GYMAX Walking Treadmill User Manual

Informació important de seguretat

Before operating the GYMAX Walking Treadmill, please read and understand all safety instructions. Failure to follow these instructions may result in injury or damage to the product.

• Enganxeu sempre el clip de la clau de seguretat a la roba abans d'engegar la cinta de córrer. La clau de seguretat està dissenyada per aturar la cinta de córrer immediatament en cas d'emergència.
• Ensure the treadmill is placed on a flat, stable surface. Maintain a clear area of at least 6 feet behind and 2 feet on each side of the treadmill.
• The extended and enclosed handrails are designed for enhanced support and balance, especially for seniors or individuals undergoing rehabilitation. Always hold onto the handrails for stability when starting or stopping the treadmill, or if you feel unsteady.
• No permeteu que els nens o les mascotes s'acostin a la cinta de córrer mentre estigui en funcionament.
• The maximum user weight capacity for this treadmill is 300 lliuresNo supereu aquest límit.
• Wear appropriate athletic footwear during use. Do not operate the treadmill barefoot or in socks.
• Si experimenteu dolor, marejos o dificultat per respirar, deixeu de fer exercici immediatament i consulteu un metge.

Figure 1: Comprehensive Protection Features. This image illustrates the extended and enclosed handrails for enhanced support and the safety key for emergency stops, highlighting the treadmill's design for user safety, particularly for seniors or those in rehabilitation.

Producte acabatview

The GYMAX Walking Treadmill is designed for home use, offering a safe and comfortable exercise experience. Key components include the running belt, control panel, handrails, and a robust frame.

Figure 2: GYMAX Walking Treadmill. This image displays the overall design of the treadmill, featuring its sturdy frame, wide running belt, and prominent handrails, with a user demonstrating its intended use.

Característiques principals:

• Extended Handrails: Provide enhanced stability and support.
• 7-Layer Anti-Slip Running Belt: Ensures secure footing during exercise.
• 6 Rubber Shock Absorbers: Minimize impact on joints for a comfortable workout.
• Motor de 2.5 CV: Offers powerful yet quiet operation.
• Pantalla LED: Tracks essential exercise data.
• 15 programes predefinits: For varied workout routines.
• Device and Cup Holders: Conveniently located for personal items.
• Sensors de pols: Integrated into handrails for heart rate monitoring.
• Rodes de transport: Per facilitar el trasllat.
• Detachable Handrails: Per a un emmagatzematge compacte.

Figure 3: Shock Absorption System. This image highlights the treadmill's 7-layer anti-slip running belt and 6 rubber shock absorbers, designed to reduce impact on knees and joints during exercise.

Muntatge i muntatge

The GYMAX Walking Treadmill requires some assembly. Please follow these steps carefully.

Desembalatge i preparació:

1. Traieu amb cura tots els components de l'embalatge.
2. Verify that all parts listed in the package contents (refer to the included instruction manual) are present.
3. Place the main treadmill frame on a clear, level surface where you intend to use it.

Passos de muntatge:

1. Attach the main uprights to the base frame using the provided hardware.
2. Secure the control panel to the top of the uprights.
3. Install the extended handrails. These are designed to be detachable for compact storage, but ensure they are securely fastened for operation.
4. Connect any necessary electrical cables as indicated in the detailed assembly guide provided with the product.
5. Ensure all bolts and nuts are tightened securely before plugging in the treadmill.

Connexió d'alimentació:

• Plug the power cord into a grounded 110-120V, 60Hz electrical outlet.
• Ensure the power switch on the treadmill is in the "ON" position.

Instruccions de funcionament

This section details how to operate your GYMAX Walking Treadmill.

Tauler de control acabatview:

Figure 4: Control Panel and Features. Aquesta imatge ofereix una vista de dalt a baix view of the treadmill's control panel, highlighting the LED display for tracking data, shortcut keys for operation, integrated device and bottle holders, and pulse sensors on the handrails.

• Pantalla LED: Shows real-time data including Speed, Time, Distance, Calories, Steps, and Heart Rate.
• Botons d'inici/aturada: Initiate or halt the treadmill belt.
• Botons d'ajust de velocitat: Increase or decrease the belt speed. Shortcut keys on the handrails allow for quick adjustments.
• Selecció del programa: Access the 15 preset workout programs.
• Sensors de pols: Grip the sensors on the handrails to measure your heart rate.
• Titular del dispositiu: Securely holds your smartphone or tablet.
• Porta-ampolles: Conveniently store your water bottle.

Començar un entrenament:

1. Ensure the safety key is properly inserted into the control panel and the clip is attached to your clothing.
2. Puja a la cinta de córrer, col·locant els peus als rails laterals.
3. Premeu el botó "Inici". La cinta començarà a moure's a baixa velocitat.
4. Gradually increase the speed using the speed adjustment buttons to your desired pace. The treadmill supports a speed range of 0.5 a 7.5 MPH.
5. For heart rate monitoring, grasp the pulse sensors on the handrails firmly. Your heart rate will display on the LED screen.

Figure 5: Adjustable Speed Levels. This image illustrates the treadmill's versatile speed settings, categorizing them into walking (0.5-2.5 MPH), jogging (2.2-5.5 MPH), and running (5.5-7.5 MPH) to accommodate various fitness levels.

Ús de programes predefinits:

The treadmill includes 15 preset programs designed to offer varied workout intensities. Consult the detailed instruction manual for specific program profiles.

1. While the treadmill is stopped or in standby mode, press the "Program" button to cycle through the available programs (P1-P15).
2. Once you select a program, press "Start" to begin the workout. The treadmill will automatically adjust speed according to the program's profile.

Ending a Workout:

• Per aturar la cinta de córrer, premeu el botó "Atura". La cinta s'anirà desaccelerant gradualment fins a aturar-se completament.
• In an emergency, pull the safety key from the control panel to immediately stop the treadmill.

Manteniment

Regular maintenance ensures the longevity and optimal performance of your GYMAX Walking Treadmill.

Neteja:

• Desendolla la cinta de córrer abans de netejar-la.
• Netegeu el tauler de control i les superfícies exteriors amb un anunciamp tela. Eviteu utilitzar netejadors abrasius o dissolvents.
• Aspireu periòdicament sota la cinta de córrer per eliminar la pols i les restes.

Lubricació de la cinta de rodament:

The running belt requires periodic lubrication to reduce friction and extend its lifespan. Use the provided silicone treadmill lubricant.

1. Desconnecteu la cinta de córrer.
2. Afluixeu lleugerament els cargols del rodet posterior per aixecar la corretja.
3. Apply a thin line of silicone lubricant evenly under the center of the running belt.
4. Estrenyeu els cargols del rodet posterior.
5. Connecteu la cinta de córrer i feu-la funcionar a baixa velocitat (per exemple, 1 km/h) durant 5 minuts per distribuir el lubricant.
6. Lubricate the belt every 3-6 months, depending on usage.

Ajust del cinturó:

• If the running belt shifts to one side or slips, it may need adjustment. Refer to the detailed instruction manual for specific belt centering and tensioning procedures using the provided Allen wrench.

Resolució de problemes

Aquesta secció tracta els problemes habituals que podeu trobar amb la vostra cinta de córrer.

For issues not listed here or if solutions do not resolve the problem, please contact GYMAX customer support.

Especificacions

Detailed technical specifications for the GYMAX Walking Treadmill, Model GM2231.

Garantia i Suport

Informació de la garantia:

The GYMAX Walking Treadmill (Model GM2231) comes with a 90 dies de garantia from the date of purchase. This warranty covers manufacturing defects and workmanship under normal use. It does not cover damage resulting from misuse, accident, unauthorized modification, or improper maintenance.

Conserveu el vostre comprovant de compra per a reclamacions de garantia.

Atenció al client:

For technical assistance, parts replacement, or any questions regarding your GYMAX Walking Treadmill, please contact GYMAX customer support. Refer to the contact information provided in your product packaging or on the official GYMAX weblloc.

Quan contacteu amb el servei d'assistència, tingueu a mà el número de model (GM2231) i la data de compra.

Informació addicional

Emmagatzematge:

The GYMAX Walking Treadmill is designed for easy storage. The handrails are detachable, allowing the treadmill to be folded to a compact thickness of 8.5 polzades. Built-in transportation wheels facilitate effortless movement and storage in small spaces.

Figure 6: Compact Storage. This image demonstrates how the treadmill's detachable handrails and integrated transportation wheels allow for easy folding and movement, making it suitable for home use with limited space.

Rendiment del motor:

Equipped with a 2.5 HP motor, the treadmill operates efficiently with a low noise level of ≤45dB, ensuring a quiet workout environment that minimizes disturbance to others.

Figura 7: Motor potent i silenciós. This image highlights the treadmill's 2.5 HP motor, emphasizing its efficient performance and low noise operation (≤45dB), ideal for a quiet home workout environment.