fer exercici.
- No supereu la capacitat màxima de pes de l'usuari de 136 kg (300 lliures).
- Si experimenteu dolor, marejos o dificultat per respirar, deixeu de fer exercici immediatament.
- Regularly inspect the bike for wear and tear. Do not use if damaged.
Contingut del paquet
Carefully unpack all components and verify that all parts are present and undamaged. If any parts are missing or damaged, contact JOROTO customer support immediately.
While a detailed list is provided in the separate assembly guide, key components include:
- Muntatge principal del marc
- Seient i respatller
- Pedals (esquerra i dreta)
- Tirador
- Estabilitzadors davanters i posteriors
- Consola/Unitat de visualització
- Kit de ferramenta (cargols, volanderes, femelles, eines)
Muntatge i muntatge
Assembly typically takes approximately 30 minutes. Follow the step-by-step instructions provided in the separate assembly manual. Ensure all connections are secure before use.
Passos clau del muntatge:
- Fixeu els estabilitzadors davanter i posterior al bastidor principal.
- Install the pedals, ensuring the left pedal is tightened counter-clockwise and the right pedal clockwise.
- Munteu el seient i el respatller al rail del seient.
- Connect the handlebars and the console unit.
- Secure all bolts and connections.
Figura 2: Quick assembly and transport wheels for easy mobility.
Ajust del seient:
The JOROTO JH30 features a 7-position seat adjustment system, allowing for 18 cm (7 inches) of customization. This accommodates users from 150 cm (59 inches) to 195 cm (77 inches) in height.
- To adjust the seat, locate the adjustment knob or lever beneath the seat.
- Pull the knob/lever to release the locking mechanism.
- Feu lliscar el seient cap endavant o cap enrere fins a la posició desitjada.
- Release the knob/lever and ensure the seat is securely locked in place before use.
Figura 3: Detallada view of the 7-level seat adjustment for precise positioning.
Instruccions de funcionament
Funcions de la consola:
The backlit LCD display tracks essential workout data. The console is pedal-powered and does not require external batteries.
- ESCANEAR: Cycles through all display functions automatically.
- HORA: Mostra la durada del teu entrenament.
- VELOCITAT: Mostra la teva velocitat actual amb bicicleta.
- DIST (distància): Registra la distància recorreguda durant la sessió.
- ODO (Comptaquilòmetres): Records the total accumulated distance.
- CAL (calories): Estima les calories cremades.
Figura 4: Backlit LCD display and Bluetooth connectivity for interactive workouts.
Adjusting Magnetic Resistance:
The JH30 features a 16-level magnetic resistance system, providing a smooth and quiet workout experience. The resistance is adjusted via a tension control knob located on the main frame.
- Turn the tension control knob clockwise to increase resistance (higher numbers).
- Turn the tension control knob counter-clockwise to decrease resistance (lower numbers).
- Start with a low resistance level and gradually increase as your fitness improves.
Figura 5: Resistance knob for 16 levels of magnetic tension.
Bluetooth Connectivity and Kinomap App:
The JH30 is equipped with Bluetooth connectivity, allowing it to pair with fitness applications like Kinomap for interactive workouts and data tracking.
- Download the Kinomap app from your device's app store.
- Assegureu-vos que el Bluetooth estigui habilitat al vostre telèfon intel·ligent o tauleta.
- Open the Kinomap app and follow the on-screen instructions to connect to your JOROTO JH30 bike.
- Place your device on the integrated iPad holder for convenient viewdurant el teu entrenament.
Figura 6: Bluetooth exercise bike ready for Kinomap integration.
Manteniment
Regular maintenance ensures the longevity and safe operation of your JOROTO JH30 exercise bike.
- Neteja: Netegeu la bicicleta amb un anunciamp drap després de cada ús per eliminar la suor i la pols. Eviteu productes de neteja abrasius.
- Inspecció: Periodically check all bolts, nuts, and moving parts for tightness. Tighten any loose fasteners.
- Lubricació: The magnetic resistance system is generally maintenance-free. Do not attempt to lubricate internal components unless specifically instructed by JOROTO support.
- Emmagatzematge: Guarda la bicicleta en un lloc sec i fresc, allunyat de la llum solar directa i de temperatures extremes.
Resolució de problemes
If you encounter issues with your JOROTO JH30, refer to the following common problems and solutions:
| Problema | Causa possible | Solució |
|---|---|---|
| Bike is unstable or wobbles. | Uneven floor surface; loose stabilizers. | Adjust the leveling caps on the stabilizers. Ensure all stabilizer bolts are tight. |
| Pedals are difficult to turn or make noise. | Resistance set too high; loose pedal crank; internal mechanism issue. | Decrease resistance. Check if pedals are securely tightened. If noise persists, contact support. |
| Console display is not working. | No pedal activity; loose cable connection. | Begin pedaling to activate the display. Check all cable connections to the console. |
| La connexió Bluetooth falla. | Bluetooth not enabled on device; app issues; bike not discoverable. | Ensure Bluetooth is on. Restart the app and your device. Try restarting the bike (pedal to activate). |
| Difficulty during assembly (e.g., holes not aligning). | Orientació incorrecta de les peces; defecte de fabricació. | Double-check the assembly manual for correct part orientation. If parts are genuinely misaligned, contact JOROTO customer support for replacement. |
Especificacions
| Característica | Detall |
|---|---|
| Número de model | JH30 |
| Dimensions (L x A x A) | 133.3 x 97.99 x 62.48 cm (52.4 x 38.6 x 24.6 polzades) |
| Pes del producte | 24 kg (52.91 lliures) |
| Pes màxim de l'usuari | 136 kg (300 lliures) |
| Alçada recomanada per a l'usuari | 150 cm - 195 cm (59 - 77 polzades) |
| Sistema de resistència | Magnetic, 16 Levels |
| Sistema d'accionament | Accionament per cinturó |
| Pes del volant | 3.3 kg (7.3 lliures) |
| Pantalla de la consola | Backlit LCD (Time, Speed, Distance, Odometer, Calories) |
| Connectivitat | Bluetooth, Kinomap App Compatible |
| Ajust del seient | 7 Positions, 18 cm (7 inches) range |
| Material | Reinforced Steel Frame |
| Font d'alimentació | Accionat per pedal (no elèctric) |
Figura 7: Product dimensions and adjustable seat range.
Garantia i Suport
JOROTO stands by the quality of its products. The JH30 Recumbent Exercise Bike includes:
- 2-Year Manufacturer Coverage: Cobreix defectes de materials i mà d'obra.
- Suport al client de per vida: Professional and timely assistance for any inquiries or issues.
For warranty claims, technical assistance, or any questions, please contact JOROTO customer support through the retailer where you purchased the product or visit the official JOROTO weblloc per obtenir informació de contacte.
Recursos en línia: For additional support, assembly videos, or FAQs, please visit the JOROTO Brand Store on Amazon.
